703 Personal Development courses

In the modern world we do not take enough time to relax. We are woken up abruptly by our alarms, we leave no time to daydream, and when we feel those natural lulls in the day, mid-morning and mid-afternoon, we power through with chocolate or a coffee. Being in a relaxed state, and specifically a Theta brainwave state, is vital for human beings for a number of reasons. In this state our cells repair, our nervous system restores, we recover from stress and process grief. As our current lifestyles allow us very little time in this state, our cell regeneration can go awry and our stress and grief can go unchecked. This Sound Bath has been designed to encourage you to achieve a deep relaxed Theta state for the majority of the session, the result of which can be incredibly calming and nourishing for your whole system. So bring a Yoga or exercise mat to lie on, a blanket, your cosiest socks and book now as there are limited spots available! Event Schedule 18:45 Doors open Ceremonial Cacao and herbal tea is served  19:00 Sound Bath introduction 19:15 Sound Bath commences 20:00 Sound Bath concludes 20:15 All guests to depart *Please arrive no later than 19:00    Contraindiactions Whilst both Ceremonial Cacao and Sound Therapy are safe on the whole, like many therapeutic treatments and medicines, there are a few contraindications to be aware of. With this in mind please read the below and if booking for more than one person please forward this email on so everyone is aware and in turn looked after.     Ceremonial Cacao Contraindications Between 6.45pm and 7pm there will be optional Ceremonial Cacao served, which can enhance your experience of the Sound Bath. If choosing to drink some of the cacao provided as part of your ticket, please make sure you are well hydrated before coming to the session, as cacao can be dehydrating (a little like tea and coffee). If you are on MAOI based antidepressants, cacao naturally contains tyramine, which is contraindicative of your medication. Cacao is not suitable for anyone with serious heart conditions, low blood pressure, or anyone on blood thinning or blood pressure lowering medication, as it is a vasodilator. It is also not suitable for anyone pregnant or breastfeeding. The cacao served during ceremonies is 20g per serving (based on one cup per person). The recommended daily dosage should not exceed 50g. The cacao will be made with 100% pure cacao, water and coconut milk. If you have any contraindications or allergies there will also be a variety of herbal teas available for your perusal.    Sound Therapy Contraindications The only absolute contraindication for Sound Therapy is if you are in the first trimester of pregnancy. Although there is no evidence that sound therapy would do any harm to an unborn child this is a standard requirement for insurance purposes across most holistic practices.   If you suffer with Epilepsy or seizures please let the host know in advance of the event. It is unlikely the sound frequencies used would trigger a seizure but by letting the host know we can ensure your needs are met. The Sound Bath itself is designed to encourage you into a deep state of relaxation that can produce imagery. With this in mind if you suffer with mental health challenges such as depression or anxiety the Sound Bath could be triggering. If this is a concern please contact the host directly and we are happy to chat this through with you. It is very rare, but occasionally sound frequencies set unsympathetic resonance with metal implants in the body. There is no problem with this, but if you do have metal plates in your body please let the host know upon arrival so we can check in advance if your implant causes any pain or discomfort. If you require lifesaving medication please let the host know upon arrival so we can ensure your needs are met also.    Inclusivity Policy This event is for anyone 16 years+ unfortunately children under 16 are not permitted. This session is warmly open to all, irrespective of gender, age, disability, sexual orientation, ethnicity, culture or religious beliefs. The venue and event is wheelchair-friendly however please inform the host if you require physical support to enter and/or leave the venue.

Overcome the Fear of Public Speaking Are you held back by the fear of public speaking? This fear is more than just meeting nerves—it acts as a formidable barrier, muting your valuable contributions and stalling your career progression.  Despite possessing valuable experience and ideas, the overwhelming fear of speaking out in meetings causes you to retreat into silence. Meanwhile, your less experienced but more confident colleagues speak up, gaining visibility and opportunities that could have been yours. A fear of public speaking is a significant obstacle blocking you from the recognition and career advancement you deserve. The Way Forward? Our Public Speaking Class in London is crafted for professionals keen to conquer their fear of public speaking and seize control of their careers. Embark on this transformative journey with us and swiftly gain the confidence to: Confidently share your thoughts and ideas in meetings - Actively engage in discussions - Deliver compelling presentations - Elevate your professional visibility Why Our Public Speaking Class in London? We understand your struggle. Our instructors have personally faced and overcome their own intense public speaking fears. Their journey has equipped them with the unique empathy and expertise to facilitate your journey from fear to confidence. Stop letting a fear of public speaking hold back your career. Join our Public Speaking Class in London and transform your next meeting into a confident opportunity for success.  It's time for your voice to unlock the recognition and opportunities for your career success.

