Booking options
£4.99
£4.99
On-Demand course
2 hours 30 minutes
All levels
If you’ve ever thought, “I should really try yoga,” but didn’t know where to begin—Yoga 101: Learn the Basics Step-by-Step Training is exactly where you start. No pressure. No confusion. Just a clear, calming path to feeling better every single day.
This is a low-effort, self-paced journey into self-development, offering relief from daily stress in the most accessible way possible. Whether you're overwhelmed or simply want to feel more in control of your day, Yoga 101: Learn the Basics Step-by-Step Training is your next best decision—and enrollment won’t be open forever.
Feeling stuck? Burnt out? Or just craving some peace that actually lasts beyond your morning coffee? Yoga 101: Learn the Basics Step-by-Step Training was made for you. It's gentle. It's guided. It's forgiving.
This isn’t just about yoga—it’s about choosing yourself without having to change everything. Yoga 101: Learn the Basics Step-by-Step Training makes self-development a quiet, supportive habit, not another task on your to-do list.
Take five minutes or take fifty—either way, you’re making space for mental calm and emotional clarity. Yoga 101: Learn the Basics Step-by-Step Training lets you build the foundation of a healthier, happier mindset, without the hustle. Start now, while you’re thinking about it—before this easy “yes” passes you by.
✅ Self-paced and stress-free—Yoga 101: Learn the Basics Step-by-Step Training fits around your life.
✅ Designed for first-timers and returners alike.
✅ Low-effort, high-impact self-development you’ll actually stick with.
✅ Affordable alternative to expensive studio sessions.
✅ Immediate stress relief through small, daily rituals.
✅ Builds emotional resilience without physical strain.
✅ Lifelong access to Yoga 101: Learn the Basics Step-by-Step Training, so you can revisit anytime.
Q: Is this course beginner-friendly?
Very much so. Yoga 101: Learn the Basics Step-by-Step Training is specifically designed for those who’ve never stepped onto a yoga mat—or who want to start fresh.
Q: What if I don’t have time every day?
No problem. Yoga 101: Learn the Basics Step-by-Step Training is flexible and forgiving. A few minutes whenever you can is more than enough.
Q: Do I need gear or prior knowledge?
No gear, no experience, no problem. Yoga 101: Learn the Basics Step-by-Step Training starts exactly where you are.
Q: Is this a physical workout?
This is more about emotional clarity and calm than physical intensity. Yoga 101: Learn the Basics Step-by-Step Training is gentle by nature.
N:B: This is not a Naked Yoga Course
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