22 Alcohol courses in Edinburgh

Private soap making class run by The Scottish Soapworks at The Arienas Collective in Edinburgh City Centre

Learn how to make your own hallmark quality silver clay jewellery in this private class at The Arienas Collective creative workshop hub in Edinburgh City Centre

This course is developed for staff and volunteers to raise awareness of drug and alcohol misuse issues and are adequately informed and enabled to work effectively with individuals with dependencies.

* Address negative behavioural patterns * Treat anxiety and depression symptoms * Resolve bad temper and aggression issues * Teaching coping skills for dealing with different problems * Stop negative cycles * Manage anxiety better * Help mental health and physical health problems * Management of thoughts, emotions, actions * Help with insomnia * Address problematic thought patterns * This package is for people with bad behaviour * PTSD * Alcohol misuse * 6 sessions https://relationshipsmdd.com/product/cognitive-behavioural-therapy-package/ [https://relationshipsmdd.com/product/cognitive-behavioural-therapy-package/]

Employee Assistance Programme Training

Who says what's right for you? How aware are you of how much you actually drink each week? Is it more than you want it to be? Does it take the edge off your performance? Or do you just think it's time to change? This session will challenge the way you think about drink. It's not about what someone else thinks you ought to drink - it's about your own attitude to it. Take away a completely fresh way of thinking about drinking. Get some insights into 'how come' you drink what you do. Find out what you can easily do to drink less. During the session you will have the opportunity to take a fresh look at: * Your drinking habits - casual/social drinking, habitual drinking, binge drinking * 'How come I do this'? * How we think about habits * 'How could I change my drinking'?

Reiki II welcomes us to a whole new depth and dimension to our practice, elevating the light within. This course is a comprehensive journey designed to deepen your connection to Reiki and provide you with an array of creative tools that will expand your energy channels and empower you to harness the profound healing energy of Reiki, whilst paving the way to practice professionally. Come prepared to spend two days with like-minded people, deepening our experience of Reiki together.  To ensure you receive individual attention the group will be kept small (up to 4 people). Course Highlights: * Review of Reiki Level One and Journey so far * Initiation into the three sacred Reiki II symbols * Receive the Reiki II Attunement * Hands-On Treatment Demonstration, with Reiki II Symbols * Self-Treatment and Practical Healing Others * Practice Distant Healing across space and time, allowing you to heal your past, prepare yourself for the future and help others at a distance. * Give each other a Reiki Treatment using the symbols * Reiki Ethics and Values * Developing a foundation for building a professional Reiki practice About your Teacher Reiki courses are taught by Reiki Master Teacher:  Fionn Leitch, who will guide you through everything you need to know to be able to use Reiki confidently and begin applying it effectively in your life and relationships.  This course is designed to combine the spiritual and the practical.  My style of teaching is personal and relaxed, with plenty of lightness and laugher.  There will be plenty of time for questions, and time to get to know the other students. Why I teach a 2-day Course:  My original training in South Africa was over 12 weeks which covered Reiki 1 and 2 as well as acupressure and Qui Gong.  It was through in-depth training, that I formed a richer understanding of energy and how it works.  It gave me a deeper knowledge on the mind body connection as well as insight into myself and other people and situations in my life.  I also believe the more practical experience you gain with like-minded people, set you up to be more confident as you begin your professional practice. Reiki can be life-transforming if you commit seriously to using what you learn.  The more you connect with Reiki and the more skilled you become, the more amazed you will be at its powerful effects.   NEXT COURSE DATES IN EDINBURGH:   DATES:  1 AND 2 JUNE 2024 TIMES ON BOTH DAYS: 9AM - 5PM WITH AN HOUR'S BREAK FOR LUNCH COURSE INCLUDES: * 2 Full days of tuition * Comprehensive and informative manual * Reiki II certificate, after completion of case studies * Ongoing support and feedback on case studies submitted. ENTRY REQUIREMENTS: * Reiki Level 1. * If you studied your Reiki Level 1 under a different Reiki Master, please send us a copy of your qualification once enrolled. * It is advised that there is a gap of at least 2-3 months between Reiki i and Reiki II.  Preparation will be the same for the level one in that alcohol should be avoided up to a week before and caffeine and nicotine at least a day before. ASSESSMENT CRITERIA As part of the Reiki Level II course, you will be required to submit case studies after the 2-day course. The details of how to complete your case studies be given during the course. Once these have been submitted, you will be qualified to Level II and receive your certificate. INVESTMENT:  £222.35 (£72.35 NON-REFUNDABLE DEPOSIT REQUIRED TO SECURE YOUR SPACE) PAYMENT PLANS ARE AVAILABLE.  PLEASE CONTACT ME TO DISCUSS. Payment Plan via Bank Transfer:  (includes a £0.70 admin fee):  Pay the non-refundable deposit of £72.35  and then 2 further payments of £75.35 via direct debit by the end of May 2024. ANY QUESTIONS PLEASE DO FEEL FREE TO GET IN TOUCH! IT IS MY HONOUR TO BE ABLE TO SHARE THIS WITH YOU!  Reiki allows us to remember and return home to Universal love!   There has never been a more key time for you to elevate your light within!

Feather Stone is a beautiful practice rooted in the shamanic energy healing tradition. It combines the power of unconditional love with the healing energies of nature. The power of unconditional love is the force of the creator, the purest energy of all. When love and compassion flow through our hearts, we become a channel for healing. Within a space of love, we can transform, release and restore energy.

A high-impact programme designed to be fun and to get people fully involved. The first-class, jargon-free content is based on what people need to know in practice, not off-putting legal language. THIS INTRODUCTORY COURSE COVERS: * Introducing Working Safely: Accidents can happen to anyone. The realities of the human suffering behind the statistics. The importance of personal responsibility. * Defining hazard and risk: Focusing on the six broad hazard groups, participants are asked to think about the hazards and risks they come across in their own work. 'Risk assessment' demystified. * Identifying common hazards: All the main issues - aggression and violence, asbestos, bullying, chemicals and harmful substances, computer workstations, confined spaces, drugs and alcohol, electricity, fire, getting in and out, height, housekeeping, lighting, manual handling, noise, personal hygiene, plant and machinery, slips and trips, stress, temperature, vehicles and transport, and welfare facilities. * Improving safety performance: Bridging the gap between management and workforce, encouraging participants to play their part. Also covered: contract work, inspections, safe systems and permits, protective equipment, signage, emergency procedures, reporting and health checks.

Developing a network of MHFA Champions is a key step in creating a mentally healthy workplace. The MHFA Champion one-day course will give you all the skills you need to be an MHFA Champion. This one-day course trains you as an MHFA Champion, giving you: * An understanding of common mental health issues * Knowledge and confidence to advocate for mental health awareness * Ability to spot signs of mental ill-health * Skills to support positive wellbeing 1 INTRODUCTION TO MHFA AND UNDERSTANDING MENTAL HEALTH (3 HOURS 30 MINS) * About Mental Health First Aid * About mental health and stress in the workplace * Stigma and discrimination * Depression * Anxiety disorders * Other mental health issues (eating disorders, self-harm, psychosis) * Early warning signs of mental ill-health * Alcohol, drugs and mental health 2 MHFA CHAMPION IN PRACTICE (3 HOURS 30 MINS) * Applying the Mental Health First Aid action plan * Action 1: Approach the person, assess and assist with any crisis * Suicide * Action 2: Listen and communicate non-judgementally * Action 3: Give support and information * Action 4: Encourage the person to get appropriate professional help * Action 5: Encourage other supports * Recovery * Building a mentally healthy workplace * Action planning for using MHFA