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Ener-G Yoga with Gemma Hinde

ener-g yoga with gemma hinde

4.3(25)

Nantwich

My earliest memories of doing yoga are with my mother as a child. I was brought up with an awareness of wellbeing, physical fitness and nutrition and I had a very sporty childhood. After a career in modelling and working in events where the pressure to be thin was high, I refused to diet and instead used physical exercise and nutrition to keep myself in shape for work. My interest in exercise and healthy eating led me to pursue a career as a Personal Trainer which I did for a good few years. I loved this work but didn’t feel it always gave me the opportunity to work with a person holistically. Clients often neglected their mental health and did not make stretching a priority which I believed to be so important for overall body health so I embarked upon some yoga qualifications and my journey as a yoga teacher began. I knew this to be my future work so after a short break to have my children, I took a 200 hour teacher training in Vinyasa Flow with the well renowned Claire Missingham. I have been teaching ever since. I took on our beautiful studio in November 2018 and I feel very lucky to call it my place of work and do what I do each day. Life is busy and sometimes stressful and demanding. It can be easy to neglect our wellbeing. Practices like yoga, breathwork and meditation help guide us towards strategies to help manage our lives and take better care of ourselves. I believe that yoga is for everyone and that you should be able to practice in a way that compliments your body and your needs. Some like to practice slow and some like to be more dynamic, some need a practice that is kind to an injury or an ailment/illness. Some are beginners and some have been practicing for years. At Ener-G Yoga studio we really try to offer a large range of classes that help people to find the type of yoga that works for them. From Breathwork and Meditation classes to Vinyasa Flow and Aerial Yoga classes, you should be able to find a class that inspires you. We look forward to welcoming you.

Louise Crockart

louise crockart

Twickenham

For over 2 decades I’ve been supporting my clients in their health and wellbeing through various forms of massage and healing. I offer effective treatments in my clinic and stimulating education in the classroom. Leaving my past life as a graphic designer, I went back to college and studied Aromatherapy. Fast forward many years and experiences, I have gone on to train in Abdominal Therapy, Reflexology, Reiki, Indian Head Massage, Thai Yoga Massage and On-Site Acupressure Chair Massage (Amma Massage). Constantly striving to improve my skills has lead me to various exotic places, from the Thai jungle, rainforests of Central America, throughout North America, and then the rolling hills in Surrey, UK. I first learned about Abdominal Therapy in 2004, after a chance meeting with Dr. Rosita Arvigo, whilst on holiday in Belize, Central America. This inspired me to seek Abdominal Therapy when I returned home to the UK. Driven by personal health issues, I received regular treatments which supported and reframed my attitude to my own pelvic health. Abdominal Therapy not only transformed my health, but also my outlook on life. Years later, and after working with hundreds of clients, I now teach Abdominal Therapy, running workshops at personal and professional level, both in person and online specialising in the art of gaining and maintaining abdominal health. I run Abdominal workshops for those who seek a deeper understanding and healing from digestive or pelvic issues, and train professional therapists in the art of Abdominal Therapy within The Abdominal Therapy Collective. I was a graphic designer for 15 years, immersed in the discipline of explaining concepts, products and events in a way that was easy to understand and visually striking, I bring these qualities to my teaching, always seeking simple and effective ways to explain healing concepts and methods to my students. I have created a beautiful haven for healing and learning in my home in leafy Twickenham, South West London, UK. Offering treatments at the top of my home in my cocoon-like therapy room, and a fun and engaging workshop space at the bottom, in my kitchen and garden studio. My passion for pelvic health education draws me near and far, for those seeking personal healing or professional growth alike. I’d love to chat with you if you'd like to host a workshop for your community or attend one that’s already listed. Click below and I’ll get back to you soon.