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Healthy eating is not about strict diet, staying thin, or depriving yourself of the meals you love. Rather, it's about feeling happy, having more energy and staying healthy. If you are feeling overwhelmed by all the different nutrition and diet advice out there, you're not alone. It seems that for every professional who tells you a particular food is good for you, you'll find another saying exactly the opposite. But worry not! By using these simple tips provided in this course, you will cut through the confusion and learn how to plan a tasty, varied, and nutritious diet that is not only good for your mind as well as your body. Course Highlights Accredited Diploma in Healthy Eating is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Diploma in Healthy Eating into 25 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 12 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Diploma in Healthy Eating Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Diploma in Healthy Eating is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Healthy Eating is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Healthy Eating for Adults 00:30:00 Healthy Eating During Pregnancy 00:15:00 Healthy Eating During Exams 02:00:00 Healthy Eating At Work 00:30:00 Feel Good And Look Young With Healthy Eating 00:30:00 Eating Healthy When Dining Out 00:30:00 Eating Healthy Under Stress 00:15:00 Eating Healthy For A Big Game 00:30:00 Eating Healthy for a Better Heart 00:15:00 Eating Healthy During Traveling 00:15:00 Eating Healthy After A Hangover 00:15:00 Does Hypnosis Therapy Really Help For Healthy Eating 01:00:00 Dark Chocolate Is Healthy Eating - Miracle Or A Myth 00:30:00 Benefits Of Healthy Eating 00:15:00 Beat Obesity With Healthy Eating 00:15:00 Why Should You Eat Healthy 00:15:00 The Secrets to Eating Healthy 00:15:00 Stimulating Your Love Life with Healthy Eating 00:30:00 Recipes For Healthy Eating 00:30:00 Healthy Eating Plan For A Diabetic 00:30:00 Healthy Eating On A Budget 00:45:00 Healthy Eating For Weight Gain 00:15:00 Healthy Eating For Teenagers 00:30:00 Healthy Eating For People Over Sixty 00:15:00 Healthy Eating For Infants 00:30:00 Mock Exam Final Exam

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

According to recent statistics from the World Health Organization, mental health disorders affect around 450 million people worldwide, making it one of the leading causes of disability. With such a staggering impact, the need for comprehensive mental health support has never been more urgent. In response to this growing demand, our comprehensive bundle, "Mental Health First Aid, Mental Health Law & Counselling QLS Endorsed Diploma" offers a holistic approach to addressing mental health challenges through a blend of theoretical knowledge and practical strategies. This Mental Health First Aid, Mental Health Law & Counselling bundle combines a diverse range of QLS Endorsed and CPD QS Accredited courses to provide a thorough understanding of mental health law, counselling techniques, and first aid interventions. Participants will delve into the intricacies of mental health law at QLS Level 3, advance their counselling skills with a QLS Level 5 diploma, and gain proficiency in mental health first aid. Complementing these technical modules are CPD QS Accredited courses covering topics such as psychiatry, positive psychology, and the relationship between nutrition, fitness, and mental well-being. Additionally, personal development modules focusing on career advancement and public speaking enhance participants' professional skills. Bundle Include includes: QLS Endorsed Courses: Course 01: Certificate in Mental Health Law at QLS Level 3 Course 02: Diploma in Mental Health Counselling at QLS Level 5 Course 03: Diploma in Mental Health First Aid at QLS Level 5 CPD QS Accredited Courses: Course 04: Mental Health and Psychiatry Training - Online Course 05: Mental Health with Positive Psychology Course 06: Food, Fitness & Mental Health Course 07: Mental Freedom: Freedom From Pain Course 08: Food, Fitness & Mental Health Course 09: Child and Adolescent Mental Health Course 10: Biohacking Your Physical and Mental Health Course 11: Self-Help Psychology: Mental Freedom Take your career to the next level with our bundle that includes technical courses and five guided courses focused on personal development and career growth. Course 12: Career Development Plan Fundamentals Course 13: CV