Aspire Consulting and Training Ltd is indisputably at the forefront of Transformative Coachingworldwide. We have a commitment to prepare individuals as coaches to achieve sustainable change for the people around them, so that they are being developed and supporting many types of growth. Achieved through a process of heightening awareness and deepening learning, this differs from other coaching methodologies that employ a tactical or remedial approach more useful in trouble-shooting and problem solving.   As people pursue coach training, they want a program with high standard, proven methodology and worldwide recognition. The TAP-C™ Model is a globally delivered program that enhances professional coaching industry standards. Our certification training program offers a fresh, leading edge approach to enable authentic and deliberate change.   We offer the ultimate solution to maximise human capital. Businesses are expecting their managers to devote an ever-increasing portion of their time to coach others and this is a trend that will only continue to expand. The challenges have never been greater for achieving results through people, and coaching will remain a vital leadership skill for the decades to come. A proven strategy for creating sustained growth, coaching enables superior performance of individuals, teams, and whole organisations.    The TAP-C™ Model is not just a new methodology or trend; it is more of a tool that drives a positive change. It helps people gain clarifications through meaningful conversations. It promotes learning by stimulating people to think through about their situation and urges them to take initiatives. Coaching is all about making people realise what needs to be modified and offer them appropriate support to bring about a change.    "Coaching is about influencing individuals to make conscious, empowered decisions to become leaders in their own lives. It is a process that occurs in a special conversation that enables learning and development and thus improves performance. It is a way of working with people that leaves them more competent and more fulfilled so that they are more able to contribute and find meaning in what they are doing."   Jay Acharya   The TAP-C™ Model incorporates a blend of coaching, mentoring and counselling, that, although considered different, share some key characteristics and skills to always support positive outcomes.    Coaching involves the belief that the individual has the answers to their own problems within, and need the focus to unlock their own potential.  Mentoring is like coaching, with a general agreement that a mentor can partner in some way to help expedite any decision making.  Counselling is closer to a therapeutic intervention. Focusing on past situations and identify ways to overcome barriers, that may be internal or external.   Our TAP-C™ Model therefore truly incorporates what we know to be an Influencing and Empowered approach to Coaching in the following way: We will explore the supporting principles of a coach and the guiding principles of a mentor, by using practical methods to help you become more effective and confident.    The purpose of this training to improve your performance at the same time of improving other abilities and create a cultured and productive working atmosphere. The core objective of the course is to enable you to set and achieve organisational, departmental and personal goals, by communicating clearly with their teams, managing time more effectively and prioritising work so that achieving an organisational strategy is more of a fluid approach.   Aims and Objectives                             The sessions focus on the theoretical aspects of empowering people in an organisation, by increasing the awareness of current competencies and abilities. The programme will meet all the objectives outlined below: * Gain a greater understanding of organisational activities * How the TAP-C™ Model can be used to develop a person and a team * Establish how to know when to be a coach, mentor and councillor * The behaviour’s of being a confident coach * How to help a person recognise their strengths and developmental areas  * How to create and develop an empowered structured organisation

Its peony season, Chelsea Flower show is underway and London is in bloom! What better way to celebrate the season by creating a beautiful bouquet of gorgeous peonies. Come join me in the studio at West 16th SE21 where we will learn the art of building a beautiful hand-tied bouquet of the best seasonal flowers. Mix a gorgeous selection of flowers, fillers and foliage using the 'spiralling' technique used by the pros. We will be chatting through peony varieties, how to get the most out of them and sharing lots of flower hacks, tips and tricks along the way. We finish by tying, wrapping and presenting and you'll leave with your floral creation to enjoy at home and the ability to do it all again. The workshop will be held in the studio of West 16th, SE21 who will supply drinks and snacks included within the workshop price.

Leadership and Management Training; Introductory Management Training; ; Ipswich; Suffolk; Switch Direction; Dan Cocksedge

Learn simple breathing and vocal techniques to reduce stress and anxiety in the body, boost the immune system, and build connections for general wellbeing. We play with sound, rhythm and improvisation, learn close vocal harmony arrangements of different genres, and have loads of fun! Come and enjoy the incredible benefits singing in a group has on mental and physical health, and be part of this wonderful growing community. Everyone is welcome!

