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Overview This Immunity Boosting Food course will unlock your full potential and will show you how to excel in a career in Immunity Boosting Food. So upskill now and reach your full potential. Everything you need to get started in Immunity Boosting Food is available in this course. Learning and progressing are the hallmarks of personal development. This Immunity Boosting Food will quickly teach you the must-have skills needed to start in the relevant industry. In This Immunity Boosting Food Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Immunity Boosting Food skills to help you advance your career. Acquire a comprehensive understanding of various Immunity Boosting Food topics and tips from industry experts. Learn in-demand Immunity Boosting Food skills that are in high demand among UK employers, which will help you to kickstart your career. This Immunity Boosting Food course covers everything you must know to stand against the tough competition in the Immunity Boosting Food field.  The future is truly yours to seize with this Immunity Boosting Food. Enrol today and complete the course to achieve a Immunity Boosting Food certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Immunity Boosting Food course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Immunity Boosting Food course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Immunity Boosting Food course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Immunity Boosting Food is suitable for anyone aspiring to start a career in Immunity Boosting Food; even if you are new to this and have no prior knowledge on Immunity Boosting Food, this course is going to be very easy for you to understand.  And if you are already working in the Immunity Boosting Food field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Immunity Boosting Food course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Immunity Boosting Food course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Immunity Boosting Food course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Immunity Boosting Food course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction to Boosting Your Immune System Introduction To Immunity Boosting Foods 00:02:00 The Imunity Problem 00:07:00 Nutrition for Your Immune System Nutrition For Your Immune System 00:06:00 Phytochemicals And Immunity 00:04:00 Antioxidants And Your Immune System 00:06:00 Polysaccharides - Improving Your Wellbeing 00:05:00 Disease Fighting Foods Cancer Fighting Foods 00:04:00 Omega-3 Helps Fight Diseases 00:03:00 Pre & Pro-Biotics - Crucial to Your Health Prebiotics And Your Immunity 00:13:00 Probiotics And Your Gut 00:06:00 Top 10 Immunity Boosting Foods Top 10 Immunity Boosting Foods 00:06:00 Final Thoughts & Tips Final Tips & Ideas 00:04:00

Master care planning, record-keeping, confidentiality, and safeguarding in healthcare with our online Care Planning and Record Keeping course. Perfect for person-centered care.

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Improve your diet to have strong physical & mental health with this top-rated course titled The Healthy Diet course. This Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPD (with 120 CPD points) to make your skill development and career progression related to Mental Health Through Diet and Nutrition substantial and easier than ever! The Industry Experts have designed this Top-Rated course, Healthy Diet, to cater for the needs of individuals who are looking to expand their job prospects. These Courses will provide learners with a holistic view of a Balanced diet. This course has a proven record of catering to hundreds of students with complete resources required to attain Diet mastery. Developed by Industry experts, the Healthy course is free of unnecessary materials and designed to cater for the needs of anyone who wants to go in-depth on Improving Mental Health Through Diet and Nutrition, regardless of the level they are in. Hence, make your resume star-studded with Achievements from the course. The course will follow the scientifically proven method of breaking down complex problems into smaller, more manageable pieces for you. Additionally, after completing the course, you will be rewarded with a certificate of completion for the Course, which will make all the difference in your following Job interview. The CPD certification with the Health course has a proven record of adding value to potential candidates such as you. Thus, if you are looking to pursue a new career and build your professional skills to excel in your chosen field, the certificate of completion from this course will help you stand out from the crowd. You can also validate your certification of the Course on our website. Upon successful completion of the Mental Health Through Diet and Nutrition course, an instant e-certificate will be exhibited in your profile that you can order as proof of your new skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling on this Mental Health Through Diet and Nutrition course. You'll get a Free Student ID card by enrolling in this Mental Health Through Diet and Nutrition