octavia mentoring
London
Octavia Raheem is a wife, mother, author of two books Pause, Rest, Be and
Gather, rest coach, chief executive daydreaming officer, and yoga educator. She
founded Devoted to Rest + Starshine & Clay Online Yoga and Meditation Studio for
Black Women and Women of Color. Within her rest and work she threads poetry,
prayer, and time tested practices into a blanket of experience under which
individuals can gather and rebuke stress, fatigue, and burnout. The foundation
of Octavia’s rest work is Black Church (rooted in the South USA), restorative
yoga, Yoga Nidra, and meditation. Her deepest offerings lead driven, ambitious,
visionary, and highly impactful women to awaken the fullness of their wisdom,
power, and clarity through rest. Octavia has over 20 years of experience and
well over 10,000 hours of designing and delivering classes, restshops,
workshops, immersions, and trainings that transform, heal, and restore
individuals and organizations. In 2021 Yoga Journal magazine recognized Octavia
as one of fifteen experienced yoga professionals who have elevated and changed
the field on a global scale. Closer to home and as a beacon in her local
community, she was named one of four luminaries who have lit the way and created
new avenues to yoga in Atlanta, Georgia, and the Southeast in September 2019 by
Natural Awakening Magazine. Additionally her writing, rest, and work have been
featured in Mantra, Tricycle, Well + Good, Atlanta Magazine, CNN, and at Essence
Festival Wellhouse Atlanta.
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