Mindfulness Unleashed

Mindfulness Unleashed which is run by Suryacitta - the happy buddha and Gaynor Quilter, international coach, has been established to bring the magic back into mindfulness and meditation. Suryacitta and Gaynor run courses, retreats both online and in the UK, Europe as well as Austrialia. 

Suryacitta is the author of five books on, mindfulness, happiness and compassion and is an ordained Buddhist. He has been practicing for over 30 years and teaching for 25. He is known as the teacher's teacher and is able simplify profound and seemingly complicated teachings into everyday language and often with humor. 

Together Gaynor and Suryacitta run Mindfulness Unleashed 24/7 a global online programme with meditations, teachings, contemplations and live sessions.