224 Educators providing Courses in London

urwell

URWell was created by Sabrina Ovadya-Lenson and Evren Celik to be an effective platform of individualised solutions of wellness practices fitting into everyone’s lives. Clients are guided on their everyday challenges such as exercise, nutrition, stress management and other general wellbeing topics. Both Evren and Sabrina come from competitive and international corporate backgrounds in Law and Finance. Despite the challenging work environment over the years they managed to keep themselves in balance thanks to their mutual passion which is wellness. While Sabrina adamantly took the necessary steps to become a Pilates teacher and a qualified Personal Trainer, Evren spent a relentless 500 Hours to become not only a Yoga instructor but a trainer for Yoga instructors. Having always valued the role of movement and exercise, Evren and Sabrina set out to deepen their understanding of a true wellbeing concept. Creating a well-balanced routine of intensive physical training and peaceful mindfulness sessions, Sabrina and Evren optimised their own skill sets. This led them to develop a professional perspective in guiding their clients on their everyday challenges such as exercise, nutrition, stress management and other general wellbeing topics.

nursing assignment helpers uk

To assist students in achieving high academic standing, Nursing Assignment Helpers UK has been providing them with top-notch nursing assignment writing services. They know that studying nursing in the UK is not easy. Nevertheless, you will need to overcome numerous obstacles and hardships to finish your nursing courses. One of those difficulties is coming up with the ideal nursing assignment. To lessen the stress of their coursework, they are providing nursing students with their professional Nursing Essay Writing Help UK [https://nursingassignmenthelpers.co.uk/nursing-essay-writing]. They ensure that your tasks are delivered to you ahead of time and provide comprehensive services to their clients.

vector equilibrium

Vector Equilibrium’s interactive programmes provide participants with simple and effective techniques allowing them to think clearly under pressure, take charge of life’s challenges and recharge their energy throughout the day.   Unlike most mental health, stress & resilience or communication & leadership courses that focus predominantly on awareness, our programmes take the learning of participants to the next level by providing science-based and scientifically validated self-regulation tools and techniques to reduce stress, improve health and wellbeing and enhance communication.   The tools and techniques we introduce enable individuals and teams to access deeper wisdom and intelligence, re-ignite their passion for excellence and growth, be more effective at problem solving, improve communication and increase personal and organisational coherence.   To ensure organisations and teams take the most from our training, workshops and coaching we recommend, where possible, that organisations take a ‘top down, bottom up’ approach. With that in mind, many of our programme are designed to provide differentiated content and training based on the seniority, role and competencies of employees within the organisation.

cipd assignment writers uk

You must break all academic stress by hiring this top writing brand. They have been in the writing agency for over 15 years and have delivered their top-notch writing services all over the UK, from York Shire to Liverpool to Southampton. Additionally, Top CIPD assignment writing help in UK [https://cipdassignmentwriters.com/] plans to expand its operations in many nations, and it wants to help all students all over the globe, not just the UK. They offer dozens of benefits and perks in the UK. 1. UK top CPD help 2. Best quality content 3. In-depth coordination 4. Timely deliveries 5. Effective customer support.

taxhelp accountants

The TaxHelp Accountants is a highly reliable and well-established accountancy firm based in London. Our firm provides expert services through our vast experience and knowledge. Our expert accountants will make sure that all your financial stress and dealings is well taken care of. The services we provide are very cost efficient with the guarantee of your complete satisfaction through our time commitment and effort. We provide the best services whether you are wanting to start a business, need help with taxes, VAT’s, payrolls or need some guidance in tax planning and benefits.

every day a mindful day

Well-being in schools and colleges Would you like to bring mindfulness (and yoga) to your students? Whether they are experiencing exam stress, difficulty in settling in or need to improve their attention and focus, we have a programme to offer you. Perhaps you might want to consider mindfulness as an alternative to detention, offer it as a lunchtime or afterschool club or as part of your PE or PSD provision? Maybe your school’s/college’s teaching and support staff could benefit from relaxation practices and learning how to find more space in their days? Or you could be a group of parents who are home schooling and would like access to mindfulness to help build resilience and confidence. Lydia has 16 years’ experience of teaching in state schools in the Buckinghamshire area and understands the issues facing students, teachers and parents. She can offer a range of programmes for all Key Stages, INSET training or taster sessions, online or in-person. Well-being for people with limited mobility Do you know an individual or a group who could benefit from yoga or meditation? Lydia has recently qualified as a Lakshmi Voelker Chair Yoga teacher and can design and deliver classes for seniors, people in wheelchairs, people with dementia and anyone who finds it difficult to do yoga on a mat. All the benefits of yoga can be made accessible to anyone, this includes: range of physical movement; cognitive ability; bone density; muscle strength; managing stress and anxiety; better sleep and improved confidence and self-esteem. We are happy to travel to care homes, communities or rehabilitation facilitates etc. Or we can offer on-line sessions. Well-being in corporate settings Research by the HSE suggests that stress, depression and anxiety generate around 17.9 million sick days in the UK each year. Eighty-three percent of businesses report people turning up to work who are not well enough to be productive and this costs the UK businesses about £15.1 billion each year (Mind, 2011). Almost half of the UK’s workers report that they have considered leaving a job because of the stress levels with 60% saying they would be more motivated if employers took action to support their mental health and well-being (Mind, 2013 & 2020). Lydia and Doug both teach chair yoga, a form of yoga that can be done at a desk and is specifically designed to target the physical stresses of sitting all day. We are also both trained in teaching a range of mindfulness practices to adults and younger people. We would be happy to discuss a programme to suit your company’s needs that could be delivered in-person or online. Contact us today and begin a discussion that could change lives.

