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The 5 Elements of Elemental Yoga

The 5 Elements of Elemental Yoga

By Elemental Flow Yoga School

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 15 hours

  • All levels

Description

5 Elements of Elemental Yoga course is a YACEP accredited Yoga Teacher CPD course to give you a complete understanding of the 5 Elements of Oriental Yoga that is the basis of Yin Yoga. This course goes beyond just the meridians related to each element, giving you insight into the connections between the elements within and around us and how to incorporate this into your own practice and those of your students.

Course Content

Yin & Yang
  1. Yin & Yang Practices
5 Elements
  1. Overview of the 5 Elements
  2. The Creative Cycle
  3. The Control Cycle
  4. Overview of the Meridians
  5. Body Clock & The Meridians
  6. 5 Elements & Asana
Water Element
  1. Water Element Qualities
  2. Water Element Connections with Other Elements
  3. Water Element Organs
  4. Balancing the Water Element
  5. Water Element Imbalances
  6. Water Element Meridians
  7. Water Element Movements
  8. Self-Enquiry Questions for the Water Element
Wood Element
  1. Wood Element Qualities
  2. Wood Element Connections with Other Elements
  3. Wood Element Organs
  4. Balancing the Wood Element
  5. Wood Element Imbalances
  6. Wood Element Meridians
  7. Wood Element Movements
  8. Self-Enquiry Questions for the Wood Element
Fire Element
  1. Fire Element Qualities
  2. Fire Element Connections with Other Elements
  3. Fire Element Organs
  4. Balancing the Fire Element
  5. Fire Element Imbalances
  6. Fire Element Meridians
  7. Fire Element Movements
  8. Self-Enquiry Questions for the Fire Element
Earth Element
  1. Earth Element Qualities
  2. Earth Element Connections with Other Elements
  3. Earth Element Organs
  4. Balancing the Earth Element
  5. Earth Element Imbalances
  6. Earth Element Meridians
  7. Earth Element Movements
  8. Self-Enquiry Questions for the Earth Element
Metal Element
  1. Metal Element Qualities
  2. Metal Element Connections with Other Elements
  3. Metal Element Organs
  4. Balancing the Metal Element
  5. Metal Element Imbalances
  6. Metal Element Meridians
  7. Metal Element Movements
  8. Self-Enquiry Questions for the Metal Element
Elemental Flow Sequences
  1. Water Element Sequence - How to Teach
  2. Water Element Sequence - Yin
  3. Water Element Sequence - Yang
  4. Wood Element Sequence - How to Teach
  5. Wood Element Sequence - Yin
  6. Wood Element Sequence - Yang
  7. Fire Element Sequence - How to Teach
  8. Fire Element Sequence - Yin
  9. Fire Element Sequence - Yang
  10. Earth Element Sequence - How to Teach
  11. Earth Element Sequence - Yin
  12. Earth Element Sequence - Yang
  13. Metal Element Sequence - How to Teach
  14. Metal Element Sequence - Yin
  15. Metal Element Sequence - Yang
Summary
  1. Summary

About The Provider

Elemental Flow Yoga School

Elemental Yoga Teacher Training - Balance. Flow. True Nature.

Read more about Elemental Flow Yoga School

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