Writing and Job Searching Course 14: Networking Skills for Personal Success Course 15: Ace Your Presentations: Public Speaking Masterclass Course 16: Decision Making and Critical Thinking Seize this opportunity to elevate your career with our comprehensive bundle, endorsed by the prestigious QLS and accredited by CPD.Mental Health First Aid, Mental Health Law & Counselling QLS Endorsed Diploma. Learning Outcomes: Understand the legal framework surrounding mental health issues. Develop advanced counselling skills to support individuals with mental health concerns. Gain proficiency in providing mental health first aid interventions. Explore the intersection of mental health and psychiatry. Apply principles of positive psychology to promote mental well-being. Learn how nutrition, fitness, and lifestyle choices impact mental health. This comprehensive Mental Health First Aid, Mental Health Law & Counselling bundle delves into the intricate domains of mental health law, counselling, and first aid, providing participants with a multifaceted understanding of mental health challenges and interventions. Through QLS Endorsed courses, individuals will explore the legal framework surrounding mental health, including legislation, policies, and ethical considerations. They will develop insights into the rights of individuals with mental health disorders, the responsibilities of healthcare providers, and the processes involved in involuntary treatment and detention. Complementing the legal aspect, participants will embark on a journey of self-discovery and skill development in counselling and first aid. The QLS Level 5 diploma in mental health counselling equips individuals with advanced therapeutic techniques, communication skills, and ethical guidelines necessary for effective support and intervention. Furthermore, the diploma in mental health first aid empowers participants with the knowledge and skills to recognise, respond to, and assist individuals experiencing mental health crises or distress. Through a combination of theoretical learning and practical applications, participants will emerge equipped to make meaningful contributions to mental health advocacy, support, and care. CPD 160 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Mental Health First Aid, Mental Health Law & Counselling course is beneficial for: Mental health professionals seeking to enhance their knowledge and skills. Counsellors and therapists aiming to specialise in mental health. Individuals interested in a career in mental health law or advocacy. Healthcare professionals looking to expand their understanding of mental health. HR professionals or managers seeking to support mental health in the workplace. Students or graduates considering a career in mental health services. Requirements You are warmly invited to register for this bundle. Please be aware that there are no formal entry requirements or qualifications necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Upon completion of the Mental Health First Aid, Mental Health Law & Counselling courses, you will be able to: Mental Health Counsellor Mental Health Advocate Psychiatric Nurse Legal Advisor Specialising in Mental Health Human Resources Manager with a Focus on Employee Well-being Public Health Officer Community Support Worker Certificates 13 CPD Quality Standard Certificates Digital certificate - Included 3 QLS Endorsed Certificates Hard copy certificate - Included

Dietetics Diet and Nutrition Course Online With this exclusive Diet and Nutrition: Dietetics Diet and Nutrition Course, you can learn about the increasingly important role of the professional nutrition adviser while also developing valuable life skills. Discover why qualified nutritionists are in higher demand globally than ever before and start working toward a fulfilling profession for life. This Dietetics: Dietetics Diet and Nutrition Course provides learners with a thorough introduction to one of the world's most important and fascinating contemporary professions. The Dietetics: Dietetics Diet and Nutrition Course curriculum focuses on important areas of nutrition and dietetics of practical value in a working scenario, laying a solid basis for a satisfying lifelong career. Among the core topics covered include how various key nutrients affect human health, the role nutrition plays in building and strengthening the immune system, the connection between dietary choices and disease risk, an overview of detoxification digestion, an