Booking options
£25 - £60
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Building Resilience
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Highlights
Delivered Online
- Multiple Durations (see dates)
All levels
Dates
See 2 More See Less
Description
Mental Health and Wellbeing Training Courses
Building resilience
CPD Accredited, Interactive Workshops
Enquire about this course
2-5 hour workshops
Suitable for anyone who'd like to improve their mental wellbeing and resilience
Giving them the chance to cope with life's challenges
Different Sessions for Different Age Groups
In these workshops, we'll help you understand how resilience develops, what can undermine it, and how one can create the conditions in which it can grow.
RESILIENCE BUILDING FOR CHILDREN
RESILIENCE BUILDING FOR YOUNG PEOPLE
RESILIENCE BUILDING FOR ADULTS
Session Contents
What is resilience
How does resilience develop
Factors that strengthen or undermine resilience.
Practical ways to nurture resilience
Supportive communication and problem-solving strategies
The role of the wider community
Recognising when additional support or intervention may be required
Series
This course is part of a series on increasing one's stress tolerance and building resilience:
Five Steps To Mental Wellbeing
Building Resilience - Adults
Building Resilience - Children
Stress Bucket
Stress Management
Stress Management Standards
Stress Reduction Exercises
Series Mental Health
We also have a series on mental health conditions:
Bipolar Disorder
Depression
Eating Disorders
Psychosis
PTSD and c-PTSD
Self-Harm
Related Courses
We also run the following courses:
Mental Health First Aid Level 1 (Ofqual Regulated)
Mental Health First Aid Level 2 (Ofqual Regulated)
Mental Health First Aid Level 3 (Ofqual Regulated)
Mental Health First Aid for Youth (CPD Accredited)
Mental Health First Aid Annual Refresher (CPD Accredited)
Mental Health for Youth Annual Refresher (CPD Accredited)
Mental Health First Aid Level 3 Requalification Course (Ofqual Regulated)
Accreditation
Our Building Resilience Training Courses are CPD Accredited, giving you a recognised 2-hour CPD certificate upon completion.
This training isn’t just valuable for everyday knowledge—it also contributes directly to your Continuing Professional Development.
We are proud to be an accredited CPD Centre through the CPD Accreditation Office.
CPD Membership Plans
Bronze
Silver
Gold
For just £20-£50 per month, you can do between 2 - 6 courses each month, for FREE!
Each course itself is worth between £20 and £60, so you can give yourself as much CPD accredited training as you'd like to do.
All training is live, trainer-led, interactive and virtually run (and even a few courses run in-person at our Training Centre in Chesterfield, Derbyshire).
Go here for more information!
Further information
If you're interested in this course or any of our other courses, feel free to browse our website, our courses here on Cademy and/or contact us.
We run courses in a large array of subjects, and are able to run most via both virtual and physical classrooms, and are happy to run private and bespoke courses for you and your people.
Pochat Training
Devonshire House
Station Road
Brimington
Chesterfield
Derbyshire S43 1JU
United Kingdom
Contact Us
01246 451812
info@pochattrarining.co.uk
pochattraining.co.uk
Website
You can also view this course on our website by going here.
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