67363 Courses

ARE YOU READY TO IMPROVE YOUR PELVIC FLOOR HEALTH? This course will help you learn more about your pelvic floor health, the importance of your pelvic floor muscles and how to do pelvic floor exercises correctly in a small group session. There will be 4 sessions (1 a week) with me. This personal approach will give you the knowledge needed as well as functional ways to improve how you think and do exercises. The time has come to feel empowered and work towards regaining confidence in your pelvic floor was again!

CIMA MCS, 100% Pass Guarantee, Full Learning and Revision Components, Tests, Mock Exam, Tutor Support and CIMA Approved Materials Included, Exceptional Pass Rates

Discover more about the benefits of a private yoga session and how yoga can help you release some of the blockers and pain points that are preventing you from creating & living your dream life. Listen to what your body needs from you to feel energised, calm, restful, motivated, build confidence. Choose the style of Yoga that your body, mind + soul needs from you. Vinyasa, Yin, Restorative or perhaps practicing mindfulness.

Become an MHFA Champion in just one day, gaining an understanding of common mental health issues, the confidence to advocate for awareness, the skills to recognise signs of mental ill health, and the ability to support positive wellbeing."

12 hour practical course for administration of safe, prompt, effective first aid in situations which can arise when looking after children. This course meets first aid training requirements under Ofsted.

multi skills

12 hour practical course for administration of safe, prompt, effective first aid in situations which can arise when looking after children. This course meets first aid training requirements under Ofsted.