introduction to women's health issues, and many more. Special Offers of this Dietetics: Dietetics Course This Dietetics: Dietetics Course includes a FREE PDF Certificate. Lifetime access to this Dietetics: Dietetics Course Instant access to this Dietetics: Dietetics Course Get FREE Tutor Support to this this Dietetics: Dietetics Course Courses you will get: Course 01: Level 1 Diet and Nutrition Course 02: Diet and Nutrition (Diploma Level 5) Course 03: Personal Trainer Course 04: Level 5 Diet and Nutrition Advanced Diploma Course 05: Level 1 Certificate in Well-being [ Note: Free PDF certificate as soon as completing the Dietetics: Dietetics Diet and Nutrition Course] Diet and Nutrition: Dietetics Diet and Nutrition Course Online This Dietetics: Dietetics Diet and Nutrition Course consists of 15 modules. Course Curriculum of Dietetics: Diet and Nutrition Course Module 01: Introduction to Diet and Nutrition Module 02: Dietary Nutrition Module 03: Food Composition Module 04: Principles of Healthy Eating Assessment Method of Dietetics: Dietetics Diet and Nutrition Course After completing Dietetics: Dietetics Diet and Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Diet and Nutrition: Dietetics Diet and Nutrition Course After completing the Dietetics: Dietetics Diet and Nutrition Course, you can instantly download your certificate for FREE. Who is this course for? Dietetics: Dietetics Diet and Nutrition Course Online This Dietetics: Dietetics Diet and Nutrition Course is suitable for anyone who wants to get to the top of the profession and requires no prior knowledge or experience. The Dietetics: Dietetics Diet and Nutrition Course is ideal for both newcomers and existing members of the workforce. This Dietetics: Dietetics Diet and Nutrition Course is also highly recommended for anyone interested in freelancing or self-employment opportunities all around the world. Requirements Dietetics: Dietetics Diet and Nutrition Course Online To enrol in this Dietetics: Dietetics Diet and Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Dietetics: Dietetics Diet and Nutrition Course. Be energetic and self-motivated to complete our Dietetics: Dietetics Diet and Nutrition Course. Basic computer Skill is required to complete our Dietetics: Dietetics Diet and Nutrition Course. If you want to enrol in our Dietetics: Dietetics Diet and Nutrition Course, you must be at least 15 years old. Career path Dietetics: Dietetics Diet and Nutrition Course Online Dietetics: Dietetics Diet and Nutrition Course is a field with limitless scope for self-employment and freelance job opportunities. Successful candidates with this Dietetics: Dietetics Diet and Nutrition Course can pursue a more formal position such as: Sports Nutritionist Health Coach Holistic Nutritionist Public Health Nutritionist

The 'Vegan and Vegetarian Cooking' course offers a comprehensive exploration of plant-based culinary skills, from getting started with vegan cooking to preparing diverse and delicious meals for various occasions. Participants will learn about vegan ingredients, breakfast, lunch, dinner, and holiday recipes, as well as desserts, allowing them to master the art of creating flavorful and nutritious vegan and vegetarian dishes. Learning Outcomes: Understand the fundamentals of vegan cooking and its benefits. Familiarize yourself with a variety of vegan ingredients and their uses. Learn to prepare quick and easy vegan breakfast options. Master the art of creating hot and delicious vegan breakfasts. Develop skills in packing nutritious and satisfying vegan sack lunches. Acquire techniques for crafting flavorful vegan main meals and suppers. Create healthy and delectable vegan dishes for holiday celebrations. Explore the world of vegan breads, spreads, soups, and desserts. Why buy this Vegan and Vegetarian Cooking? