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Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Do you want to learn concepts for Diet and Nutrition (Diploma Level 1,3)? You can breathe with relief because our thorough Diet and Nutrition (Diploma Level 1,3) course is here to increase your chances of picking up abilities that will be valuable in the Diet and Nutrition sector. The Diet and Nutrition (Diploma Level 1,3) course's several modules will teach you a little bit about nutrition, eating disorders, and other topics in this field. This Diet and Nutrition (Diploma Level 1,3) course will also give you an understanding of healthy eating, nutrition, and how to maintain a balanced diet. You will learn about the immune system throughout the Diet and Nutrition (Diploma Level 1,3) course. After the Diet and Nutrition (Diploma Level 1,3) course is through, you can recommend several diet plans for various body types. Enrol in this Diet and Nutrition (Diploma Level 1,3) course to become a skilled specialist in this field! Free Courses including this Diet and Nutrition Course 01: Level 3 Certificate in Nutrition Course 02: Level 1 Diet and Nutrition Learning Objectives After completing this Diet and Nutrition (Diploma Level 1,3) course, the learner will be able to: Diet and Nutrition (Diploma Level 1,3) will help you to Understand the importance of good nutrition. Gain advanced knowledge of specific women’s health issues. Gain a solid understanding of weight loss and weight management. Know the effects of dietary habits on the ageing process. Understand the duties and responsibilities of nutritionists. Know the connection between digestive health and wider well-being. Understand how the food we eat affects our immune system. Special Offers of this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course This Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course Instant access to this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course Get FREE Tutor Support to this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition The Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition course offers comprehensive learning through several modules covering essential topics such as nutrition, eating disorders, and balanced diets. By enrolling in the Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition, you will gain a deep understanding of healthy eating habits and the principles of maintaining a nutritious lifestyle. The Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition also provides insights into the immune system and how nutrition impacts overall health. Upon completing the Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition, you'll be able to create tailored diet plans for different body types. Who is this course for? Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition For people who are interested in or already work in this field, the Diet and Nutrition (Diploma Level 1,3) course is the best option. Requirements Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition To enrol in this Level 1 & 3 Diploma in Diet & Nutrition Course, students must fulfil the following requirements. To join in our Level 1 & 3 Diploma in Diet & Nutrition Course, you must have a strong command of the English language. To successfully complete our Level 1 & 3 Diploma in Diet & Nutrition Course, you must be vivacious and self driven. To complete our Level 1 & 3 Diploma in Diet & Nutrition Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Level 1 & 3 Diploma in Diet & Nutrition Course. Career path Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition You can use thisDiet and Nutrition (Diploma Level 1,3) course to help you land the position you want in the industry.

Are you struggling with your eating habits or do you know someone who is? Do you need to regulate eating strategies or help someone do? Then this course will surely guide you to make food a friend instead of an enemy. Description: This course will explain how and why eating disorders take place. It will help you change your mentality towards regulated eating and improve your overall health. You will also learn the advantages of eating right and find out how to do so. Identifying the right amount of food for each person is essential as it varies from person to person. Thus, this course will be providing you with the information on why you need to eat healthily and learn how to keep track of progress to motivate you. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Health practitioners who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. However, a sound educational background or previous pet care experience will be an advantage. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Regulated Eating Strategies will be very beneficial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Many More! Chapter-1 Regulated Of Food Habits 00:15:00 Chapter-2 Importance Of Lifestyle 00:30:00 Chapter-3 The Benefits Of Healthy Foods 00:15:00 Chapter-4 Why To Eat Healthy 00:30:00 Chapter-5 Keep Track Of Progress 00:15:00 Chapter-6 Wrapping Up 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

