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Release your tension and find your flow! Stress release, flexibility and freedom in the body. This mini course is a fun and gentle way to get back into your body if you are stiff or have been too sedentary. With breathwork, somatic awareness, and ecstatic dance. Bite sized fun lessons to inspire you to move more

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This Dialectical Behaviour Therapy Course will give you a basic understanding of dialectical behaviour therapy, approaches to counselling and psychotherapy, and the history and philosophy of DBT. This comprehensive online dialectical behaviour provides a practical picture of how to treat dialectical behaviour through various strategic and life skills. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Define counselling, psychotherapy and BDT Understand various approaches in counselling and psychotherapy Explain the history and philosophy of dialectical behaviour therapy Understand different DBT techniques such as emotional regulation or mindfulness Demonstrate different approaches to DBT such as the multistage approach Learn about various strategies and life skills used in dialectical behaviour therapy Explore the stages of treatment in DBT and steps to prioritise treatment targets Understand how to set up a learning environment for the client or conduct behaviour analysis Learn how to apply DBT in the treatment of depression, anxiety, borderline personality disorder, etc Gain knowledge about the effectiveness of DBT including its criticism and limitations Why Dialectical Behaviour Therapy Course right for you? If you want to learn how to modify self-destructive behaviour by introducing positivity into your life, this course is ideal for you. This Dialectical Behaviour Therapy Course is designed to provide you with the necessary knowledge and abilities to assist yourself and others in better managing and tolerating their emotions, dealing with stressful events without intensifying them, and building and maintaining stronger interpersonal connections. You will also learn how to treat various mental health conditions such as borderline personality disorder (BPD), eating disorders, obsessive-compulsive disorder (OCD), depression and anxiety. Finally, you will gain knowledge about the effectiveness of DBT including the criticisms and limitations it entails. Upon successful completion of this Dialectical Behaviour Therapy Course, you will be able to comprehend how negative emotions affect a person's mental health condition and detect and modify negative emotions into positive thinking patterns through dialectical behaviour therapy. This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Dialectical Behaviour Therapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction About the Instructor About the Course What is Counselling & Psychotherapy Definition of Counselling Counselling & Psychotherapy Approaches in Counselling & Psychotherapy About Dialectical Behaviour Therapy (DBT) What is DBT What is 'Dialectical' History & Philosophy of DBT DBT Strategies & 'Life Skills' What is 'Mindfulness' What is 'Distress Tolerance' What is 'Emotion Regulation' What is 'Interpersonal Effectiveness' Treatment by DBT Multistage Approach of DBT The Stages of Treatment in DBT Prioritising Treatments Targets How to Set Up 'learning Environment' for the Client DBT for Psychological Disorders Uses of DBT DBT in the Treatment of Borderline Personality Disorder DBT in the treatment of Depression DBT for treatment of Anxiety & OCD DBT for treatment of 'Eating Disorders' Effectiveness of DBT How effective is DBT Criticism and Limitations of DBT Thank You and Good Bye! Who should take this course? This Dialectical Behaviour Therapy Course is primarily aimed at: Counsellor Dialectical Behaviour Therapist Psychologist Aspiring Psychologist/ Dialectical Behaviour Therapist Students of Psychology For aspiring Dialectical Behaviour Therapists or interested professional therapists looking to update their qualifications or further their professions, this Dialectical Behaviour Therapy Course is highly recommended. This training, on the other hand, is not limited to a particular profession or field of endeavour. It may also be useful to a broader audience of people who want to learn more about dialectical behaviour therapy and how to use it to reduce stress, anxiety, and unpleasant emotions that come with everyday life. Entry Requirements There are no academic entry requirements for this dialectical behaviour therapy course, and it is open to students of all academic backgrounds. 0However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This dialectical behaviour therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Led by Amanda Joy expert in psychology and hypnosis, this Masterclass delves into the milestones that shaped our understanding of the human mind. You'll uncover the early pioneers—from Mesmer’s magnetic theories to Freud's psychoanalytic explorations—and see how their breakthroughs laid the foundation for today’s therapeutic techniques. Explore the scientific revolution that brought hypnosis from the fringes of mysticism to a respected tool in cognitive neuroscience and psychotherapy.

