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8419 Courses

Overview of ChildCare Reveal the world of childcare and shape young lives!  The UK's childcare industry is booming, with over 1.5 million childcare places available nationwide. As demand grows, so do opportunities for skilled professionals. Our ChildCare course equips you with the essential knowledge to nurture tomorrow's generation.  Dive into child development theories, learn effective care techniques, and understand the importance of nutrition and safety. Explore the magic of play and creativity in early years learning. Gain insights into special needs support and child protection protocols. Whether you're a parent, career changer, or passionate about children's welfare, this childcare course opens doors to rewarding paths. From nurseries to schools, your expertise will be invaluable. Join a sector that's not just a job, but a calling. With the UK government investing £3.5 billion in early years education, your skills will be in high demand.  Embrace the ChildCare journey and make a lasting impact on young lives. This comprehensive course is your stepping stone to a fulfilling career in childcare, where every day brings new joys and challenges. Don't miss this chance to become a guardian of childhood - enrol now and start your ChildCare adventure! This ChildCare Course will help you to learn: Understand child development stages and needs. Acquire knowledge of childcare practices and routines. Develop an understanding of healthy lifestyles for children. Learn essential child safety and protection measures. Gain insight into child behaviour, play, and creativity. Develop awareness of early years education and inclusive practice. This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this ChildCare. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the ChildCare course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? Individuals aspiring to work in childcare settings. Parents or carers seeking a deeper understanding of child development. Students considering a career in early years education. Those interested in enhancing their knowledge of child welfare. Requirements You don't need any educational qualification or experience to enrol in the ChildCare course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path Nursery Nurse: £18K to £25K/year. Childminder: £20K to £48K/year. Teaching Assistant: £18K to £28K/year. Early Years Educator: £20K to £30K/year. Children's Centre Worker: £22K to £32K/year. Course Curriculum Module 1: Understanding Child Development Understanding Child Development 00:24:00 Module 2: Caring for Children Care for Children 00:27:00 Module 3: Healthy Food, Healthy living Healthy Food, Healthy Living 00:24:00 Module 4: Keeping Children Healthy & Safe Keeping Children Healthy and Safe 00:32:00 Module 5: Child Protection Child Protection 00:23:00 Module 6: Play, Imagination and Creativity Play, Imagination and Creativity 00:26:00 Module 7: Early Years Provision Early Years Provision 00:19:00 Module 8: Children with Special Needs Children with Special Needs 00:39:00

ChildCare
Delivered Online On Demand3 hours 34 minutes
£15

Alternative Medicine (Homeopathy)

5.0(10)

By Apex Learning

Overview This comprehensive course on Alternative Medicine (Homeopathy) will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Alternative Medicine (Homeopathy) comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Alternative Medicine (Homeopathy). It is available to all students, of all academic backgrounds. Requirements Our Alternative Medicine (Homeopathy) is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 17 sections • 17 lectures • 05:09:00 total length •Introduction to Homeopathy: 00:18:00 •Principles and Theories behind the Practice: 00:14:00 •Homoeopathic Remedies: 00:34:00 •Practice of Homoeopathy on the Nervous System: 00:15:00 •Practice of Homeopathy on the Respiratory System: 00:26:00 •Practice of Homoeopathy on the Circulatory System: 00:17:00 •Practice of Homoeopathy on the Digestive System: 00:22:00 •Practice of Homeopathy on the Musculoskeletal System: 00:19:00 •Practice of Homoeopathy on the Reproductive Systems: 00:22:00 •Practice of Homoeopathy on the Immune System: 00:22:00 •Practice of Homoeopathy on the Limbic System: 00:17:00 •Homoeopathy for Skin Problems: 00:15:00 •Homoeopathy for Children and Women's Health: 00:21:00 •First Aid with Homoeopathic Remedies: 00:16:00 •How to Treat Patients: 00:16:00 •Homoeopathy's Role in Present and Future: 00:15:00 •Assignment - Alternative Medicine (Homeopathy): 00:00:00

Alternative Medicine (Homeopathy)
Delivered Online On Demand5 hours 9 minutes
£12

Food as Medicine Level 2

5.0(10)

