When we're experiencing great levels of stress, we tend to tighten our muscles, but reflexology can help to relax that tension that you're harboring. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.
Come join us at The Boardwalk for an exciting watercolour workshop with the talented artist, Robert Wilson! This event is perfect for beginners and seasoned painters alike. Get ready to unleash your creativity and learn new techniques in a relaxed and supportive environment. In this class, we'll guide you through various techniques, from mastering vibrant colours to capturing the essence of a scene. Don't worry if you're new to watercolours - our warm and uplifting atmosphere will alleviate any fears and make you feel right at home. 26th April 2024 - Learn hot to paint a stunning Scottish landscape 29th April 2024 - Create a mesmerising portrait with a moody atmosphere Times: 10:00 am - 4:00 pm (including a 1-hour lunch break) Download brochure [here] Our experienced art tutor, Robert Wilson, will provide step-by-step guidance, demonstrating how to achieve beautiful effects with watercolours. You'll also receive expert tips on composition, shading, and brush techniques. We'll provide all the necessary materials. You only need to bring your own paper/canvas, your lunch and your enthusiasm! By the end of the watercolour painting workshop in Glasgow, you'll walk away with newfound skills, cherished memories and fresh inspiration to continue your artistic journey! Don't miss out on this opportunity to dive into the wonderful world of watercolours with a group of like-minded individuals. See you there!
Hand reflexology is a massaging technique which works by applying pressure to reflex points within the hands. These reflex points are believed to be connected to other parts of the body, so as massaging occurs, it ensures that the whole body is treated during the reflexology session. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.
Reflexology is a complementary therapy that can be considered to support your journey through peri-menopause and menopause. It is based on the theory that different areas of the feet contain points which correspond to other parts of the body. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.
Some may find difficulty falling asleep as well as waking up prematurely or a sleeping pattern punctuated by frequent periods of wakefulness. Reflexology could help to improve your sleeping patterns by providing a natural way to balance and relax the body. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.
Our Asset Management Foundation Award course has been developed from our extensive and highly successful IAM Certificate courses to bring critical Asset Management principles and terminology delegates who need an introduction to Asset Management.