The 'Complete Raw Diet for Dog - CPD Certified Course' is a comprehensive program designed to educate pet owners and professionals on the benefits and intricacies of raw food diets for dogs. This CPD-certified course covers essential modules, including understanding raw food diets, addressing common concerns, exploring BARF and raw meaty bones feeding, and achieving a balanced raw diet. Participants will also learn about remedial raw food diets for specific canine needs. Learning Outcomes: Understand the fundamentals of a raw food diet for dogs. Troubleshoot common issues and concerns associated with raw feeding. Explore the BARF (Bones and Raw Food) feeding approach. Master the concept of raw meaty bones feeding for canine health. Learn how to balance a raw diet for optimal nutrition. Create remedial raw food diets tailored to specific dog requirements. Implement best practices for transitioning dogs to a raw diet. Obtain a CPD certification in raw dog food nutrition. Why buy this Complete Raw Diet for Dog - CPD Certified? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Complete Raw Diet for Dog - CPD Certified there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Complete Raw Diet for Dog - CPD Certified does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Dog owners and enthusiasts interested in providing a healthier diet for their pets. Veterinary professionals seeking to expand their knowledge of canine nutrition. Pet store employees aiming to provide informed advice on raw dog food. Animal nutritionists and consultants focusing on canine diets. Prerequisites This Complete Raw Diet for Dog - CPD Certified was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Canine Nutrition Consultant - Potential earning of £20,000 - £50,000 per year. Veterinary Nutritionist - Median earning of £30,000 - £60,000 per year. Pet Food Retail Manager - Potential earning of £20,000 - £40,000 per year. Pet Nutrition Blogger/Influencer - Earnings vary, potential for sponsorships. Canine Health Coach - Potential earning of £25,000 - £45,000 per year. Course Curriculum Module 01: What is a Raw Food Diet What is a Raw Food Diet 00:26:00 Module 02: Troubleshooting and Common Concerns Troubleshooting and Common Concerns 00:29:00 Module 03: BARF (Bones and Raw Food) Feeding for Dogs BARF (Bones and Raw Food) Feeding for Dogs 00:17:00 Module 04: Raw Meaty Bones Feeding Raw Meaty Bones Feeding 00:21:00 Module 05: Balancing a Raw Diet Balancing a Raw Diet 00:17:00 Module 06: Remedial Raw Food Diets Remedial Raw Food Diets 00:21:00

Boost Your Career By Enrolling In This Sports Psychology & Fitness Training Bundle To Overcome Your Challenges! Did you know that in the UK, over 25% of adults report not getting enough exercise? And over 10 million adults experience sports injuries each year. But what if you could improve your fitness, avoid injury, and boost your performance, all while enhancing your mental well-being? That's where our comprehensive Sports Psychology & Fitness Training bundle comes in. This Sports Psychology & Fitness Training course goes thoroughly into the science and practice of optimising athletic performance. Gain mastery in fitness and endurance training, learn how to fuel your body with sports nutrition, and understand the impact of injuries and their management. Discover the power of sports psychology to overcome mental hurdles, build resilience, and boost motivation. This Sports Psychology & Fitness Training Bundle Contains 8 of Our Premium Courses for One Discounted Price: Course 01: Fitness and Endurance Training Course 02: Sports Psychology Course 03: Sports Nutrition Course 04: Sports Injuries Course 05: Hydrotherapy Course 06: Superfood Nutrition Course 07: Ketogenic Diet Course 08: Reflexology & Pain Management Each lesson in this Sports Psychology & Fitness course is crafted for easy understanding, enabling you to become proficient in Sports Psychology & Fitness. Whether you are a beginner or looking to sharpen your existing skills, this Sports Psychology & Fitness is the ideal choice. Invest in yourself, unlock your full potential with our Sports Psychology & Fitness Training bundle and take your career in fitness and health to the next level. Why Choose Our Sports Psychology & Fitness Course? Get a Free CPD Accredited Certificate upon completion of Sports Psychology & Fitness Get a free student ID card with Sports Psychology & Fitness Training The Sports Psychology & Fitness is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to the Sports Psychology & Fitness course materials The Sports Psychology & Fitness comes with 24/7 tutor support Start your learning journey straightaway! This Sports Psychology & Fitness Training's curriculum has been designed by Sports Psychology & Fitness Training experts with years of experience behind them. This Training course is extremely dynamic and well-paced to help you understand Sports Psychology & Fitness Training with ease. You'll discover how to master the Sports Psychology & Fitness Training skill while exploring relevant and essential topics. Assessment Process of Sports Psychology & Fitness Training Once you have completed all the courses in the Sports Psychology & Fitness Training bundle, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Sports Psychology & Fitness Training bundle is suitable for everyone. Requirements You will not need any prior background or expertise in this Sports Psychology & Fitness Training bundle. Career path This Sports Psychology & Fitness Training bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates Digital certificate Digital certificate - Included You can order other PDF certificates at the cost of £10 (for each course). PDF certificates for the title course is Free. Hard copy certificate Hard copy certificate - £29 You can order your hard copy certificates at the cost of £29 (for each course).

