WANT TO LOSE WEIGHT, HAVE MORE ENERGY AND FEEL MORE HAPPY? The Menopause Lifestyle Project is a group programme and an opportunity to work with me in person, in the studio. The 4 week course is educational and will introduce you to what menopause is, why it happens, symptoms related to it and how you can best manage your lifestyle during this period. There is also be an introduction to strength training and a video programme to follow, either at home or in the gym. For more details on the next programme please get in touch.
Emergency learn to swim, private 1-1 lessons are for those who need to learn to swim quickly. These are offered as single 2 hour sessions, ideal for swimmers or 5 x 2hr packages, ideal for non-swimmers. A swimming crash course can help you learn the skills and build the confidence in water in a very short period of time. Cruise ships, off-shore workers, oil workers - water safety. Flight attendants & Pilots swim proficiency test training. Holiday, vacation or honeymoon with water activities
This course is particularly relevant for those wishing to tow a horsebox or caravan and those involved in construction. Car / Jeep and Trailer (Category B+E) training is available as a three day course, with an average training time of some six to eight hours, depending upon driving experience.
If you are looking to train with industry professionals, gain a BTEC Level 3, work in the industry in the future or level up your skills to gain places at prestigious Colleges then look no further. Our full time course is here to prepare you to take the right steps into the world of Theatre/Performing/Teaching!
At Smack the Markets we offer a different way for serious traders who want a bespoke and personal approach to learning to trade. We work with a small number of new traders on a one-to-one basis at a time. This enables us to develop a program completely around you, whether you’re brand new to this business and need to start from scratch, or you have some experience but need to unlearn what’s not working and relearn new skills that do work. Because your requirements may be unique, our bespoke programs are flexible too. We aim to work with new traders over the long term (typically as long as a year) to ensure you’ve mastered the skills and techniques we’ve taught, and also to ensure you can apply them effectively in different market conditions. Our typical one-to-one programs will consist of weekly live online workshops covering the trading skills and techniques you need, moving gradually to monthly coaching and mentoring sessions as you become more proficient in trading on your own. Our style of trading incorporates a combination of fundamental and technical analysis to read the markets, using one of four technical trading strategies to execute trade positions. Our strategies are suitable for all liquid markets including Indices, Forex, Commodities and Stocks. All our bespoke programs include some access to our online trading room, so you can observe how we are using the same techniques to trade the markets ourselves. Once you have gained suitable experience in our trading methods and have a good understanding of risk management, you will be offered full membership, which will give you permanent access to the trading room and other membership services should you wish. As a guild our bespoke one-to-one programs can range from 5 to 15+ individual sessions with prices ranging in the region of £1,500.00 to £3,000.00 depending on your requirements and current trading experience. If you would like to discuss our bespoke one-to-one programs further, please get in touch to arrange a no obligation consultation with our head trader.
Men’s Group: Managing Stress and Building Resilience Join us for a short workshop focused on practical strategies for managing stress and building resilience, both in the workplace and in daily life. This session provides a supportive space for men to openly discuss the pressures of work, family, and personal expectations. Together, we’ll explore techniques for reducing stress, setting boundaries, and cultivating habits that foster long-term resilience. Leave with actionable insights to improve well-being, sharpen focus, and navigate life’s challenges with greater confidence and balance. GDPR Statement: Please note that I, Lisa Winn, will be handling bookings for all sessions. To facilitate this event, the names of attendees will be shared with the Biogen HR department. No additional information shared during the sessions will be disclosed, ensuring full confidentiality.
Emotional Resilience Workshop Join us for a transformative one-hour workshop focused on emotional resilience—an essential skill for navigating life's challenges. In this brief yet impactful session, you'll learn what emotional resilience is and why it matters. Through engaging discussions and practical exercises, you'll discover tools to enhance your emotional strength, manage stress effectively, and cultivate a positive mindset. Whether you're facing personal challenges or simply looking to improve your coping skills, this workshop provides valuable insights to help you thrive. Come and gain the resilience needed to navigate life’s ups and downs with confidence! GDPR Statement: Please note that I, Lisa Winn, will be handling bookings for all sessions. To facilitate this event, the names of attendees will be shared with the Biogen HR department. No additional information shared during the sessions will be disclosed, ensuring full confidentiality.
