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Cognitive Behavioural Therapy (CBT) Online Course

Cognitive Behavioural Therapy (CBT) Online Course

By Alpha Academy

3.0(2)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 4 hours

  • All levels

Description

Cognitive Behavioural Therapy (CBT) Online Course

Cognitive-behavioural therapy (CBT) is a type of psychotherapy that tries to improve your mental health by modifying dysfunctional emotions, behaviour and thoughts. It is an evidence-based practice that helps you to change your perceptions and behave for treating certain problems in your behaviour. The course illustrates the concepts of CBT approach with a special focus on “eating disorders”.

Course Curriculum

  • CBT Eating Disorders Promo

  • About the Tutor

  • About the Course

  • What is CBT (the CBT model)

  • NICE guidelines

  • The therapeutic alliance, Trust and Empathy

  • Ethics of the therapy

  • Eating disorders: Categorisations

  • Core Psychopathology of Eating Disorders

  • Co-morbid psychiatric illness

  • Social and Family factors

  • Cognitive factors

  • Emotional Intelligence

  • First session – Assessment

  • Dietary and Nutritional issues

  • Setting Goals with the client

  • Motivational factors

  • Working with Anxiety

  • The Socratic approach (Socratic questioning)

  • Psychoeducation

  • The ‘Exposure’ technique

  • Working with Beliefs (shape, weight, food)

  • Behavioural Experiments

  • Designing and Reviewing Action plans

  • Concluding therapy successfully

  • Follow up and Relapse Prevention

  • Thank you and Good Bye!

(Learn more about this online course)

Frequently Asked Questions

  • 1. Is this course suitable for beginners with no previous therapy training?

    Yes, the course is designed to be clear and easy to follow, even if you have no background in therapy or psychology.

  • 2. Will I learn practical CBT techniques I can use in real life?

    Yes, the course covers many practical CBT tools, especially for helping with eating disorders, that you can apply in real situations.

  • 3. Can I complete the course at my own pace?

    Yes, you have full access for 12 months, so you can study whenever it suits you and take as much time as you need.

About The Provider

Alpha Academy
Alpha Academy
London
3.0(2)
On top of our provision of professionally accredited courses, we also provide a free CV review for you within 24 hours of submission. Further, the CV builder tool is available for you to create your very own personalised CV from scratch!
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