Level 2 Certificate in Understanding Nutrition and Health Course Are you passionate about health and wellbeing? If so, then our level 2 certificate in understanding nutrition and health courses will be a good instructor to teach you about nutrition and wellbeing. This level 2 certificate in understanding nutrition and health course is perfectly designed for those who want to know about the principles of healthy eating and individual nutritional needs. Throughout the level 2 certificate in understanding nutrition and health course, you will learn how to use food and nutrition properly for a healthy diet. Moreover, this level 2 certificate in understanding nutrition and health course teaches the principles of weight management and eating disorders. Principles of food safety for the home environment is also a teaching module of this level 2 certificate in understanding nutrition and health courses. Enrol in our level 2 certificate in understanding nutrition and health course to learn about diet and fitness programmes! Learning Outcome of level 2 certificate in understanding nutrition and health course After completing this level 2 certificate in understanding nutrition and health course, learners will know about: The Principles of healthy eating and weight management. This level 2 certificate in understanding nutrition and health course teaches the nutritional needs for individual preference. You can use food and nutrition information to plan a healthy diet from the level 2 certificate in understanding nutrition and health course. You can understand eating disorders with the help of this level 2 certificate in understanding nutrition and health courses. This level 2 certificate in understanding nutrition and health course teaches the principles of food safety for the home environment. Main Course: Level 2 Certificate in Understanding Nutrition and Health Course Free Courses are including with this Level 2 Certificate in Understanding Nutrition and Health Course Level 2 Certificate in Understanding Nutrition and Health Course, We Offer a free Diet and Nutrition Level 5 Course Special Offers of this Level 2 Certificate in Understanding Nutrition and Health Course This Level 2 Certificate in Understanding Nutrition and Health Course includes a FREE PDF Certificate. Lifetime access to this Level 2 Certificate in Understanding Nutrition and Health Course Instant access to this Level 2 Certificate in Understanding Nutrition and Health Course Get FREE Tutor Support to this Level 2 Certificate in Understanding Nutrition and Health Course Level 2 Certificate in Understanding Nutrition and Health Course A wide range of topics are covered in this Nutrition and Health: Nutrition and Health Course, such as investigating the fundamentals of healthy eating and providing food and nutrition information for a balanced diet. These days, health issues are not limited to the elderly; even young people seem to be experiencing health issues. Unhealthy eating habits and inadequate nutrition may be the direct cause of this. This aspect of healthy eating is covered in great detail in the Nutrition and Health: Nutrition and Health Course, which emphasizes the importance of everyone understanding the different types of nutrition and vitamins that are included in a well-balanced meal. Who is this course for? Level 2 Certificate in Understanding Nutrition and Health Course This level 2 certificate in understanding nutrition and health course is for anyone looking to increase their understanding of nutrition and wellbeing. Special Note: Our Course is not a regulated course. If You want to get qualified, you can consider following options: Level 2 Certificate in Understanding Nutrition and Health (RQF) Level 2 Certificate in Nutrition and Health Principles (RQF) Requirements Level 2 Certificate in Understanding Nutrition and Health Course To enrol in this Level 2 Certificate in Understanding Nutrition and Health Course, students must fulfil the following requirements. To join in our Level 2 Certificate in Understanding Nutrition and Health Course, you must have a strong command of the English language. To successfully complete our Nutrition and Health Course, you must be vivacious and self driven. To complete our Nutrition and Health Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Nutrition and Health Course. Career path Level 2 Certificate in Understanding Nutrition and Health Course This level 2 certificate in understanding nutrition and health courses is a great addition for those who wish to work in the health and fitness sector.

The all new NASM Physique and Bodybuilding Coach specialization (NASM-PBC) will deliver your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. The curriculum takes a comprehensive approach to physique programming, covering everything from weight training, nutrition, and supplementation techniques for physique athletes and fitness enthusiasts of all levels and experiences. The NASM-PBC takes the guesswork out of training for physique goals. Through expert insight and detailed resources, you can help clients break through all the misinformation and noise of physique training seen on social media and the internet. You’ll tap into well-rounded programming that gives you the inspiration, insight, and methods to successfully reach your goals or coach clients toward their aesthetic aspirations. Master the art and science of coaching physique and bodybuilding athletes. Become the expert your clients turn to for all their body transformation needs.