course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. This Mental Health Through Diet and Nutrition training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join the Mental Health Through Diet and Nutrition course today - gear up with the essential skills to set yourself up for excellence! Experts created the Mental Health Through Diet and Nutrition course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the Mental Health Through Diet and Nutrition course materials. Then, from any internet-enabled device, access the Mental Health Through Diet and Nutrition course materials and learn when it's convenient for you. Start your learning journey straight away with this Mental Health Through Diet and Nutrition course and take a step toward a brighter future! Why Prefer this Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPD after completing this Mental Health Through this course Student ID card with excellent discounts - entirely for FREE! (£10 postal charges will be applicable for international delivery) Standard-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Food and Mood: Improving Mental Health Through Nutrition program in your own time, at your own pace Each of our students gets full tutor support on weekdays (Monday to Friday) *** Course Curriculum *** >> Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 << Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour Assessment Process We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and provide you with feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This The course Right for You? Anyone interested in learning more about this subject should take this course. This course will help you grasp the basic concepts and develop a thorough understanding of the subject. All are welcome to take this course. There are no prerequisites for enrollment, and you can access the course materials from any location in the world. Requirements The Healthy Diet software does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed and grow a quality skillset. Career path This course will allow you to kickstart or take your career in the related sector to the next stage. Our whole course will assist you in achieving a position of respect and dignity and allowing you to gain an advantage over your competitors. In addition, the certificate will strengthen your CV and assist you in finding work in the related industry. Certificates CPD Accredited Certificate Digital certificate - £10 Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 Hard copy certificate - £89 After successfully completing the Certificate in Mental Health Through Diet and Nutrition at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 89 GBP inside the UK 99 GBP (including postal fees) for international delivery CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! It is stated that within your system is the best and most efficient pharmacy. What food we eat or what diet we eat defines our health. With this course's help of this course, you can learn more about diet and nutrition to create a healthy body and mind. The Diet and Nutrition Diploma is designed to provide learners with the skills and knowledge to become skilled diet and nutrition coaches. You will learn the key ingredients for a healthy, balanced diet, gain a practical understanding of nutrition theory, how the digestive and metabolic systems work, and much more. Expand your expertise with high-quality training - study the Diet and Nutrition course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Diet and Nutrition online training course. Key Topics to Be Covered The fundamentals of proper nutrition The roles and responsibilities of a diet coach An introduction to nutrition theory Meal planning explained How the metabolic system works The Diet and Nutrition course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Diet and Nutrition course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Diet and Nutrition training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Diet and Nutrition Course? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments. 24/7 Tutor Support. This course will also teach you about meal planning, taking you through how to incorporate carbs, proteins, fats and micronutrients into your diet to boost metabolism and aid weight loss. Skills You Will Gain Goal-setting Meal planning Scientific knowledge Coaching *** Course Curriculum *** Here is the curriculum breakdown of the Diet and Nutrition course: Module 01: Introduction Module 02: Nutrition Theory Module 03: Energy Metabolism Module 04: Food Digestion Module 05: Working with Clients Module 06: Helping Clients Lose Weight Module 07: Helping Clients Build Muscle Module 08: Famous Diets Explained Module 09: Optimal Diets for Athletes Module 10: Supplements Module 11: Vitamins & Minerals Assessment Process Once you have finished the learning stages in the Diet and Nutrition Diploma, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for those looking to fast-track a career in the health and fitness industry and is a must for anyone who wishes to gain a deeper understanding of dieting and nutrition. The course are