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Vegan and Vegetarian Cooking there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Vegan and Vegetarian Cooking does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Individuals interested in adopting a vegan or vegetarian lifestyle. Cooking enthusiasts looking to expand their culinary repertoire. Health-conscious individuals seeking nutritious and plant-based meal options. Home cooks aspiring to create delicious and visually appealing vegan dishes. Prerequisites This Vegan and Vegetarian Cooking was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Vegan Chef or Cook - Median salary of £20,000 - £30,000 per year. Health and Nutrition Consultant - Median salary of £25,000 - £40,000 per year. Cooking Instructor or Cooking Class Facilitator - Variable earning potential. Food Blogger or Influencer - Variable earning potential through content creation and sponsorships. Restaurant or Café Owner - Earning potential varies based on business success. Course Curriculum Vegan and Vegetarian Cooking Lesson 1 - Getting Started Vegan Cooking 00:45:00 Lesson 2 - Learning about ingredients 01:26:00 Lesson 3 - Quick and Easy Breakfasts 01:15:00 Lesson 4 - Hot Delicious Breakfasts 01:12:00 Lesson 5 - Packed Sack Lunches 00:35:00 Lesson 6 - Hot Lunches and Main Meals 01:12:00 Lesson 7 - Simple Suppers 00:53:00 Lesson 8 - Healthy Vegan Holidays 1 01:27:00 Lesson 9 - Healthy Vegan Holidays 2 01:49:00 Lesson 10 - Breads and Spreads 00:48:00 Lesson 11 - Soup and Crackers 00:49:00 Lesson 12 - Healthy Desserts 00:51:00 Vegan Vegetarian Cooking - Handouts Vegan and Vegetarian Cooking 00:00:00

***Limited Time Offer*** Get Hard Copy + PDF Certificates + Transcript + Student ID Card + e-Learning App as a Gift - Enrol Now Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Fitness instructors and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Fitness Instructor bundle has been designed by Fitness Instructor industry experts. We prioritised what learners were looking for in a complete Fitness Instructor package and developed this in-demand Fitness Instructor course that will enhance your skills and prepare you for the competitive job market. This Fitness Instructor Bundle Consists of the following Premium courses: Course 01: Personal Trainer: Healthy Fitness Course 02: Core Stability Course 03: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 04: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course 05: HIIT: High-Intensity Interval Training Course 06: Understanding Nutrition and Health Level 4 Course 07: Vegan(Vegetarian) Diet Course 08: Weight Loss - Intermittent Fasting Course 09: Ketogenic Diet: Lose Weight & Feel Amazing Course 10: Juicing Course 11: Cardiac (Heart) Care Course 12: Diabetes Care Diploma Course 13: Pain Management Course 14: First Aid Training Enrol now in Fitness Instructor to advance your career, and use the premium study materials from Apex Learning. Course Curriculum Course 01: Personal Trainer: Healthy Fitness 7 Day Work Program Bodybuilding Tips HIT Hypertrophy Joint Health 101 Workout ---------- Other Courses Are ---------- Course 02: Core Stability Course 03: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 04: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course 05: HIIT: High-Intensity Interval Training Course 06: Understanding Nutrition and Health Level 4 Course 07: Vegan(Vegetarian) Diet Course 08: Weight Loss - Intermittent Fasting Course 09: Ketogenic Diet: Lose Weight & Feel Amazing Course 10: Juicing Course 11: Cardiac (Heart) Care Course 12: Diabetes Care Diploma Course 13: Pain Management Course 14: First Aid Training How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Fitness Instructor bundle. Requirements Our Fitness Instructor course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. Career path Having this Fitness Instructor expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Personal Trainer: Healthy Fitness) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Personal Trainer: Healthy Fitness) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Unlock your potential as a sports coach with this comprehensive course that covers everything from psychological training to ethical considerations. Transform your passion for sports into a meaningful career and become equipped to shape future athletes.

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Get Hard Copy + PDF Certificate + Transcript + Student ID Card as a Gift - Enrol Now Foot Health Practitioner (FHP) | Physiotherapy Assistant | Pain Management | Acupressure Expert for Pain Relief | Cupping Massage Therapy | Hydrotherapy | Dermatology | Nutrition | Personal Hygiene and much more Feeling embarrassed or ashamed of your feet is very common. Let's be honest about feet- many things can go wrong with the skin, the bone structure and the nails. Feet sweat...a lot, and they often smell. Many people refuse to wear open shoes due to embarrassment. The good news is that many of these issues are fixable. Rough, dry, cracked skin can easily be treated, and Foot Health practitioners are the ones who help people with