david boost personal training

At David Boost Personal Training we have over 25 years experience in helping people reach their health and fitness goals. Husband and wife Personal Trainers, David and Iryna Boost, offer training at your home, in local parks, online, or at our bespoke Personal Training Studio in West Molesey, Surrey. We offer weight loss programmes, Pilates (either Mat or Reformer) fitness and strength conditioning, rehabilitation and exercise for people with disabilities or long term injuries, nutrition advice, stress and lifestyle advice. We bring a holistic approach to your health and wellbeing and ensure our training sessions are safe, effective and enjoyable 😊

dave taylor - massage training

The Raynor Massage is a therapeutic technique developed by Brandon Raynor, an Australian trained Naturopath. Some of the techniques used in Raynor Massage originated from Eastern practices of massage, such as Shiatsu, Ayurvedic massage, Thai massage, Lomi Lomi, and Yoga breathing techniques. Raynor Massage is a unique method of massage specifically focusing on finding and eliminating residual tension being held in the body. Brandon Raynor developed the technique based on over twenty years practicing massage and studying many different techniques used throughout the world. He has developed a method of teaching massage that enables students to learn quickly, focusing on the goal, which is always finding and totally releasing all residual tension located throughout the body. Find out more about Raynor Massage and our courses by requesting our free information pack CLICK HERE Tension can be tracked along bands in the body that are composed of tendons, muscles, ligaments and other bodily tissues. Underlying these physical manifestations of the bands are subtle energy systems similar to Sen lines in Thai Massage, Meridians in Chinese Medicine, or Nadis in Ayurvedic Massage. Knowledge and techniques gleaned from these ancient modalities were then combined and evolved to form the Raynor Band Theory. While Raynor Massage Bands may overlap with some of these eastern practices, their distinguishing feature is they can be physically traced and seen within the body. Our bodies hang onto tension in our muscles for a variety of reasons; poor posture, stress from home or work, injuries, exercise and/or sports training, hunching over a computer and other things as well. This tension is held in our muscle tissue and eventually results in residual muscle tension and pain. If this goes untreated for any length of time it can result in long-term problems physically, mentally and emotionally. “As a refresher, highlights for me were the practicals, getting practise and feedback from the other students and from Dave.” Diploma Massage student, London 2015 This system of bodywork treats the muscle and skeletal systems, as well as the energy systems throughout the body. Raynor Massage is not anything like an ordinary massage, although it does involve certain adjustments, stretches and techniques that have been developed over the years. Residual tension is something that exists in someone’s body even when their body is at rest, like when they are lying on the massage table. If the client has an area where there is muscle tightness when they are not even using that muscle, this is residual tension. The goal of Raynor Massage is to completely rid the body of this. The definition of “relax” is to “return to a state of looseness”. “Re” is defined “to bring back” and “lax” means “loose”. Thus, Raynor Massage is a modality of deep and relaxing massage. Another vital aspect of Raynor Massage is accepting that residual tension can be caused by emotional, mental or stress related issues. The fundamental philosophy of Raynor Massage is based on the theory of Eastern Medicine. The physical tension in the body is the culmination of various energies, emotions and of a life force, which is called chi or prana. If there is a disruption or blockage, which impedes the flow of chi or prana, the result will be an area of muscle tightness, and the bones in the skeletal structure may be forced out of alignment.

wimbledon training services

harold international college of london

Harold International college of London has a world-class reputation in Business, Tourism and Hospitality, Languages, Marketing, IT, Software Development, Science, Engineering, Health care, Life Science, Journalism, Law, Maths, skilled Trade, Operations, Finance, and medicine. Harold International College of London is dedicated to advancing the frontiers of the study through research and collaboration, commitment with enterprises, organisations, accredited and elite universities from around the globe.