Jopro Fitness

I hired Jo for some posing practice sessions for an upcoming bikini fitness competition I was competing in, and her advice was worth its weight in gold! Not only did she show me the best way to pose to make the most of my physique but she also gave me loads of invaluable advice on exercise, nutrition, and general competition tips. Taking all of her advice on board I won a first place and a third place trophy! Jo is really easy to get on with, friendly and knowledgeable. I would recommend ...

The first and foremost thing you need to know, is that this Lady is 100% awesome! I have spent close to 5 years in and out of the gym and trying all sorts of diets. From calorie counting to keto and everything in between. I was always chasing something that seemed so unattainable, since meeting Jo in early December I have been following her food plan and training regime with a hope to one day getting on stage for a competition. What I’ve found most interesting is that a lot of the things I...

I've been working with Jo for nearly 3 months now and I'm very happy with the results I've seen. I feel so much healthier and I'm down 2 dress sizes! When I first contacted Jo, I warned her that I was going to be a project, but she has taken it all in her stride. Nothing phases her and she has kept me on track over these dark and difficult winter months. 100% would recommend.

I been training with Jo now about almost a year. She is hands down the best meal planner/ coach. She is positive, enthusiastic, supportive, trusting, focused, goal-oriented, knowledgeable, observant, respectful, patient and a clear communicator. You can’t ask for anyone better! FYI her meal plans are never boring and they keep you full and are very easy to prepare if you are on the GO!

Jo has an incredible amount of knowledge regarding fitness and nutrition. My fitness plan was tailored specifically for me to reach the goals we discussed - I absolutely love my plan that Jo created - I’m fuelling my body correctly now and really enjoying my sessions in the gym. Even though Jo is coaching me online, she is always there with me every step of the way, this keeps me focused and determined to reach my goals. Jo provides daily content in the FB group packed with lots of useful i...