Overview Acupressure & Massage Therapy Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Acupressure & Massage Therapy Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 01: Introduction to Acupressure & Massage Therapy Introduction to Acupressure & Massage Therapy 00:18:00 Module 02: Anatomy and Physiology Fundamentals Anatomy and Physiology Fundamentals 00:18:00 Module 03: Techniques and Applications of Acupressure Techniques and Applications of Acupressure 00:20:00 Module 04: Treating Specific Conditions with Acupressure Treating Specific Conditions with Acupressure 00:26:00 Module 05: Fundamentals of Massage Therapy Fundamentals of Massage Therapy 00:19:00 Module 06: Massage Therapy Techniques and Applications Massage Therapy Techniques and Applications 00:18:00 Module 07: Integrative Approaches in Acupressure & Massage Therapy Integrative Approaches in Acupressure & Massage Therapy 00:19:00 Module 08: Self-Care and Professional Development Self-Care and Professional Development 00:20:00

Overview Mental Health Care - MCA & DOLS is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Mental Health Care - MCA & DOLS and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 04 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training: Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 01 : The Mental Capacity Act The Mental Capacity Act 00:17:00 Module 02 : Assessment of Mental Capacity Assessment of Mental Capacity 00:14:00 Module 03 : Best Interest Decision Making Best Interest Decision Making 00:24:00 Module 04 : Advocacy and Advance Planning Advocacy and Advance Planning 00:17:00 Module 05 : Providing Care or Treatment to People Who Lack Capacity Providing Care or Treatment to People Who Lack Capacity 00:16:00 Module 06 : Confidentiality and Record Keeping Confidentiality and Record Keeping 00:12:00 Module 07 : Public Bodies and Services Created by MCA Act 2005 Public Bodies and Services Created by MCA Act 2005 00:10:00 Module 08 : Interface with Legislation, Policy and Procedures Interface with Legislation, Policy and Procedures 00:16:00 Module 09 : DOLS to LPS DOLS to LPS 00:25:00 Module 10 : Authorised Deprivation Authorised Deprivation 00:21:00 Module 11 : Legal Background to DOLS Legal Background to DOLS 00:16:00 Module 12 : The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic 00:19:00 Module 13 : Liberty Protection Safeguards (LPS) Liberty Protection Safeguards (LPS) 00:25:00

This anterior hip pain live webinar provides the detail information about anterior hip pain, giving a complete picture of differential diagnoses both orthopedic & systematic aspects .This online case study webinar will explore different causes, pathophysiology of anterior hip pain. By end of this online webinar, participants will have a good understanding about the hip joint anatomy, biomechanics which contribute to anterior hip pain. Participants will understand different special testing which are required during the assessment of anterior hip pain. This webinar will also include the discussion of physiotherapy management of anterior hip pain using knowledge of best practice exercises, manual therapy, modalities , with complete comprehensive and practical demonstrations. What you'll learn 1. Understanding Anterior Hip Pain Objectives: Gain foundational knowledge of the anatomy and biomechanics of the hip joint. Understand the different types of hip pain and their locations, with a focus on anterior hip pain. Topics Covered: Anatomy of the hip joint: bones, muscles, tendons, and ligaments. Key biomechanics involved in hip function. Overview of anterior hip pain: characteristics and patient presentation. 2. Common Causes of Anterior Hip Pain Identify and differentiate between the common causes of anterior hip pain. Explore the risk factors associated with specific pathologies. Topics Covered: Labral tears and hip impingement (FAI). Hip flexor strains and tendinitis. Osteoarthritis and its early manifestations. Less common causes: hernias, referred pain from lumbar spine. 3. Anterior Hip Pain - Case Study Apply diagnostic principles through a real-life patient case. Develop clinical reasoning for selecting appropriate interventions. Topics Covered: Detailed case history and clinical presentation. Differential diagnosis approach. Evaluation of imaging and test results. Discussion of treatment planning and decision-making.Physical therapy protocols: stretching, strengthening, and neuromuscular re-education. Pharmacological options and when they are indicated. Interventional procedures (e.g., injections) and surgical options. Patient education and self-management strategies. 4. Management Strategies for Anterior Hip Pain Objectives: Learn evidence-based management approaches for anterior hip pain. Explore both conservative and interventional strategies. Topics Covered: Physical therapy protocols: stretching, strengthening, and neuromuscular re-education. Pharmacological options and when they are indicated. Interventional procedures (e.g., injections) and surgical options. Patient education and self-management strategies. Who Should Enroll Physiotherapist Sport & Exercise Physiologist Occupational Therapist MSK therapist CPD Credit Hours 1.5 hour Resources 60 days Access to Learning Resources Downloadable Course Material CPD Certificate Disclaimer: Our online physiotherapy courses meet the criteria and guidelines for CPD (Continuing Professional Development). The CPD hours indicated on the certificate contribute towards fulfilling professional standards and requirements necessary for CPD audits conducted by the HCPC and AHPRA. These CPD hours are important for maintaining physiotherapy registration and ensuring compliance with CPD audit and Physiotherapy registration renewal processes. Our courses are recognized as valuable continuing education resources across the UK, Australia, New Zealand, and throughout Asia and the Middle East.