Course Overview Carb cycling is an effective dietary approach that involves alternating carb intake on a daily, weekly, or monthly basis. In the Learn Carb Cycling, you will explore the full benefits of carb cycling, the science behind carb cycling, and how it aids in weight loss. It will teach you the types of foods that can be eaten when carb cycling, and will introduce some example carb cycling programs to get you started. Whether you are pursuing a career in the field of nutrition, or want to lose weight long term, this course is open to anyone who wants to learn more about carb cycling and how it works. By the end of this course, you will be able to put together an ideal carb cycling schedule and diet plan that works for you. You will have an excellent understanding of the basic principles of carb cycling to implement it into your daily life effectively. This best selling Learn Carb Cycling has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Learn Carb Cycling is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Learn Carb Cycling is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Learn Carb Cycling is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Learn Carb Cycling, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Learn Carb Cycling will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Learn Carb Cycling to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Losing weight and getting a fit body is not just about eating less. There are hundreds of diet plans available online prepared by internet health experts, most of which are not practical to adopt or able to lose weight sustainably. Instead of vague remarks on food choices, and promoting supplements, this course is designed to set you up for a practical weight loss program that suits your body and walk you through a step-by-step guide. It will also help you to follow through the routines to get rid of your fat sustainably.  Your dream body awaits you, all you need is proper mentoring, and this course is the only guide you will ever need. What you'll learn Understand the fundamentals of weight loss (calories, protein, carbs, fat & more) Create a diet plan that is perfect for your needs and lifestyle Learn when, what and how much you should eat for optimal fat loss Develop healthy eating habits Avoid weight loss scams and useless supplements Stay motivated for long term results Who is this Course for? If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, this course is perfect for you. It is also will help physical trainers and professional diet planners who want to have a deeper understanding of the science behind weight loss process and dieting. Requirements No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What You Will Learn 00:04:00 What Is Fat, Anyway? 00:03:00 The Theory & Science Behind Weight Loss Weight Loss Myths Debunked 00:09:00 The Weight Loss Pyramid 00:05:00 The Science Of Successful Weight Loss 00:05:00 Weight Loss vs. Fat Loss 00:03:00 What About Fat Loss Foods 00:06:00 Setting Up Your Weight Loss Diet Determining Your Daily Calorie Needs 00:03:00 Adjusting Your Diet For Weight Loss 00:03:00 How To Correctly Track Calories 00:05:00 How Much Protein For Weight Loss 00:02:00 How Much Fat For Weight Loss 00:01:00 How Many Carbs For Weight Loss 00:01:00 Combining Your Macros 00:02:00 Ideal Meal Timing And Meal Frequency 00:04:00 How To Design Your Ideal Meal Plan 00:02:00 The Best Fat Loss Supplements 00:04:00 What About Exercise And Fat Loss? 00:02:00 Can You Build Muscle And Lose Fat At The Same Time? 00:02:00 How To Solve Common Dieting Problems The Right Cheat Meals That Won't Break Your Diet 00:05:00 How To Take Diet Breaks Correctly 00:05:00 How To Break Through Fat Loss Plateaus 00:04:00 How To Explain Sudden Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 How To Create Good Eating Habits The Basics of Healthy Dieting 00:02:00 Protein Explained 00:03:00 Carbohydrates Explained 00:02:00 Dietary Fat Explained 00:03:00 How To Make The Right Changes Towards A Healthier Diet 00:04:00 How To Read A Nutrition Label Correctly 00:03:00 Healthy Foods To Eat Healthy Foods Introduction 00:02:00 Quality Sources Of Protein 00:01:00 Quality Sources Of Carbs 00:01:00 Healthy Fat Foods 00:01:00 Weight Loss Motivation Weight Loss Motivation Introduction 00:01:00 How To Set Smart Diet Goals 00:06:00 How To Track Your Progress 00:04:00 What's The Ideal Rate Of Fat Loss 00:02:00 How To Visualize Your Ideal Body 00:02:00 Stop Relying On Willpower To Lose Weight 00:02:00 Using Role Models For Weight Loss Motivation 00:04:00 How To Avoid The 'What The Hell Effect' 00:01:00

As a fitness professional, there are two things clients usually come to you for – to look and feel better. With the fully updated and improved NASM Weight Loss Specialist (NASM-WLS), you can help them accomplish just that and so much more! Thanks to our immersive online experience, you’ll learn evidence-based nutrition, exercise, and behavioral change strategies that will help clients lose weight and keep it off.

Description: Do you want to lose and manage your weight but having a hard time doing it? Do you want to plan a healthy diet and maintain nutrition for your body? Our Diploma will teach you the appropriate techniques for maintaining health and weight loss. Students enrolling in this course will be able to choose the right diet and maintain a lifestyle. It is designed for anyone who wants to understand how the body work, it's need and how to maintain a healthy body. This course will teach you the essentials of weight loss management. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition Anyone who wants to improve their body by understanding how it works and how to fix it when it's not working properly Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Diploma in Weight Loss Management course is a useful qualification to possess, especially in health and sport related careers: Clinical Dietitians Fitness instructors Education and Research Food and nutrition management Personal Trainer Public health nutrition Wellness Coach And Much more. Diploma in Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Mock Exam Mock Exam- Diploma in Weight Loss Management 00:20:00 Final Exam Final Exam- Diploma in Weight Loss Management 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00