By Apex Learning

Overview Learn the remedial qualities of natural foods and nutrients and open your eyes to a new world of healthy possibilities. By taking this fascinating course, you will learn how food can prevent illness and genuinely treat a variety of ongoing conditions. This Food as Medicine Level 2 course provides a wealth of knowledge regarding the use of food to maintain health and wellbeing for the mind and body. You will be taught the history of medicinal food and how it is still in use today. Alongside this, you can expect to learn how certain nutrients positively affect pregnancy and systems like digestion and cognitive thinking. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Food as Medicine Level 2. It is available to all students, of all academic backgrounds. Requirements Our Food as Medicine Level 2 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 21 lectures • 13:15:00 total length •Basics of Food and Nutrition: 00:30:00 •Macronutrients: Carbohydrates: 00:45:00 •Macronutrients: Lipids and Proteins: 00:45:00 •Micronutrients I: 01:00:00 •Micronutrients II: 00:45:00 •Digestion and Absorption: 00:45:00 •Detoxification: 01:00:00 •Balanced Diet: 00:30:00 •Food labelling: 00:30:00 •Nutrition Requirements: 00:30:00 •Food Intolerances and Allergies: 00:30:00 •Health Conditions: Diabetes: 00:30:00 •Health Conditions: Heart disease: 00:30:00 •Health Conditions: Cancer: 00:30:00 •Healthy Weight: 00:45:00 •Eating Problems: 00:45:00 •Women's Health: 00:30:00 •Common Concerns during Pregnancy: 01:00:00 •Nutrition for the Baby: 00:45:00 •Some Special Foods: 00:30:00 •Assignment - Food as Medicine Level 2: 00:00:00

Food as Medicine Level 2
Delivered Online On Demand13 hours 15 minutes
£12

Lab Analyst Training

5.0(10)

By Apex Learning

Overview This comprehensive course on Lab Analyst Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Lab Analyst Training comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Lab Analyst Training. It is available to all students, of all academic backgrounds. Requirements Our Lab Analyst Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 16 lectures • 06:53:00 total length •Introduction to the Course: 00:14:00 •Medical Laboratory Services: 00:21:00 •Laboratory Equipments (Part-01): 00:26:00 •Laboratory Equipments (Part-02): 00:15:00 •Microscope and How to Use It: 00:17:00 •Solutions Used in Clinical/Medical Laboratory: 00:17:00 •Sterilisation, Disinfection and Decontamination: 00:18:00 •Basic Haematology: 00:50:00 •Basic Haemostasis (Coagulation): 00:30:00 •Basic Immunology and Immunohematology: 00:38:00 •Urinalysis: 00:35:00 •Basic Clinical Chemistry: 00:39:00 •Basic Clinical Microbiology: 00:26:00 •Basic Parasitology: 00:29:00 •Laboratory Accidents and Safety: 00:18:00 •Quality Assurance: 00:20:00

Lab Analyst Training
Delivered Online On Demand6 hours 53 minutes
£12

Food and Mood: Improving Mental Health Through Diet and Nutrition

5.0(10)

By Apex Learning

Overview This comprehensive course on 'Food and Mood: Improving Mental Health Through Diet and Nutrition' will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This 'Food and Mood: Improving Mental Health Through Diet and Nutrition' comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this 'Food and Mood: Improving Mental Health Through Diet and Nutrition'. It is available to all students, of all academic backgrounds. Requirements Our 'Food and Mood: Improving Mental Health Through Diet and Nutrition' is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 7 lectures • 02:03:00 total length •Introduction to Food & Mood: 00:20:00 •The Relationship between Nutrition and Mental Health: 00:20:00 •The Second Brain Trust Your Gut: 00:14:00 •Diet and Mental Health in Adults: 00:19:00 •Trends in Food Consumption and Mental Health: 00:22:00 •Stress Can Make You Fat: 00:15:00 •Disorders of Mood and Behaviour: 00:13:00

Food and Mood: Improving Mental Health Through Diet and Nutrition
Delivered Online On Demand2 hours 3 minutes
£12

Emotional Intelligence and Human Behaviour

5.0(10)