problems that affect their feet or lower legs. Our Foot Health Practitioner (FHP) bundle will assist you to help people with their foot problems, not just by using treatments but also by advising on the type of shoes and hosiery they should wear to keep their feet in a healthy condition. Also, looking after your feet (foot care) and treating common foot problems - such as corns, calluses, bunions and ingrown toenails - can help prevent problems that make you unsteady on your feet and at risk of a fall. What will you learn in this Foot Health Practitioner (FHP) Diploma: Fundamentals of foot dermatology and how to examine and diagnose foot problems Familiarise yourself with podiatry equipment and instrument How to treat foot disorders, nail diseases, diabetic foot pedicure Various physiotherapies, including sports, neurological, musculoskeletal, respiratory, paediatric etc Physiology and psychology of acute pain, back pain, neck pain and their management Learn how to relieve pain by acupressure treatment as well as relieving stress & anxiety Get to know about cupping therapy, hydrotherapy, and taking care of wounds Care of different skin types, nutrition for different skin Know about personal hygiene, hair care hygienic ways Also, our Foot Health Practitioner (FHP) Diploma experts are available for answering your queries and help you along your learning journey. Advanced audiovisual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Foot Health Practitioner (FHP) Diploma, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Foot Health Practitioner (FHP) Diploma Bundle Consists of the following Premium courses: Course 01: Foot Health Practitioner (FHP) Course 02: Physiotherapy Assistant Course 03: Pain Management Course 04: Hydrotherapy Course 05: Wound Care Level 2 Course 06: Thai Foot Reflexology Course Course 07: Diabetes Care Diploma Course 08: Dermatology Course 09: Medical Law Course 10: GDPR in Healthcare Course 11: Understanding Nutrition and Health Level 4 Course 12: Healthcare Assistant Training Course 13: Personal Hygiene Course 14: Complete Communication Skills Master Class for Life So enrol now in this Foot Health Practitioner (FHP) Bundle to advance your career! Foot Health Practitioner (FHP) Diploma Curriculum of Foot Health Practitioner (FHP) Diploma Bundle Course 01: Foot Health Practitioner (FHP) Module 1: A Comprehensive Introduction to FHP FHP - An Overview Prospects of an FHP Benefits of Becoming an FHP Responsibilities and Duties of an FHP Module 2: Anatomy and Physiology of Foot The Preamble to the Foot Region Bones Sole Arches Joints Inversion and eversion of the Foot Muscles Module 3: Systems in the Foot Circulatory System Arteries of the Foot Veins of the Foot Module 4: Foot Dermatology Skin Anatomy Epidermis Dermis Subcutis Nail Anatomy Module 5: Examination and Diagnosis in Clinical Management Preliminaries to the Examination and Diagnosis Tactics Gathering Data Taking a Comprehensive Podiatric History Elements of the History Attributes of Symptoms Module-6: Podiatry Equipment and Instrument Prelude to Podiatry Equipment and Instrument Preliminary View on Podiatry Equipment Brief Discussion on Various Podiatry Instruments Module 7: Foot Disorders Adult Foot Disorders Circulatory Disorders Neurological Disorders in the Lower Extremity Module 8: Treating Foot Disorders Treating Adult Foot Disorders Treating Circulatory Disorders Treating Neurological Disorders Module 9: Diseases of the Nail and Their Treatment A Brief Preamble to Nail Diagnosis of the Nail Condition Congenital Nail Anomalies Module 10: Management of High-Risk Patients Aims in Managing High-Risk Patients Prevention of Complications Management of Established Wounds and Infection Other Aspects of Managing High-Risk Patients Module 11: Diabetic Foot Preface to the Diabetic Foot Stage 1: The Normal Foot Stage 2: The High-Risk Foot Module 12: Pedicure An Overview of Pedicure Tools of the Trade Preliminaries of Pedicuring Performing the Pedicure Module 13: Reflexology A Short Preface to Reflexology Essentials of Reflexology History and Evolution of Reflexology Zones & Cross Reflexes How will I get my Certificate? After successfully completing the Foot Health Practitioner course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Foot Health Practitioner (FHP) Diploma Training Bundle. