128 Self Help courses

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

CPD Accredited, Interactive Short Course - 1.5 hr session - Learn from the comfort of your own home or workplace - Learn how to deal with wounds, burns, sprains & strains, and other injuries COURSE CONTENTS: * What is classed as Display Screen Equipment (DSE) * Who is a DSE user * Illnesses and Injuries caused by the incorrect use of DSE * How to set up your workstation so as to avoid injuries and musculoskeletal disorders * DSE Assessment Checklist * Work routine and the importance of taking breaks * Eyes and eyesight testing * Identifying training needs * Working from home and home working assessments BENEFITS OF THIS SHORT COURSE: * In 2018/2019, nearly half a million people suffered from work-related musculoskeletal disorders, most of them having suffered from this for a while * Though 138,000 of them only started having problems this year * These conditions can significantly affect a person's life, and limit their mobility and dexterity * This leads to being forced to retire early from work, earn less and have less of a social life > I enjoyed the minor injuries webinar as it refreshed my memory in these areas > and gave me the confidence to deal with any of these now. The training was > delivered with practical demonstrations and I enjoyed the chance to use my > brain during the lockdown. > > DEBBIE GROSCH-SQUANCE

LOOKING FOR: MG, TEEN, YA , ADULT FICTION, NON-FICTION Susan Yearwood, literary agent at Susan Yearwood Agency, began her career in publishing in the early ’90s, gaining valuable experience at Virago, now part of Little, Brown Book Group, an imprint of Hachette UK and Penguin Books Ltd, Penguin Random House. Susan Yearwood Agency was founded in 2007, starting the successful careers of debut writers Kerry Young, shortlisted for the Costa First Novel Award and Prajwal Parajuly, shortlisted for the Dylan Thomas Prize. She is currently looking for more contemporary romance, particularly with a cosy cottage setting similar to Suzanne Snow’s The Cottage of New Beginnings or with a marketable twist such as Love Letters on Hazel Lane by Jennifer Page. Also, historical romance, including books that are slightly speculative, such as Guinevere: The Dragon Ring by Fil Reid, and women’s fiction with protagonists in either their 20’s or 30’s. She is looking forward to read more crime fiction and thrillers, including psychological thrillers and domestic suspense. In non-fiction, she is eager to find more lifestyle titles, particularly in self help and personal development/memoir, including personal finance/business titles that are practical as well as aspiring, such as Black Girl Finance: Let’s Talk Money by Selina Flavius. Attach a book proposal with your initial two chapters. The first draft of your title does not have to be complete at this stage, however, for memoir complete a first draft, at least. She would also love to read more children’s fiction: 9-12 year old, teen and YA. For both adult and children's fiction submissions, please attach a cover letter, synopsis and a 5,000 word extract from the initial pages of your novel.  For non-fiction please send a book proposal with your initial two chapters . The first draft of your title does not have to be complete at this stage, however, for memoir complete a first draft, at least.  (In addition to the paid sessions, Susan is kindly offering one free session for low income/under-represented writers. Please email agent121@iaminprint.co.uk [agent121@iaminprint.co.uk] to apply, outlining your case for this option which is offered at the discretion of I Am In Print).  By booking this session you agree to email your material to reach I Am In Print by the stated submission deadline to agent121@iaminprint.co.uk. Please note that I Am In Print take no responsibility for the advice given in your Agent121. The submission deadline is: Friday 7 June 2024

OVERVIEW Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Self-Help Psychology: Mental Freedom Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Self-Help Psychology: Mental Freedom Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Self-Help Psychology: Mental Freedom Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Self-Help Psychology: Mental Freedom Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. WHY BUY THIS SELF-HELP PSYCHOLOGY: MENTAL FREEDOM? 1. Unlimited access to the course for forever 2. Digital Certificate, Transcript, student ID all included in the price 3. Absolutely no hidden fees 4. Directly receive CPD accredited qualifications after course completion 5. Receive one to one assistance on every weekday from professionals 6. Immediately receive the PDF certificate after passing 7. Receive the original copies of your certificate and transcript on the next working day 8. Easily learn the skills and knowledge from the comfort of your home CERTIFICATION After studying the course materials of the Self-Help Psychology: Mental Freedom there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. WHO IS THIS COURSE FOR? This Self-Help Psychology: Mental Freedom course is ideal for * Students * Recent graduates * Job Seekers * Anyone interested in this topic * People already working in the relevant fields and want to polish their knowledge and skill. PREREQUISITES This Self-Help Psychology: Mental Freedom does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Self-Help Psychology: Mental Freedom was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. CAREER PATH As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Self-Help Psychology: Mental Freedom is a great way for you to gain multiple skills from the comfort of your home. COURSE CURRICULUM Self-Help Psychology: Mental Freedom From Pain To Power - PROMO VIDEO 00:05:00 PAIN to POWER - INTRO 00:10:00 PAIN to POWER 14 00:30:00 PAIN to POWER 15 00:15:00 PAIN to POWER 16 00:13:00 PAIN to POWER 17 00:15:00 PAIN to POWER 18 00:14:00 PAIN to POWER 19 00:17:00 PAIN to POWER 20 00:13:00 PAIN to POWER 21 00:25:00 PAIN to POWER 22 00:19:00 PAIN to POWER 23 00:17:00 PAIN to POWER 24 00:17:00 PAIN to POWER 25 00:19:00 PAIN to POWER 26 00:17:00 PAIN to POWER 27 00:19:00 PAIN To POWER 28 00:20:00 Assignment Assignment - Self-Help Psychology: Mental Freedom 00:00:00