Highlights of the Course Course Type: Online Learning Duration: 1 hour Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about intermittent fasting Understand the core competencies and principles of intermittent fasting Explore the various areas of intermittent fasting Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert health and fitness coach Intermittent Fasting Training Program Course Master the skills you need to propel your career forward in intermittent fasting. This course will equip you with the essential knowledge and skillset that will make you a confident health and fitness coach and take your career to the next level. This comprehensive intermittent fasting training program course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this intermittent fasting training program course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective intermittent fasting practice and equip you with the essential skills, confidence and competence to assist you in the intermittent fasting industry. You'll gain a solid understanding of the core competencies required to drive a successful career in intermittent fasting. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and fitness coach or for people who are aspiring to specialise in intermittent fasting. Enrol in this intermittent fasting training program course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive intermittent fasting training program course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this intermittent fasting can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This intermittent fasting training program course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This intermittent fasting training program course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This intermittent fasting training program course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Beginning Concepts & Benefits Intro To Intermittent Fasting 00:02:00 What Is Intermittent Fasting 00:05:00 The Many Benefits Of Intermittent Fasting 00:05:00 How Intermittent Fasting Works How Intermittent Fasting Really Helps Weight Loss 00:03:00 Is Intermittent Fasting Safe? 00:08:00 Intermittent Fasting Protocols A Protocol For Intermittent Fasting 00:04:00 Intermittent Fasting 24 Hour Protocol 00:03:00 Other Types Of Intermittent Fasting 00:04:00 Getting Started & Maximizing Results Maximize Your Intermittent Fasting Results 00:05:00 How To Get Started With Intermittent Fasting 00:04:00 Intermittent Fasting Q & A Common Questions About Intermittent Fasting 00:10:00 Final Ideas & Tips Final Thoughts & Ideas 00:02:00 Obtain Your Certificate Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 2 Hours 7 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about diet & nutrition Understand the core competencies and principles of diet & nutrition Explore the various areas of diet & nutrition Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert nutritionist Diet & Nutrition Course Master the skills you need to propel your career forward in diet & nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive diet & nutrition course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this diet & nutrition course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective diet & nutrition practice and equip you with the essential skills, confidence and competence to assist you in the diet & nutrition industry. You'll gain a solid understanding of the core competencies required to drive a successful career in diet & nutrition. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialise in diet & nutrition. Enrol in this diet & nutrition course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive diet & nutrition course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this diet & nutrition can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This diet & nutrition course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This diet & nutrition course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This diet & nutrition course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Inflammation Basics Introduction 00:03:00 What is inflammation? 