ideal for: Diet and Nutrition Coach Fitness Trainer Career path The Diet and Nutrition Diploma is an essential skill for anyone looking to carve a career in this industry. This training particularly applies to those who wish to work in the following professions: Dietitian Nutritionist Nutrition Coach Fitness instructor Certificates Certificate Accredited by CPDQS Digital certificate - £10 Certificate Accredited by CPDQS Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Follow your steps toward your health or begin a new career with the course. This course will provide students with an idea of how food and the body are linked, the sciences behind healthy eating and how nutrients and supplements are incorporated into their diets. You can produce healthy, nutritious food at home at the end of this course, which will help you know how to fuel your body to increase energy and optimize the heart's health. Key Topics to Be Covered by Diet for Health & Beauty Course The basics of nutrition and dieting Superfoods and their benefits Body detoxification Vitamins, minerals & supplements Good fats vs. bad fats Upon successful completion of the course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this course. With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. Enrolling on the course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the program. Learning Outcomes of Diet for Health & Beauty Course Demonstrate an understanding of the science behind healthy eating Explore common dieting myths and why they should be ignored Understand the recommended daily intake for energy, fats and sugars Improve your eating habits and create the perfect healthy eating diet plan Develop your understanding of the benefits of fruits and vegetables Learn about the body's immune system, metabolic system and digestive system Take steps towards a healthier you or kickstart a new career with the Diet for Health & Beauty course. This course is designed to provide learners with an understanding of the relationship between food and the body, the science behind healthy eating, and how to incorporate nutrients and supplements into your diet. By the end of this course, you will be able to create healthy, nutritious meals at home, with an excellent understanding of how to fuel your body for increased energy and optimal heart health. Skills You Will Gain From This Course Health and fitness Food and diet Healthy eating Weight loss Why should you choose the Diet for Health & Beauty course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of This Course: Diet for Health & Beauty Course Module 1: What is Beauty? This course module covers the following topics: Beauty in the Ancient World Symmetry: The Foremost Element of Beauty Beauty in the Modern World Nourishing the Inner Beauty Module 2: How Diet Affects Body and Beauty This course module covers the following topics: Protein for Youthful Skin, Strong Nails, and Glossy Hair Carbohydrates for Radiant Energy Fats for Supple Cells Vitamins and Minerals Module 3: The 'Fat' Controversy This course module covers the following topics: Fats in Our Food Source Difference between Raw Fats and Cooked Fats Types of Fats Fat is NOT the Enemy Fats in Our Food Source Module 4: Protein Dilemma This course module covers the following topics: What is Protein? How much protein a-Day? Recognising Deficiencies Related to Protein Deficiencies in Hair, Skin and Nails The Value of Protein Module 5: The Case of Ageing: Diet to Look Younger This course module covers the following topics: What is Anti-Ageing? Vitamin C Lean Protein Fish Whole Grains Colourful Produce Module 6: Detoxification for Beauty This course module covers the following topics: What is Detoxification? Symptoms of Detoxification What to Eat or Take Probiotics Plant-Based Digestive Enzymes Gravity Centred Colonics Module 7: Diet for a Glamorous Skin This course module covers the following topics: What Foods Bring to the Skin? How the Skin is Damaged? Acne Soap Coconut Oil Grapeseed Oil Antioxidant Protection Dry Skin Burns Module 8: Strong and Healthy Hair This course module covers the following topics: Topics to be Covered- Healthy Hair Nourish Your Follicles Growing a Gorgeous Head of Hair Role of Protein Omega-3 Fibre for Toxin-Free Tresses Valuable Vitamins for Strong, Shiny Strands Module 9: Diet for Glimmering Smile This course module covers the following topics: Topics to be covered are- Tooth Troubles to Avoid Gum Disease Nutrients for Teeth and Gum Tips for Beautiful Teeth Module 10: Weight Loss This course module covers the following topics: Trying Intermittent Fasting Tracking your Diet and Exercise Eating Mindfully Eating Protein for Breakfast Cutting back on Sugar and Refined Carbohydrates Managing Stress Levels Assessment Process Once you have completed all the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Diet for Health & Beauty Course Right for You? This Diet for Health & Beauty course is ideal for: Dietician Fitness Trainer Nutritionist Requirements There are no previous knowledge requirements for the Diet for Health & Beauty program; this is open to anyone! Any learning enthusiast from anywhere in the