OVERVIEW Are you ready to achieve mental freedom and take charge of your life? Dive deep into our Self-Help Psychology: Mental Freedom course and break free from tension, worry, and self-doubt. This comprehensive journey will provide you with: * The ability to fully understand your thoughts and feelings. * Practical techniques for overcoming life's obstacles with resilience. * Strategies for cultivating long-term positive transformation and well-being. No more feeling adrift. This training will guide you to a more confident and powerful future. And the bonus? Accredited certification will help you improve your CV and open doors in your profession. HOW WILL I GET MY CERTIFICATE? Upon successful completion of the Self-Help Psychology: Mental Freedom course, obtaining your certificate is a straightforward process. Here's how it works: * Course Completion: Once you've successfully finished the course, you'll be eligible to receive your certificate. * Order Your Certificate: You can conveniently order your certificate directly through our platform. WHO IS THIS COURSE FOR? Self-Help Psychology: Mental Freedom is specially designed for a variety of learners: * Open to all: No prior experience or certifications are required. * Inclusive Learning: Welcoming students from various academic backgrounds. * Universal Accessibility: Open to everyone interested in studying Self-Help Psychology: Mental Freedom. REQUIREMENTS Our Self-Help Psychology: Mental Freedom course is designed for maximum flexibility and accessibility: * It is optimised for use on PCs, Macs, laptops, tablets, and smartphones. * Study easily on your tablet or smartphone, accessible with any Wi-Fi connection. * No time limit for completion; study at your own pace and on your own schedule. * Basic English proficiency is required to ensure effective learning. * This course structure allows for a convenient and adaptable learning experience. CAREER PATH Having these various qualifications will increase the value in your CV and open you up to multiple sectors, such as: * Psychotherapists: £30,000 - £60,000+ * Counsellors: £25,000 - £50,000+ * Life coaches: £20,000 - £50,000+ * Motivational speakers: £20,000 - £100,000+ (Based on experience and reputation) * Wellness educators: £20,000 - £40,000+ COURSE CURRICULUM 1 sections • 17 lectures • 04:45:00 total length •From Pain To Power - PROMO VIDEO: 00:05:00 •PAIN to POWER - INTRO: 00:10:00 •PAIN to POWER 14: 00:30:00 •PAIN to POWER 15: 00:15:00 •PAIN to POWER 16: 00:13:00 •PAIN to POWER 17: 00:15:00 •PAIN to POWER 18: 00:14:00 •PAIN to POWER 19: 00:17:00 •PAIN to POWER 20: 00:13:00 •PAIN to POWER 21: 00:25:00 •PAIN to POWER 22: 00:19:00 •PAIN to POWER 23: 00:17:00 •PAIN to POWER 24: 00:17:00 •PAIN to POWER 25: 00:19:00 •PAIN to POWER 26: 00:17:00 •PAIN to POWER 27: 00:19:00 •PAIN To POWER 28: 00:20:00

This course is intended for anyone who has already undertaken basic body massage/sports massage training, who would like to further their knowledge of common conditions that affect the lower limbs, from a more medical viewpoint, with self help measures that they can suggest to their clients.

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

This course is intended for anyone who has already undertaken basic body massage/sports massage training and would like to develop their knowledge of common injuries affecting the upper limbs which may lead clients to book a treatment, with self help measures that they can suggest to their clients. This course can also introduce students to upper limb injuries prior to undertaking a sports massage course and to gain further insight into upper injuries from a more medical viewpoint after undertaking sports massage training.

This advanced colon massage course will develop knowledge of the digestive conditions, and relevant anatomy and physiology, that may lead clients to book a treatment, the physical and mental health benefits of massage therapy for the client with a bowel condition, and practical techniques that can be used. It also covers self help measures that can be offered to clients, guidance on clients with stomas, and examines how postural alignment may be affecting the client’s digestive health.

This course is intended for anyone who has already undertaken a basic body massage course training and would like to develop their knowledge of the common conditions that affect women, potentially leading them to book a treatment, with self help measures that they can suggest to their clients