Join us for an insightful training session led by Mark Arnold from Urban Saints. The aim of Additional Needs Ministry is to encourage, enable and equip children's, youth and families' workers to reach, include, create belonging for, and disciple all children and young people, especially those with additional needs or disabilities. As part of Urban Saints' mission to provide young people with opportunities to grow in their Christian faith, Mark is dedicated to ensuring that children and young people with additional needs are fully included in their strategy. Don’t miss this opportunity to learn how to better support and include all young people in our ministries. Key Information: This training will be taking place in person, at Christchurch Bedford. The training itself takes 2.5 hours, starting at 18:45. There is an option to join for a meal from 18:00 prior to the training. The training will end around 21:15.
Lunch & Learn: Gut Health and Mental Well-being Join us for an interactive one-hour Lunch & Learn session exploring the fascinating link between gut health and mental well-being. This session will delve into how nourishing your gut can positively impact your mood, mental clarity, and overall emotional resilience. We’ll cover practical insights on the gut-brain connection, including how diet, lifestyle choices, and stress management can influence both physical and mental health. Through engaging discussions, you’ll learn simple dietary tips, mindful eating practices, and gut-friendly foods to support a balanced and thriving microbiome. We’ll also address common challenges, such as how to make gut-friendly choices even with a busy lifestyle. Whether you're looking to improve your digestion, boost your mood, or understand the powerful role your gut plays in overall health, this session offers the tools and insights to nourish both body and mind. GDPR Statement: Please note that I, Lisa Winn, will be handling bookings for all sessions. To facilitate this event, the names of attendees will be shared with the Biogen HR department. No additional information shared during the sessions will be disclosed, ensuring full confidentiality.
Master Your Skills with an Intensive Driving Course in Blackburn Are you ready to hit the road with confidence? An intensive driving course in Blackburn can help you quickly gain the skills and experience you need to become a safe, competent driver. This course is perfect for those with a busy schedule or anyone eager to fast-track their way to a driving license. With a variety of options available, including automatic driving lessons in Blackburn and access to a female driving instructor, you’ll find the right fit for your needs. Why Choose an Intensive Driving Course? Intensive driving courses are designed to provide the necessary training in a short timeframe, helping you reach your driving goals faster. In Blackburn, these courses are structured to cover essential skills and advanced techniques, enabling you to master the road in a matter of days or weeks. If you're looking for the convenience of learning in an automatic vehicle, there are plenty of automatic driving lessons in Blackburn and nearby Accrington that suit your schedule. The Benefits of Learning with a Female Driving Instructor Many students feel more comfortable learning with a female instructor, and Blackburn offers excellent options for those seeking this experience. With female driving instructors in Blackburn, you’ll enjoy patient, supportive guidance that makes each lesson enjoyable. Having a female automatic driving instructor can make a significant difference, especially if you’re someone who values a calm and understanding approach to learning. For women interested in learning in an automatic car, you can opt for a lady automatic driving instructor who specializes in providing a comfortable environment while helping you achieve your driving goals. Whether you’re a new driver or looking to improve your skills, Blackburn's female instructors provide a tailored approach to suit your unique learning style. Choosing an Automatic Driving Course in Blackburn and Accrington Automatic driving lessons have become increasingly popular, as they allow students to focus on the road without the added pressure of manual gear shifting. In Blackburn, there are a variety of automatic driving instructors available, and you can also find experienced instructors in nearby Accrington. These lessons provide a convenient option for those who prefer a simpler learning process, helping you build confidence with each session. Moreover, with automatic driving lessons in Accrington, you’ll benefit from local instructors who know the roads and can prepare you for real-world driving scenarios. Whether you're in Blackburn or Accrington, the structured lessons will help you gain valuable experience with ease. Finding the Right Driving Instructor in Blackburn A quality driving instructor makes all the difference in your learning experience. Blackburn offers a wide selection of skilled instructors, including those specializing in intensive courses, automatic lessons, and female driving instructors. It’s essential to choose an instructor who aligns with your learning preferences and goals, as this will greatly enhance your progress and enjoyment. When searching for a driving instructor in Blackburn, consider your options for intensive courses, which are designed to accelerate your learning. For a more personalized experience, look for instructors who offer customized lessons, whether you prefer a female instructor, automatic lessons, or a specific focus on essential skills. Getting Started with Driving Lessons in Blackburn Driving lessons in Blackburn are available for all skill levels, from beginners to those looking to polish their skills. Many students benefit from female automatic driving instructors, who provide not only practical training but also a supportive environment tailored to the learner’s needs. By choosing the right instructor and course, you’ll be on your way to becoming a confident, capable driver. With options for intensive lessons, female instructors, and automatic training, Blackburn has everything you need to succeed on the road. Start your journey today with driving lessons in Blackburn that fit your lifestyle and driving goals!