world can enrol in this Diet for Health & Beauty course without any hesitation. All students must have a passion for learning and literacy, as well as being over the age of 16. Browse Diet for Health & Beauty course 100% online from any internet device, including your computer, tablet or smartphone. Study at your own pace and earn an industry Skillset with this Diet for Health & Beauty course. Career path After successfully completing this Diet for Health & Beauty course, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Are you looking to improve your current abilities or make a career move? Our unique Diploma in Diet for Health & Beauty Course might help you get there! Expand your expertise with high-quality training - study the Diploma in Diet for Health & Beauty and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Diploma in the course. Expert tutor support and 24/7 customer support are what you're going to get with this premium quality Diploma in Diet for Health & Beauty course. You will get help and answers to all your queries throughout the comprehensive syllabus of this course. You or your employer can easily verify your Skillset by checking the validity of your certificate from our dedicated website. Key Topics The basics of nutrition and dieting Superfoods and their benefits Body detoxification Vitamins, minerals & supplements Good fats vs bad fats Learning Outcomes Of This Course Demonstrate an understanding of the science behind healthy eating Explore common dieting myths and why they should be ignored Understand the recommended daily intake for energy, fats and sugars Improve your eating habits and create the perfect healthy eating plan Develop your understanding of the benefits of fruits and vegetables Learn about the body's immune system, metabolic system and digestive system This Diploma in Diet for Health & Beauty is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject. If you want to work in this sector and stand out from the rest of the competition, then our course is the perfect place to start. We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the accredited proficiency that you achieve after completing the course will help you greatly in procuring a job in the relevant field. Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our course Today! Skills You Will Gain From This Course Health and fitness Food and diet Healthy eating Weight loss Why should you choose the Course Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging contents and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Course Curriculum Of This Course: Module 1: What is Beauty? Topics to be Covered: Beauty in the Ancient World Symmetry: The Foremost Element of Beauty Beauty in the Modern World Nourishing the Inner Beauty Module 2: How Diet Affects Body and Beauty Topics to be Covered: Protein for Youthful Skin, Strong Nails, and Glossy Hair Carbohydrates for Radiant Energy Fats for Supple Cells Vitamins and Minerals Module 3: The 'Fat' Controversy Topics to be Covered: Fats in Our Food Source Difference between Raw Fats and Cooked Fats Types of Fats Fat is NOT the Enemy Fats in Our Food Source Module 4: Protein Dilemma Topics to be Covered: What is Protein? How much protein a-Day? Recognising Deficiencies Related to Protein Deficiencies in Hair, Skin and Nails The Value of Protein Module 5: The Case of Ageing: Diet to Look Younger Topics to be Covered: What is Anti-Ageing? Vitamin C Lean Protein Fish Whole Grains Colourful Produce Module 6: Detoxification for Beauty Topics to be Covered: What is Detoxification? Symptoms of Detoxification What to Eat or Take Probiotics Plant-Based Digestive Enzymes Gravity Centred Colonics Module 7: Diet for a Glamorous Skin Topics to be Covered: What Foods Bring to the Skin? How the Skin is Damaged? Acne Soap Coconut Oil Grapeseed Oil Antioxidant Protection Dry Skin Burns Module 8: Strong and Healthy Hair Topics to be Covered: Topics to be Covered- Healthy Hair Nourish Your Follicles Growing a Gorgeous Head of Hair Role of Protein Omega-3 Fibre for Toxin-Free Tresses Valuable Vitamins for Strong, Shiny Strands Module 9: Diet for Glimmering Smile Topics to be Covered: Topics to be covered are- Tooth Troubles to Avoid Gum Disease Nutrients for Teeth and Gum Tips for Beautiful Teeth Module 10: Weight Loss Topics to be Covered: Trying Intermittent Fasting Tracking your Diet and Exercise Eating Mindfully Eating Protein for Breakfast Cutting back on Sugar and Refined Carbohydrates Managing Stress Levels Assessment Process Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. Showcase Your Accomplishment of New Skills: Get a Certification of Completion The learners have to successfully complete the assessment of this Diploma in Diet for Health & Beauty course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Diploma in Diet for Health & Beauty Course Right for You? This course is ideal for: Dietician Fitness Trainer Nutritionist Requirements This is an introductory training course, and there are no specific entry requirements for enrolment. Career path After successfully completing this course, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise.