By Apex Learning

Course Overview: In today's dynamic world, where interpersonal skills play a vital role in personal and professional success, the demand for individuals with expertise in emotional intelligence and human behaviour is skyrocketing. According to recent studies, job openings in counselling and related fields are projected to grow by 24% over the next decade, highlighting the immense opportunities that await those with a solid understanding of human behaviour and emotional intelligence. The Counselling Course on Emotional Intelligence and Human Behaviour will equip you with the knowledge and skills to thrive in this high-demand field. Whether you aspire to become a counsellor, human resources professional, life coach, or simply seek personal growth and development, this course offers a transformative learning experience that will broaden your understanding of the intricate complexities of human behaviour. Join now and discover the keys to fostering meaningful connections, managing emotions effectively, and thriving in a rapidly evolving world. Key Features of the Course: CPD Certification: Upon successfully completing this course, you will receive a Continuing Professional Development (CPD) certificate, recognised and valued by employers worldwide. 24/7 Learning Assistance: Our dedicated support team is available round-the-clock to assist you with any queries or challenges you may encounter during your learning journey. You can rest assured that you'll never be alone on this transformative educational path. Who is This Course For? This course is ideally suited for individuals from various backgrounds and professions who wish to enhance their understanding of human behaviour and develop essential emotional intelligence skills. This course will provide you with the tools and insights necessary to navigate the intricacies of human interaction. What You Will Learn: Throughout the Counselling Course on Emotional Intelligence and Human Behaviour, you will gain a deep understanding of the evolutionary influences that shape human behaviour and their implications in modern society. Besides, explore the concept of intelligence, including its various forms, while examining intelligence tests and variations in individual intelligence. Examine how individuals acquire new knowledge, skills, and behaviours through different learning and conditioning processes. Also, you will discover the crucial role of language in human communication and learn effective strategies for fostering meaningful connections. Explore the multifaceted nature of emotions and their impact on cognition and decision-making processes. Gain insights into the causes and effects of stress, anger, and conflict, and learn useful techniques for managing and resolving these emotional states. Moreover, develop a deep understanding of emotional intelligence and its significance in building healthy relationships, enhancing personal well-being, and achieving success. Additionally, discover the principles of self-leadership and the powerful techniques of Neuro-Linguistic Programming (NLP) to empower yourself and others for positive change. Why Enrol in This Course: Enrolling in the Counselling Course on Emotional Intelligence and Human Behaviour offers top-rated content, regular updates, high job demand, personal growth opportunities, and relevance in trending industries. Join today! Requirements: No prior experience or specific qualifications are required to enrol in this course. The content is presented in a clear and accessible manner, making it suitable for beginners and professionals alike. Career Path: Upon completing this course, you will possess valuable skills that can open doors to various rewarding careers. Some potential professions include: Counsellor (£30,000 - £45,000 per annum) Human Resources Professional (£35,000 - £60,000 per annum) Life Coach (£25,000 - £50,000 per annum) Therapist (£25,000 - £45,000 per annum) Social Worker (£25,000 - £40,000 per annum) Teacher (£24,000 - £40,000 per annum) Relationship Coach (£30,000 - £50,000 per annum) Certification: Upon completing the Counselling Course on Emotional Intelligence and Human Behaviour, you will be awarded a CPD certificate, recognised as a testament to your commitment to professional development and your acquired skills in this specialised field. Course Curriculum 13 sections • 13 lectures • 04:50:00 total length •Human Behaviour and Basic Psychological Process: 00:23:00 •Evolutionary Perspective of Human Behaviour: 00:25:00 •Human Intelligence: 00:24:00 •Intelligence Test and Variations in Intelligence: 00:22:00 •Learning and Conditioning: 00:23:00 •Language and Communication: 00:29:00 •Introduction to Emotion: 00:16:00 •Emotion Influences Cognition: 00:21:00 •Stress, Anger and Conflict: 00:42:00 •Emotional Intelligence: 00:25:00 •Self-Leadership: 00:16:00 •Neuro-Linguistic Programming (NLP): 00:24:00 •Order your Certificate: 00:00:00

Emotional Intelligence and Human Behaviour
Delivered Online On Demand4 hours 50 minutes
£12

Parapsychology

5.0(10)

By Apex Learning

Overview This comprehensive course on Parapsychology will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Parapsychology comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Parapsychology. It is available to all students, of all academic backgrounds. Requirements Our Parapsychology is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 17 sections • 17 lectures • 04:51:00 total length •Introduction to Parapsychology: 00:20:00 •Parapsychology and Science: 00:15:00 •Probability and Coincidence: 00:16:00 •The Placebo Effect: 00:14:00 •The Phenomenology of Extrasensory Perception: 00:15:00 •Psychokinesis: 00:20:00 •The Psychology of Psychic Fraud: 00:16:00 •The Survival Hypothesis: 00:18:00 •Near-Death Experiences: 00:15:00 •Out-Of-Body Experiences: 00:20:00 •Hauntings and Apparitions: 00:16:00 •Telepathy and Clairvoyance in the Laboratory: 00:18:00 •Investigating Aliens and UFO: 00:22:00 •Astrology: 00:25:00 •Meditation: 00:22:00 •Exploring the Theories: 00:19:00 •Assignment - Parapsychology: 00:00:00

Parapsychology
Delivered Online On Demand4 hours 51 minutes
£12

Lab Analyst and Laboratory Skills Level 5

5.0(10)

