Learn life changing breath-work techniques. In this half day workshop, we will gain a deeper understanding of our breath and how we can use it to help regulate our nervous system, release stress and tension from the body and make more space for feelings of safety and well being. We will combine a deep healing breath-work journey, with guided felt sense meditations, breath awareness, and some great breath techniques for helping you to re-connect with the power of your breath in every day life. WHAT TO EXPECT? - An introduction to the foundations of conscious connected breathing - Reconnection with your body through a felt sense meditation - Experience intimacy with your breath through breath awareness meditation - A breath-work journey - An opportunity to release embodied holding patterns, stress, tension and unwanted feelings. - Take away breath-work tools to support anxiety and stress - Sharing circle - Friendly, open and safe space Breathwork gives us the tools to transform, allowing us to let go of whatever may be holding us back and letting us live the lives we truly want to live. Conscious Connected Breathwork and Nervous System regulation is something we can all tap into; we just need the right guidance and tools. Some of the Benefits of Conscious connected breathwork include: - Release Tension - Resolve Depression - Reduce Stress & Anxiety - Clear Emotional Blocks - Heal Trauma - Increased Energy - Better Sleep This workshop is not just a learning experience; it's a transformative journey designed to bring clarity and change into your life.
Discover fine-tasting, award-winning, ethical chocolate in Best of British craft chocolate tasting experience, celebrating craftmanship in British chocolate making.
Stay ahead in the world of software development with this comprehensive course on the latest advancements in C# 11, C# 10, .NET 7, and .NET 6. In this course, you will learn new features, migration techniques, and tools to enhance your coding skills. This course will also help you stay-up to date in the dynamic world of software development and enhance your coding expertise.
Postman is one of the hot topics in the API world. The usage of Postman has dramatically increased in recent times for API testing. This course will help you grasp the fundamentals of Postman, show you how you can issue HTTP requests, create automated API tests, and even document your API with Postman. Learn the core concepts from scratch in this course.
In this course, learn the C# programming fundamentals that are the building blocks of .NET programming, and build a solid foundation on the basics of C# programming language and coding constructs. No prior C# or .NET coding experience is required.
This course for beginners will help you build a solid foundation in programming with Python 3. We will cover core concepts such as Python statements, variables, data types, lists, typecasting, comments, conditional statements, loops, file handling, OOP concepts, and more. A carefully structured course with live demonstrations to get you started.
In this course, you will get familiar with Microsoft Azure, its interface, and various services. You will provision and then use Microsoft Azure resources and services and have an appreciation for how everything connects and can contribute to your stable and modern application being developed.
Learn to use DevOps tools from an industrial point of view. This course will help you get a firsthand experience of what it is like to be a DevOps engineer. Create DevOps CI/CD pipelines using Git, Jenkins, Ansible, Docker, SonarQube, and Kubernetes on AWS. Start your DevOps journey today. This course has been created from the perspective of a DevOps engineer who doesn't typically write application code.
This course is a comprehensive beginner's guide to Kubernetes. In this course, you will get a solid understanding and hands-on practical experience with Kubernetes. You will learn about key building blocks of Kubernetes: nodes, pods, services, and deployments. All you need is some basic knowledge about Docker to get started.
Learn the foundations of HTML and CSS and use them to create high-quality websites with the help of this beginner's friendly course. We will start with HTML fundamentals and build simple web pages in the first half of the course. In the second half, we will focus on CSS and learn to style websites beautifully.