The Quintessential Customer Experience (QCx) Forum is a ‘peer advisory’ community of communications and Cx professionals whose primary objectives are: 1. To help members keep abreast of the latest CX developments 2. To share best practice across different industry sectors. 3. To provide individual support, advice and guidance for members Membership includes quarterly meetings, team coaching, 1:1 mentoring and online resource. Benefits The QCx Forum benefits both the CX professional and the organisations they work for. Employer Benefits include: 1. Benchmarking performance against organisations in different sectors 2. Keeping up to date with latest trends 3. Maintaining competitive advantage through exceptional customer experience. Individual Member Benefits include: 1. Inspiration for new ideas and approaches 2. Guidance and advice to implement new strategies 3. Support and reassurance from peers What’s included: The current membership package* includes: Forum Meetings Quarterly ‘Mastermind Group’ gatherings in person at a London venue. Each meeting features a specialist speaker providing insights about new trends and best practice. Team Coaching Attendees have the opportunity to share and solve key CX-related challenges they face.  1:1 Mentoring Support Members have access expert mentors to develop new strategies, gain valuable new knowledge and enhance their professional growth. Online Resource Members have access to a dedicated portal providing access to useful templates, tools and articles. * The first annual conference is planned for 2024 Membership Fees and options Three options are available: Essentials - quarterly Forum meetings, team coaching and online resources.   £1,400.00 (ex VAT) pa Standard annual membership - includes quarterly forum meetings, team coaching, 4 x 1:1 mentoring sessions and online resource.  £3,600.00 (ex VAT) per annum Platinum membership - over and above the standard membership, includes an intensive quarterly programme of bi-weekly coaching sessions  £4,700.00 (ex VAT) per annum Credentials The Chair of the QCx Forum is Quentin Crowe MA, FCIM. His CX consultancy journey began in 2001 working with clients in the fitness and education sectors. Using an adaptation of the SERVQUAL methodology, he and his team have worked with clients in the charity, quality assurance, construction and cutout sectors (including ISG). Quentin also mentors entrepreneurs, senior marketers and corporate executives. He also chairs a number of ‘mastermind’ groups.  Brands represented include Shell, Asahi, Reuters and St James’s Place Welsh Management.

With Reiki and Ceremonial Cacao as our ally, we'll unlock and awaken your inner magic through the healing journey.

Full Moon in Sagittarius Flower Moon Soul Circle with Meditation

Course Description: Embark on a rewarding career as a trainer for SIA-compliant courses with our Level 3 SIA Trainer Course. This comprehensive program combines essential qualifications, including the -  * Level 3 Award in Education & Training (AET / PTLLS),  * Level 3 Deliverers of Conflict Management Course, and  * Level 3 Award for Physical Intervention Trainers in the Private Security Industry.  This course prepares to train individuals for roles in: * Door Supervision * Security Guarding * CCTV (Public space surveillance) * Conflict Management * Vehicle Immobilisation Who Should Attend: This qualification has no specific entry requirements, making it accessible to all aspiring trainers. Whether new to the industry or seeking a career change, this course will equip you with the necessary skills and knowledge. Training Content: Delve into adult learning principles, lesson planning, teaching techniques, conflict management, and physical intervention techniques. Practical teaching sessions and scenario-based role-plays enhance your learning experience. Duration: The course is designed to be completed within 1 week, depending on your past experience and personal capabilities. However, if needed, you can spread the course over two weeks or more to accommodate personal commitments. Course Assessment: Assessment methods vary for each component of the course. AET/PTLLS requires portfolio submission, while Conflict Management and Physical Intervention training involve practical demonstrations, portfolio submission, and short MCQ tests. Why Choose This Course: * Approved Training Provider * Full Tutor Support * Awarding Body Registration * Convenient and Flexible Learning Options * Fast Certification * Competitive Fees with No Hidden Costs * Accessible Learning Portal Group Booking: Arrange group bookings for tailored training sessions at your preferred location. Enjoy discounted fees for group bookings, whether for face-to-face or distance learning. Course Fee: Choose from online, Zoom, or face-to-face learning options, with prices ranging from £1130.00 to £1230.00. All fees include training materials, certification, and PI Licence Agreement. How to Book: Book online via various payment methods or contact our dedicated team by phone or email. Receive instant booking confirmation via email. Documents Required: Ensure you bring valid identification documents such as a passport, driving licence, and proof of address for registration. Result and Certificate Query: For any queries regarding results or certificates, contact our dedicated team via phone or email for prompt assistance.