By Apex Learning

Overview Become a certified lab analyst with the Lab Analyst and Laboratory Skills Level 5 course. Experts have carefully crafted this Lab Analyst and Laboratory Skills Level 5 course to train you to gain tremendous knowledge and skills in the field of laboratory analysis. This comprehensive Lab Analyst and Laboratory Skills Level 5 course will help you reach your full potential as a lab analyst and climb up the career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Lab Analyst and Laboratory Skills Level 5. It is available to all students, of all academic backgrounds. Requirements Our Lab Analyst and Laboratory Skills Level 5 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 17 lectures • 06:53:00 total length •Introduction to the Course: 00:14:00 •Medical Laboratory Services: 00:21:00 •Laboratory Equipments (Part-01): 00:26:00 •Laboratory Equipments (Part-02): 00:15:00 •Microscope and How to Use It: 00:17:00 •Solutions Used in Clinical/Medical Laboratory: 00:17:00 •Sterilisation, Disinfection and Decontamination: 00:18:00 •Basic Haematology: 00:50:00 •Basic Haemostasis (Coagulation): 00:30:00 •Basic Immunology and Immunohematology: 00:38:00 •Urinalysis: 00:35:00 •Basic Clinical Chemistry: 00:39:00 •Basic Clinical Microbiology: 00:26:00 •Basic Parasitology: 00:29:00 •Laboratory Accidents and Safety: 00:18:00 •Quality Assurance: 00:20:00 •Assignment - Lab Analyst and Laboratory Skills Level 5: 00:00:00

Lab Analyst and Laboratory Skills Level 5
Delivered Online On Demand6 hours 53 minutes
£12

School Counsellor Training for Student Well-being and Success

5.0(10)

By Apex Learning

Overview This comprehensive course on School Counsellor Training for Student Well-being and Success will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This School Counsellor Training for Student Well-being and Success comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this School Counsellor Training for Student Well-being and Success. It is available to all students, of all academic backgrounds. Requirements Our School Counsellor Training for Student Well-being and Success is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skill set will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 10 lectures • 03:25:00 total length •Module 01: Introduction to School Counselling: 00:11:00 •Module 02: The School Counsellor: 00:20:00 •Module 03: School-Based Counselling: 00:14:00 •Module 04: Counselling In School: A Methodological Approach (Part-1): 00:28:00 •Module 05: Counselling In School: A Methodological Approach (Part-2): 00:20:00 •Module 06: Working with Children and Adolescents: 00:20:00 •Module 07: Working with Parents and Families: 00:25:00 •Module 08: Working With Technology in School Counselling: 00:17:00 •Module 09: Counselling Children with Psychological Problems: 00:32:00 •Module 10: Some Challenging Context in School Counselling: 00:18:00

School Counsellor Training for Student Well-being and Success
Delivered Online On Demand3 hours 25 minutes
£12

Using Mindfulness at Work for Productivity

5.0(10)

By Apex Learning

Overview This comprehensive course on Using Mindfulness at Work for Productivity will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Using Mindfulness at Work for Productivity comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Using Mindfulness at Work for Productivity. It is available to all students, of all academic backgrounds. Requirements Our Using Mindfulness at Work for Productivity is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 13 sections • 26 lectures • 02:11:00 total length •What Is Mindfulness and Mindfulness Meditation?: 00:04:00 •How to Stay Happy and Productive with Mindfulness: 00:05:00 •Establishing a Few Good Habits in the Morning Can Help Improve Your Life aa: 00:04:00 •Five Tips for Waking Up Earlier: 00:05:00 •Finding a Healthy Work Life Balance: 00:06:00 •Discovering Your Personal Values Is the First Step: 00:10:00 •Eight Areas of Life Balance - How Out Of Balance Are You?: 00:09:00 •How to Change Your Mindset: 00:05:00 •Understanding What Is Important: 00:05:00 •The Illusion of Control: 00:03:00 •Ten Inner Traits You Need to Overcome Any Challenge: 00:06:00 •Proper Mindset to Face Life Challenges: 00:03:00 •So Why Journal: 00:06:00 •Choosing the Best Journal: 00:06:00 •Creating Awareness and Change: 00:04:00 •Personal Goals and Achieving Them: 00:05:00 •Expressing Yourself through Self Portraits: 00:03:00 •What Causes Stress At Work?: 00:03:00 •Six Major Causes of Stress at Work: 00:05:00 •Techniques to Eliminate or Manage Stress at Work: 00:07:00 •Ten More Techniques: 00:09:00 •Practicing Mindfulness as a Nighttime Routine: 00:04:00 •Single Tasking: What It Is and How It Helps: 00:04:00 •The Power of a Brain Dump: 00:05:00 •Procrastination and Mindfulness for Productivity: 00:05:00 •Assignment - Using Mindfulness at Work for Productivity: 00:00:00

Using Mindfulness at Work for Productivity
Delivered Online On Demand2 hours 11 minutes
£12