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Nutrition Diploma Level 3

Nutrition Diploma Level 3

By Course Gate

5.0(1)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour 49 minutes

  • All levels

Description

'Optimal Health is a journey taken one step, one habit, and one day at a time.' -Dr. Wayne S. Andersen

If you want to live a long healthy life, enrol the Nutrition Diploma Level 3 course and explore the proven methods of Optimal Health.

Optimal Health is a new approach that tries to ensure longevity and healthy life through healthy eating habits. The course teaches you the procedures of adopting of taking a healthy food habit. You will learn the basics of nutrition along with the concept of vitamins, carbohydrates, proteins, fats, minerals etc. Apart from these, you will learn the foods that should be avoided from your diet. Finally, the course focuses on the importance of taking exercise, water, sleep, rest, etc.

Who is this Course for?

Nutrition Diploma Level 3 is perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic background.

Entry Requirement:
  • This course is available to all learners, of all academic backgrounds.

  • Learners should be aged 16 or over to undertake the qualification.

  • Good understanding of English language, numeracy and ICT are required to attend this course.

CPD Certificate from Course Gate

At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22.

Assessment:

This course does not involve any MCQ exams. Students need to answer 3 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work.


Course Curriculum

Overview

Introduction to Basic Health

00:03:00

Overview of Nutritional Terms

00:03:00

Understanding Food Labels and Claims

00:06:00

The Science of Nutrition & Professionals

00:05:00

Nutritional Details

Carbohydrates - Sugar

00:07:00

Carbohydrates - Starch

00:04:00

Carbohydrates - Fiber

00:02:00

Protein

00:09:00

Fat - Omega 3, 6, 9 & Cholesterol

00:07:00

Minerals Starting With Iron & Zinc

00:05:00

More Minerals - Calcium, Phosphorus, Magnesium

00:05:00

Vitamins - Starting with B's

00:03:00

Vitamins A, C, E, K - the Antioxidants

00:11:00

Couple More Minerals - Sodium & Potassium

00:03:00

Trace Minerals, B12 & Vitamin D

00:05:00

What to Avoid & Problem Areas

Nutritional Deficiencies & Food Allergies

00:02:00

Organic vs Toxic Chemicals - Finding Balance

00:06:00

Fads. Trends, and Extremes in Diet

00:03:00

Beyond Food

Exercise Unlocks Nutrients

00:04:00

Water

00:03:00

Rest

00:04:00

Putting It All Together

Calorie Intake & Menu Development

00:05:00

Practical Application & Summary

00:04:00

Nutrition 4 Optimal Health -Handouts

Nutrition 4 Optimal Health -Handouts

00:00:00

Certificate and Transcript

Order Your Certificates or Transcripts

00:00:00

About The Provider

Course Gate
Course Gate
London
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