00:04:00 Chronic vs Acute Inflammation 00:02:00 What Causes Inflammation 00:03:00 How To Reduce Inflammation With A Healthy Lifestyle Stress Management 00:03:00 Watch Your Weight 00:01:00 Fight Back With Exercise 00:02:00 Issues With Smoking & Alcohol 00:03:00 Fighting Inflammation With Diet & Nutrition Sugar and Refined Carbs 00:03:00 Nightshades and Food Allergies 00:03:00 Saturated Fats, Processed Foods, and More 00:06:00 Foods that Fight Inflammation - Part 1: Fruits 00:04:00 Foods that Fight Inflammation - Part 2: Veggies 00:03:00 Foods that Fight Inflammation - Part 3: Whole Grains 00:02:00 Reducing Inflammation With Omega 3 00:04:00 Supplements - Vitamin D, Herbs, and more. 00:05:00 Recipes for Reducing Inflammation and Disease Prevention Using Your New Cookbook 00:02:00 Creamy Garlic Sauce 00:02:00 Nightshade Free Lasagna 00:05:00 Sweet Potato Crepes 00:15:00 Bean & Quinoa Burgers 00:09:00 Veggie Gravy 00:07:00 Walnut Dressing 00:03:00 Zesty Sprinkles 00:03:00 Avacado & Green Olive Penne 00:05:00 Brown Rice Tortillas 00:05:00 Quinoa Flat Bread 00:04:00 Blackberry Scones 00:05:00 Summary & Other Resources Summary 00:02:00 Assessment Assessment - Diet & Nutrition 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 4 Hours 49 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about diet & nutrition Understand the core competencies and principles of diet & nutrition Explore the various areas of diet & nutrition Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert nutritionist Diet and Nutrition Masterclass Course Master the skills you need to propel your career forward in diet & nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive diet and nutrition masterclass course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this diet and nutrition masterclass course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective diet & nutrition practice and equip you with the essential skills, confidence and competence to assist you in the diet & nutrition industry. You'll gain a solid understanding of the core competencies required to drive a successful career in diet & nutrition. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialise in diet & nutrition. Enrol in this diet and nutrition masterclass course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive diet and nutrition masterclass course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this diet & nutrition can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This diet and nutrition masterclass course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This diet and nutrition masterclass course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This diet and nutrition masterclass course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Supplementary Resources Supplementary Resources - Diet and Nutrition Masterclass 00:00:00 Introduction Introduction & What You Will Learn 00:03:00 Promo 00:02:00 How To Get Your Certificate 00:01:00 The Roles & Responsibilitites Of A Diet Coach 00:01:00 What Is Nutrition 00:01:00 Meal Planning Explained 00:04:00 Calories Explained 00:03:00 Macronutrients Explained 00:01:00 The Different Types Of Carbs 00:05:00 How Many Carb Does Your Body Need 00:03:00 Meal Timing Explained 00:01:00 Food Sources Explained 00:01:00 Nutrition Theory Energy Metabolism Explained 00:01:00 Aerobic vs Anaerobic Energy Metabolism 00:02:00 Energy Metabolism Digestion Introduction 00:02:00 Carbohydrate Digestion 00:01:00 Protein Digestion 00:02:00 Fat Digestion 00:01:00 Food Digestion Client Assessment 00:01:00 Client Interview 00:04:00 How To Set SMART Dieting Goals 00:05:00 How To Design Your First Diet Plan 00:09:00 Body Mass Index Explained 00:02:00 Working With Clients Determining Calorie Needs 00:03:00 Helping Clients Lose Weight How To Create A Weight Loss Diet 00:05:00 Breaking Through Fat Loss Plateaus 00:04:00 Explaining Unexpected Weight Changes 00:03:00 Helping Clients Build Muscle The Perfect Pre-Workout Meal 00:03:00 The Perfect Post-Workout Meal 00:01:00 The Best Muscle Building Foods 00:02:00 Foods To Boost Testosterone 00:04:00 what should you eat before bed to build muscle 00:03:00 Famous Diets Explained Famous Diets Introduction 00:01:00 Gluten Free Diet Explained 00:03:00 Low Carb Diet Explained 00:03:00 Optimal Diets For Athletes Athlete Diets Introduction 00:01:00 Endurance Training 00:01:00 Ball Sports & Martial Arts 00:02:00 Supplements Supplement Introduction 00:01:00 BCAAs 00:04:00 Fish Oil 00:03:00 Caffeine 00:03:00 Vitamins & Minerals Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Calcium 00:01:00 Copper 00:01:00 Iron 00:01:00 Bonus: Coach & Client Relationship What clients expect from their coaches 00:03:00 How to retain clients long term 00:05:00 Final Assessment Assessment - Diet and Nutrition Masterclass 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

