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12th October FREE BREATHWORK CLASS

12th October FREE BREATHWORK CLASS

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered In-Person

  • 1 hour

  • All levels

Description

In this session, we’ll explore how conscious breathing can help reduce stress and bring calm into any moment of the day. Through three simple steps, you’ll learn how to reconnect with your breath, soothe your nervous system, and release accumulated tension in the body. This practice is ideal for those new to breathwork as well as those looking to deepen their ability to manage stress naturally and effectively.

This class is spondsored by the Lottery Community Fund, Awards for All and run by David Palacios from Essence Scotland, breathwork instructor and more.

By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Dates

  • to
    Delivered In-Person in Edinburgh
    Free

Location

Art And Spirituality, 6-8 Alexander Drive, EH11 2RH, United Kingdom, Edinburgh

About The Provider

Art and Spirituality CIC
Art and Spirituality CIC
Edinburgh
5.0(46)

Art and Spirituality CIC is a not-for profit 

Read more about Art and Spirituality CIC

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