My name is Kevan Plant and I offer services for fitness and nutrition to help you achieve lifestyle and fitness goals for long term success. To ensure I can support you to set and achieve your goals, I have achieved the following qualifications alongside extensive experience: Level 2 Fitness Instruction Level 3 Outdoor Fitness Level 3 Personal Training Level 3 Exercise Referral Level 3 Sports Conditioning Award in Circuit Instruction NLP Qualified All this can ensure I can develop with you, bespoke training programmes to suit you and your lifestyle.
I strive to positively transform your body and your mind! I'm truly dedicated to helping you achieve your own personal goals, and I offer unique training packages to suit your every need, Every client gets their own unique training plan, nutrition advice, progress measurements and photographs, and unlimited help and support throughout your journey!
When you join UGWIC, you gain access to powerful wealth creation strategies in the form of videos, podcasts, books, coaching, newsletters, seminars, conferences and more.
Training made simple Training sessions and individual plans suitable for those of all levels and abilities, from those who are completely new to the sport through to those aiming for the podium! With our informal and friendly social networking groups, incl. Whatsapp and Facebook , you'll be truly supported on your journey every step of the way.
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I’m a 53 Year old real person with real life pain & challenges which brought me to this Personal Trainer Journey. I have always been into fitness teaching Aerobics & Tai-Bo at a local high school over 22 years ago then as my baby boys grew I got heavily involved with my local Martial Arts Club gaining my Blackbelt in Jiu Jitsu & teaching Ladies Self defence & Strength and Conditioning Classes. I suffered a trauma around 11 years ago which triggered off PTSD & ill health causing me to struggle with everyday tasks, lots of tears, lots of tightness and low back pain not to mention weight gain! In 2017 I said enough was enough and began trying to heal myself the Holistic way via good food, exercise lots of Yoga,Pilates & Strength Training My Aim as a personal Trainer is to get you onto a holistic health path through nutrition, mindfulness & exercise enabling you to live a normal life… “The food you eat can either be the safest & most powerful form of medicine or the slowest form of poison”
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