FREE OPEN DAYS: 26th Jan TANTRA-KUNDALINI YOGA

Description

Experience the profound power of Tantra Kundalini Yoga, a transformative practice that harmonizes body, mind, and spirit. This unique class combines ancient techniques from Tantra and Kundalini traditions to awaken your life force energy, also known as Kundalini, and guide it through your chakras for healing, empowerment, and spiritual growth.

Through dynamic movements, breathwork (pranayama), mantra chanting, and meditation, this practice:
✨ Activates and balances your chakras
✨ Cultivates deep self-awareness and mindfulness
✨ Enhances energy flow and vitality
✨ Releases emotional and energetic blockages
✨ Connects you to your inner power and joy

No prior experience is necessary—this class is open to all who seek to deepen their connection to themselves and their energy.

By attending this session you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.