hero training clubs
Our state of the art Stronger studio has been expertly designed for strength and
conditioning training. Consisting of Olympic lifting platforms, squat racks and
a wide range of weights and plates, this studio caters for everyone. The classes
in the stronger studio are held at a smaller capacity and sessions are broken
down into lower, upper and full body so that our members can achieve maximum
results. Heavy weights and lower reps is what heroMax is all about. Our
signature strength class focuses on perfecting your technique and improving your
strength every time you step in the studio; Open to all levels, think more Group
PT than Group Exercise. Expect the pace to be a little slower but the intensity
to be just as challenging.
