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Building Resilience

Building Resilience

Booking options

£25 - £60

£25 - £60

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Free access available with a membership.
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Highlights

  • Delivered Online or In-Person

  • Multiple Durations (see dates)

  • All levels

Description

Mental Health and Wellbeing Training Courses
Building resilience

CPD Accredited, Interactive Workshops

Enquire about this course

  • 2-5 hour workshops

  • Suitable for anyone who'd like to improve their mental wellbeing and resilience

  • Giving them the chance to cope with life's challenges

Please bear with us while we update this webpage

Meanwhile, if you'd like more information, please contact us!

Series

This course is part of a series on increasing one's stress tolerance and building resilience:

  • Five Steps To Mental Wellbeing

  • Building Resilience - Adults

  • Building Resilience - Children

  • Stress Management

  • Stress Management Standards

Series Mental Health

We also have a series on mental health conditions:

  • Bipolar Disorder

  • Eating Disorders

  • Psychosis

  • PTSD and c-PTSD

  • Self-Harm

Related Courses

We also run the following courses:

  • Mental Health First Aid Level 1 (Ofqual Regulated)

  • Mental Health First Aid Level 2 (Ofqual Regulated)

  • Mental Health First Aid Level 3 (Ofqual Regulated)

  • Mental Health First Aid for Youth (CPD Accredited)

  • Mental Health First Aid Annual Refresher (CPD Accredited)

  • Mental Health First Aid Level 3 Requalification Course (Ofqual Regulated)

Accreditation

Our PTSD and c-PTSD awareness Training Course is CPD Accredited, giving you a recognised 2-hour CPD certificate upon completion.

This training isn’t just valuable for everyday knowledge—it also contributes directly to your Continuing Professional Development.

We are proud to be an accredited CPD Centre through the CPD Accreditation Office.

CPD Membership Plans

Bronze
Silver
Gold

For just £20-£30 per month, you can do between 2 - 4 courses each month, for FREE!

Each course itself is worth between £20 and £60, so you can give yourself as much CPD accredited training as you'd like to do.

All training is live, trainer-led, interactive and virtually run (and even a few courses run in-person at our Training Centre in Chesterfield, Derbyshire).

Go here for more information!

Further information

If you're interested in this course or any of our other courses, feel free to browse our website, our courses here on Cademy and/or contact us.

We run courses in a large array of subjects, and are able to run most via both virtual and physical classrooms, and are happy to run private and bespoke courses for you and your people.

Pochat Training

Devonshire House

Station Road

Brimington

Chesterfield

Derbyshire S43 1JU

United Kingdom

Contact Us

01246 451812

info@pochattrarining.co.uk

pochattraining.co.uk

Website

You can also view this course on our website by going here.

Dates

Filter the available options by location
All Locations & Online
All Locations & Online
Online
Chesterfield
  • Dec20
    Sat, Dec 20 • 11:00 AM → to 1:00 PM GMT
    Delivered OnlineOnline
    £25
  • Jan31
    Sat, Jan 31 • 9:00 AM → to 12:30 PM GMT
    Delivered In-Person in ChesterfieldChesterfield
    £60
  • Mar4
    Wed, Mar 4 • 4:00 PM → to 6:00 PM GMT
    Delivered OnlineOnline
    £25

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