Personal Trainer | Mike Jennings Personal Trainer | Stockport As a qualified personal trainer, my aim is to work with my clients and transform them into fitter, healthier, stronger versions of themselves. If you’re looking for help on your weight loss journey, your plan to get fit or help to gain muscle mass, look no further.
Chris Mackay Personal Training
Personal Trainer Brighton I've been a personal trainer in Brighton for over 15 years now so you be sure you are getting one of the most experienced fitness and health coaches in the business of personal training.
Transformation For Women Over 40 | Fit Bird Personal Training 1-2-1 personal training sessions serving Lancing UK. Focus on gym workouts, nutrition and lifestyle change.
Pathway to movement Being based in a physio practice full time has helped further understanding of human movement potential and rehabilitation. Drawing from different methods of movement training to improve peoples health and wellbeing. Breath control is the pillar and foundation of every living organism on the planet. Understanding and controlling breathing mechanics for both physical and mental state is paramount for longevity. Movement starts with the breath, it’s the first thing we do when we're born, but there is a big gaping black hole since that point on breathing correctly. Breath control and awareness is the start point of becoming more human. Becoming more human requires discipline both from the body and mind. At the heart of this is flexibility training. Flexibility is present in every aspect of movement; you can’t escape it. All the ot
Catherine Jasat Fitness Coach and Personal Trainer | Catherine Jasat fitness coach and personal trainer in Charlton Kings, Cheltenham specialises in weight loss and fitness. Cheltenham and Charlton Kings Fitness Coach and Personal trainer Catherine Jasat provides the very best in personal training, group fitness and running coaching. Catherine is also the founder of two running clubs. Looking to lose weight, build muscle or improve fitness?
Pt | Sam Gandy Personal Trainer | Norwich Sam Gandy Personal Training, PT, Online Training, Norwich, Norfolk, Lower Back Pain, Pre & Postnatal, Padwork