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Nutrition and Wellbeing

Nutrition and Wellbeing

Booking options

ÂŁ25

ÂŁ25

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Highlights

  • Delivered Online

  • 2 hours

  • All levels

Description

  • Learn how balanced nutrition, hydration, and healthy habits can boost both physical and mental wellbeing.

  • Discover the link between diet, lifestyle, and wellbeing—and gain practical tips for healthier living.

  • Build the knowledge and confidence to make positive food and lifestyle choices that support long-term health.

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Dates

  • Oct29
    Wed, Oct 29 • 4:00 PM → to 6:00 PM GMT
    Delivered OnlineOnline
    ÂŁ25
  • Dec12
    Fri, Dec 12 • 7:00 PM → to 9:00 PM GMT
    Delivered OnlineOnline
    ÂŁ25
  • Feb9
    Mon, Feb 9 • 9:00 AM → to 11:00 AM GMT
    Delivered OnlineOnline
    ÂŁ25
  • Apr11
    Sat, Apr 11 • 2:00 PM → to 4:00 PM GMT+1
    Delivered OnlineOnline
    ÂŁ25

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