Maldon Business Breakfast - May

Description

The Return of the Maldon District Business Breakfast

The Maldon District Business Breakfast is back — with a fresh new format designed around what matters most: bringing local businesses together.

We’ve listened to feedback and stripped things back to create a simpler, more valuable event focused on meaningful networking, new connections, and supporting the local business community.

What’s New?

From now on, the Maldon District Business Breakfast will take place every two months, giving businesses a guaranteed regular opportunity to meet, connect and grow their network throughout the year.

Each session will run for two hours and include:

The speaker for each event will bring insight, ideas or inspiration — but the main focus remains on helping local businesses build relationships and opportunities.

First Event Now Open for Booking

📅 Thursday 14th May
⏰ 8:30am – 10:30am
📍 The Black Pig Farm Cafe
🎤 Visiting Speaker: Caroline Platt - who will be talking about managing stress and building resilience in the workplace.

Session Overview: Managing Stress & Building Resilience

In this engaging and practical session, Caroline will explore how our relationship with stress shapes our wellbeing and performance — and what we can do to change it.

The session will cover:

Attendees will leave with a better understanding of how to manage stress effectively, build resilience, and maintain wellbeing in a demanding work environment.

About the Speaker: Caroline Platt

Caroline Platt is a Mindfulness, Resilience and Wellness Coach, and a fully insured member of The Complementary Medical Association (CMA).

With over 20 years’ experience as a remedial and holistic massage therapist, Caroline brings a deep understanding of the connection between physical and mental wellbeing. Prior to this, she worked in finance in London, giving her first-hand insight into the pressures faced by busy professionals.

Her work is rooted in a long-standing interest in how chronic and prolonged stress impacts both body and mind. Drawing on emerging research into the mind-body connection — particularly the role of the nervous system and the gut-brain axis — Caroline supports individuals in understanding how stress influences mood, energy, immunity and overall health.

Motivated by this, she undertook further training in personal development and coaching, becoming an accredited Transformation Coach with The International Authority for Professional Coaching and Mentoring (IAPC&M).

Places are limited, so early booking is recommended.

Please note: This event is for businesses and residents based in the Maldon District only. You will need to provide a qualifying address when booking.

Come along, enjoy breakfast, make new connections, and be part of the new and improved Maldon District’s business community breakfast.