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Discover inner calm and reduce stress with the Mindfulness-Based Stress Reduction Course (MBSR) by MindfulnessUK. This comprehensive 8-week self-paced e-course empowers you to explore mindfulness and its impact on stress management. Enrol now!
In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Mindfulness Practice will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Mindfulness Practice will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Mindfulness Practice and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Mindfulness Practice is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Mindfulness Practice. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path The Mindfulness Practice will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Section 01: Fundamentals of Mindfulness Introduction to Mindfulness 00:04:00 Mindfulness Meditation 00:10:00 Section 02: Mindfulness in Various Conditions and Situations Mindfulness in Stress, Anxiety and Depression 00:07:00 Mindfulness for Bad Habits and Procrastination 00:05:00 Mindfulness for Pain Management 00:04:00 Mindfulness for Better Sleep 00:04:00 Mindfulness When at Work 00:03:00 Mindfulness for Kids 00:02:00 Mindfulness for Elderly 00:03:00 Mindfulness for Groups 00:03:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00
Hypnotherapy and Mindfulness Diploma Unlock the secrets of the mind with Hypnotherapy and Mindfulness. Transform lives through effective Hypnotherapy sessions. Achieve greater awareness and pain management via Mindfulness. Learning Outcomes: Describe the foundational concepts of Hypnotherapy. Assess the indications where Hypnotherapy can be applied. Conduct a Hypnotherapy session with ethical considerations. Apply Mindfulness techniques for self and others. Utilise Mindfulness for effective pain management. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Hypnotherapy and Mindfulness Diploma: Overview of Hypnotherapy: Grasp the essential tenets and history of Hypnotherapy. Indications of Hypnotherapy: Evaluate clinical and non-clinical scenarios where Hypnotherapy can be beneficial. Hypnotherapy Session: Perform a complete Hypnotherapy session, adhering to best practices. Introduction to Mindfulness: Discover the origins and principles of Mindfulness integrated with Hypnotherapy. Mindfulness Meditation: Engage in Mindfulness meditation techniques complementary to Hypnotherapy. Mindfulness for Pain Management: Implement Mindfulness strategies to manage pain, enhancing Hypnotherapy outcomes.