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£149
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Module 6 Part 2 Hypnotherapy for Insomnia and other Sleep Disorders Workshop.
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Highlights
On-Demand course
15 hours
Description
In this workshop we address sleeping difficulties. Sleep is essential for everyone, but issues like insomnia can disrupt it, leading to physical and mental health problems. Insomnia can be temporary or persistent, with causes ranging from stress to medical conditions. Symptoms include difficulty falling or staying asleep, feeling tired, and struggling to concentrate. Seeking medical advice is crucial for proper diagnosis and treatment. Treatments for insomnia vary, including medication and behavioral therapies. Hypnotherapy is effective, addressing underlying causes like anxiety or habits while promoting relaxation for better sleep.
course Content
1 section•8 lessons
Contents8 lessons
- Introduction
- Insomnia
- Considerations Prior to Therapy for Insomnia
- Hypnotherapeutic interventions for better sleep.
- Bruxism
- Night Terrors
- Unlocking the Power of Your Unconscious Mind for Better Sleep
- Case study
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