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements This Foot Health Practitioner (FHP) Diploma Training Course has been designed to be fully compatible with tablets and smartphones. Career path Foot Health Practitioner (FHP) Diploma Having this diverse expertise will increase the value of your CV and open you up to multiple job sectors. Explore opportunities such as: Foot Health Practitioner. Skin Care Specialist Manicurist And much more! Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Foot Health Practitioner (FHP)) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Fitness is not all about shedding weight; it is a much larger concept. Being fit means staying healthy both physically and mentally. In order to be fit and healthy you need to focus on the many aspects of life such as exercising and eating right. Well to make your journey to a healthy and fit state more smooth, comes this Health & Fitness Extended Diploma course. Reaching your desired level of fitness will not be an easy undertaking, as you will need to provide hours of dedication and hard work. This advanced level diploma course will help you first to self evaluate yourself by taking measurements of your weight, blood pressure and body mass index. After that you can move onto understanding body fitness and its effect on your life. Also you will be able to learn about the diet one should follow when trying to get healthy. Finally you will be briefed on mind fitness, and how to maintain a healthy emotional life. Through all of these you will be able to structure your life into a healthy and fit state, all you need to do now is begin this journey. Course Highlights Health & Fitness Extended Diploma is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Health & Fitness Extended Diploma into 63 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 10 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Health & Fitness Extended Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Health & Fitness Extended Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Health & Fitness Extended Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Health and Fitness Introduction FREE 00:30:00 Fitness And Where You Stand Right Now FREE 01:00:00 Body Fitness And Its Effect On Your Life 00:30:00 Diet Fitness, You Are What You Eat, Really! 00:45:00 Mind Fitness, A Healthy Emotional Life 00:45:00 Lifestyle Fitness, You Are What You Do, Too 00:45:00 Conclusion 00:15:00 Fitness and Wellness Today's Concerns about Wellness and Fitness FREE 01:00:00 The Blissful Union of Wellness and Fitness FREE 00:30:00 The Quality of Life: Is Health Important? 00:30:00 Wellness Terminology 00:30:00 What Makes Us Well? 00:30:00 Wellness 00:30:00 Information on Wellness 00:30:00 How Do We Evaluate Wellness? 00:30:00 What Are Your Wellness Needs? 00:30:00 Wellness of the Body 00:30:00 Wellness of the Spirit 00:30:00 Wellness of the Mind 00:30:00 Benefits of Meditation for the Wellness of Ourselves 00:30:00 Do We Need Meditation? 00:30:00 Are You Well? 00:30:00 Fitness Terminology 00:15:00 Fitness 00:30:00 Information on Fitness 00:30:00 What Are Your Fitness Needs? 00:30:00 Benefits from Being Fit 01:00:00 Metabolism: What Is It? 00:30:00 Metabolism for the Fit Individual 00:30:00 Metabolism: Can We Control It? 00:30:00 Obesity in Adolescents 00:30:00 Fitness of the Body 00:30:00 Fitness of the Spirit 00:30:00 Fitness of the Mind 00:30:00 Are You Fit? 00:30:00 Where You Live Affects Your Fitness 00:30:00 Fitness Centers: An Investigation 00:30:00 Does Your Income Affect Your Health? 00:30:00 What Role Does Our Intelligence Play in Our Health? 00:30:00 What Role Does Nutrition Play in Our Health? 00:30:00 Is There Health Without Water? 00:30:00 Vitamins: To Be or Not To Be? 00:30:00 How the Brain Affects Our Health 00:30:00 What Are Your Nutritional Needs? 00:30:00 Exercise and Play: What Do We Learn? 00:30:00 The Benefits of Walking 00:30:00 The Mind, Body and Soul Interconnectivity 00:30:00 Chiropractic Care: A Benefit to the Well Individual? 00:30:00 Acupuncture: A Benefit to the Well Individual? 00:30:00 The Benefits of Being Well 00:30:00 The Benefits of Being Fit 00:30:00 Music: Our Connection to the Higher Conscious 00:30:00 The Yin and Yang of the Healthy Individual 00:30:00 Right Hand vs. Left Hand: Who's Healthier? 00:30:00 Is Your Mind Playing Tricks? 00:30:00 Diet and Nutrition Low Carb (No Carb) Diets FREE 01:00:00 Women's Health Look Good Naked Diet FREE 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Mock Exam Mock Exam- Health & Fitness Extended Diploma 00:20:00 Final Exam Final Exam- Health & Fitness Extended Diploma 00:20:00