Are you ready to make a positive change in your life? This Health & Nutrition online course can help you do just that! You will learn how to make better food choices, understand nutrition labels better, and develop healthy eating habits. With this Health & Nutrition course, you will gain the skills necessary to make healthier choices and establish better eating habits. You will also learn how to understand nutrition labels, cook nutritious meals, and get the most out of your food. As a result, you will be able to make informed decisions about what to eat and how to nourish your body best. This Health & Nutrition course is designed to give you the tools and information you need to make healthy changes in your life. The Health & Nutrition course's main topics will include the following: Carbohydrates, proteins, fats, minerals & vitamins Dieting: The dos and don'ts Creating the perfect workout routine Energy and calorie intake Learning outcome of this Health & Nutrition course: After taking a course in Health & Nutrition, students ought to be able to: Understand the basic principles of nutrition and the role of nutrients in the body. Evaluate the nutritional content of foods and make informed food choices to promote health and prevent disease. Understand the relationship between nutrition and various health conditions, such as heart disease, diabetes, and cancer. Understand the nutritional needs of special populations, such as children, pregnant women, athletes, and older adults. Understand food safety practices and how to interpret food labels. Evaluate current nutrition research and trends, and form informed opinions on nutrition-related controversies. Finally, use resources and tools, such as food labels, nutrition apps, and dietary guidelines, to plan and track their own nutrition. Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing thi course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support To develop your profession and your present knowledge and abilities, enrol in this course. This Health & Nutrition course is a type of course that will teach you about the role of nutrition in promoting health and preventing disease. This will cover a wide range of topics, including the functions of nutrients in the body, the importance of a balanced diet, the relationship between nutrition and various health conditions, the nutritional needs of special populations, food safety practices, and current trends and controversies. Skills You Will Gain In-depth knowledge of dieting & nutrition Improve your workout routine *** Course Curriculum *** Here is the curriculum breakdown of this Health & Nutrition Overview: Introduction Overview of Nutritional Terms Understanding Food Labels and Claims Module 01: Nutritional Details Carbohydrates - Sugar Carbohydrates - Starch Carbohydrates - Fiber Protein Fat - Omega 3, 6, 9 & Cholesterol Minerals Starting With Iron & Zinc More Minerals - Calcium, Phosphorus, Magnesium Vitamins - Starting with B's Vitamins A, C, E, and K - the Antioxidants Couple More Minerals - Sodium & Potassium Trace Minerals, B12 & Vitamin D Module 02: What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies Organic vs Toxic Chemicals - Finding Balance Fads. Trends, and Extremes in Diet Module 03: Beyond Food Exercise Unlocks Nutrients Water Rest Module 04: Putting It All Together Calorie Intake & Menu Development Practical Application & Summary Assessment Process Once you have completed the modules of the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no formal requirements for this course. Anyone from any background can enrol in this course & you learn this course anytime. Learners who have interested in the below sectors can enrol in this course: Nutrition Diet & Fitness Beauty therapy Food & Nutrition Requirements You will not need any prior background or expertise to enrol in this course. Career path Enrolling in this course gives you a competitive advantage in these fields. Diet Instructor Nutritionist Health Advisor Food & Nutrition Teacher Dietitian

Inflammation is a key feature of many illnesses and conditions - so what is an Anti-Inflammatory Diet, and how can you put yours in place?

Learn to use vulnerability to live an authentic and courageous life.

The course is designed to learn all the twelve miracle acupressure points of the body for treating fatigue, migraine, eye blurriness, cold, menstruation cramps, insomnia, and many other symptoms. These miracle points are used when you do not know the reason behind the pain or illness. Hence the course introduces you to the anatomy and physiology of the human body to understand the functionality of Acupressure properly. The extensive learning of finger pressure techniques helps you to heal numerous illnesses through different meridian pathways. After taking the complete course, you will enable yourself to become a healing Guru and help many to lead a healthier life ahead.  What you'll learn Receive an Internationally Recognised Qualification in Acupressure Therapy. Obtain Membership and Practitioner Insurance with an International Institute at a discounted rate. Get listed online under 'Acupressure Therapy'. Requirements No previous experience in Acupressure is necessary as full training will be provided. All you will need is a device on which you can access the course. You should be able to use a PC at beginner level. Introduction Introduction 00:04:00 Requirements Before Receiving Your Qualification 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure's Miracle Points Treatment Protocol How to Begin and End an Acupressure Treatment 00:01:00 Point 1 00:02:00 Point 2 00:02:00 Point 3 00:02:00 Point 4 00:02:00 Point 5 00:02:00 Point 6 00:02:00 Point 7 00:02:00 Point 8 00:02:00 Point 9 00:02:00 Point 10 00:02:00 Point 11 00:02:00 Point 12 00:02:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Resource Files Resource Files - Acupressure's Miracle Points 2018 00:00:00