What you will learn from this course? Gain comprehensive knowledge about diet & nutrition Understand the core competencies and principles of diet & nutrition Explore the various areas of diet & nutrition Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert diet & nutrition Course Type: Self-paced online course Duration: 2 hours 6 minutes Tutor Support: Full tutor support is included Customer Support: 24/7 customer support is available Nutrition - Diet Planning Course Master the skills you need to propel your career forward in diet & nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident diet & nutrition and take your career to the next level. This comprehensive nutrition - diet planning course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this nutrition - diet planning course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective diet & nutrition practice and equip you with the essential skills, confidence and competence to assist you in the diet & nutrition industry. You'll gain a solid understanding of the core competencies required to drive a successful career in diet & nutrition. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for diet & nutrition or for people who are aspiring to specialise in diet & nutrition. Enrol in this nutrition - diet planning course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive nutrition - diet planning course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this diet & nutrition can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This nutrition - diet planning course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This nutrition - diet planning course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This nutrition - diet planning course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Study Plex Subscription Study plex also provides a subscription option that allows you unlimited access to more than 700+ CPD courses for learning. You only need to spend £79 to take advantage of this fantastic offer, and you'll get an unlimited subscription for a full year. Additionally, you can cancel your membership from your account at any time by getting in touch with our friendly and devoted customer care team. Visit our subscriptions page for more details if you're interested. Why you should train with Study Plex? At Study Plex, you will have the chance to build social, technical and personal skills through a combination of extensive subjects tailored according to your interest. Along with receiving comprehensive knowledge and transferable skills, there are even more reasons o be involved with us, which include: Incredible Customer Support: We offer active customer service in the form of live chat, which you can access 24/7 Expert Tutor Support: You'll have access to our devoted and dedicated tutor support with all of our courses whenever you need it. Price Justified by Quality: We ensure that you will have the best experience possible for the price you are paying for the course. Money-back Guarantee: We provide a money-back guarantee if you are not satisfied with the course's quality. There is a 14-day time limit on this option (according to the terms and conditions). Instalment Facility: If your course costs more than £50, you can pay in three instalments using the instalment option. Satisfaction Guarantee: Our courses are designed to meet your demands and expectations by all means. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction 00:02:00 Get to know your instructor 00:04:00 How to build your custom supplement stack 00:08:00 Protein Supplements Whey Protein 00:06:00 Casein Protein 00:05:00 Egg Protein 00:06:00 Pea Protein 00:03:00 Amino Acid Supplements BCAA 00:04:00 Glutamine 00:04:00 Arginine 00:02:00 Beta Alanine 00:01:00 Carnitine 00:04:00 Creatine 00:04:00 Testosterone &Libido Enhancer How to increase your testosterone naturally 00:06:00 Tribulus terrestris 00:01:00 Maca 00:02:00 Supplements For General Health & Fitness Fish Oil 00:03:00 Caffeine 00:03:00 Garlic 00:02:00 Ginger 00:02:00 Green tea 00:02:00 Spirulina 00:02:00 Vitamin & Mineral Supplements Why I don't take multivitamins 00:02:00 What happens when you overdose on vitamins? 00:04:00 Vitamin A supplements 00:02:00 Vitamin B supplements 00:01:00 Vitamin C supplements 00:01:00 Vitamin D supplements 00:01:00 Vitamin E supplements 00:01:00 Vitamin K supplements 00:01:00 Calcium supplements 00:03:00 Magnesium supplements 00:01:00 Phosphorus supplements 00:01:00 Potassium supplements 00:01:00 Sodium supplements 00:01:00 Copper supplements 00:01:00 Iron supplements 00:01:00 Zinc supplements 00:01:00 Supplements For Specific Health Goals The Best Supplements For Vegans & Vegetarians 00:02:00 The Best Supplements For Joint & Bone Health 00:02:00 The Best Supplements For Fat Loss 00:04:00 The Best Supplements For Improved Sleep 00:02:00 The Best Supplements For More Focus & Concentration 00:02:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00