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We are a team of dedicated health professionals who offer so much more than just training. Nutrition is a strong foundation at Personal Space. With individual tailored programmes and the monitoring device My Zone measuring training expenditure when in the gym and when self training along with Firstbeat looking at sleep and stress levels during your week, we leave no stone unturned to ensure YOU REACH YOUR GOALS. Check out our range of services aimed at supporting your workout!
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"Emphasising the personal" is my motto. It is my belief that when it comes to personal training, the personal is just as important as the training. I understand how difficult it is to find a Personal Trainer who can provide empathy and sensitivity to your needs. That’s why I work closely with my clients to build a strong rapport that leads to a mutual trust between the trainer and client. This enables my clients to achieve and sustain their fitness goals for the long-term.
