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Overview of Stress & Anxiety Management: Psychology In a world where stress seems to lurk around every corner, mastering the art of stress management has become essential for survival. The UK's mental health landscape paints a vivid picture: according to the Mental Health Foundation, 74% of adults have felt so stressed they've been overwhelmed or unable to cope.This "Stress & Anxiety Management" course is your lifeline in turbulent times. Dive deep into the psychology of stress, unravelling its mysteries and learning to harness its power for good. Discover the subtle differences between stress and anxiety, and arm yourself with a toolkit of coping strategies. From breathing techniques to cognitive behavioural therapy, you'll explore a range of stress management approaches that can transform your life. The Stress Management course doesn't just stop at personal growth; it opens doors to a burgeoning industry. With mental health awareness on the rise, the demand for stress management experts is skyrocketing. Whether you're looking to enhance your own well-being or carve out a career in helping others, this course is your first step towards mastering the art of calm in a chaotic world. In this Stress & Anxiety Management course, you will: Sharpen your skills to help you advance your career. Acquire a comprehensive understanding of various related topics and tips from industry experts. Learn in-demand knowledge and skills in high demand among UK employers, which will help to kickstart your career. Enrolling in the Stress & Anxiety Management: Psychology course can assist you in getting into your desired career faster than you ever imagined. So without further ado, start now! Get a Quick Look at The Course Content: This Stress & Anxiety Management: Psychology Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Stress & Anxiety Management: Psychology. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Stress & Anxiety Management: Psychology course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Stress & Anxiety Management: Psychology is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements You don't need any educational qualification or experience to enrol in the Stress & Anxiety Management: Psychology course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Stress & Anxiety Management: Psychology Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00 Resources Resources - Psychology of Anxiety & Stress 00:00:00

Have you ever suffered from stress that you need to learn how to handle it? Everything will be back to normal once everything in your body is normal and this course is designed to teach you about stress management. Description: Stress will always be a problem since it can hinder anyone's ability to think well. You will learn in this course the best approach to any stressful situations. Explore the suggested lifestyle elements that will help in managing stress. Learn the routines and relaxation techniques to reduce stress and cope with stress. You will learn how to use stress log to identify stressors and create a plan on how to eliminate it. Who is the course for? Professionals who want to know how to easily resolve stress issues. People who have an interest in learning about stress management. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Professional Diploma in Stress Management course is a useful qualification to possess, and would be beneficial for the following careers: Businessmen Human Resource Manager Life Coach Mentor Supervisor Strategist. Module One - Getting Started 01:00:00 Module Two - Understanding Stress 00:30:00 Module Three - Creating a Stress-Reducing Lifestyle 01:00:00 Module Four - Altering the Situation 01:00:00 Module Five - Avoiding the Situation 01:00:00 Module Six - Accepting the Situation 01:00:00 Module Seven - Using Routines to Reduce Stress 01:00:00 Module Eight - Environmental Relaxation Techniques 01:00:00 Module Nine - Physical Relaxation Techniques 01:00:00 Module Ten - Coping with Major Events 01:00:00 Module Eleven - Our Challenge to You 01:00:00 Module Twelve - Wrapping Up 01:00:00 Activities Professional Diploma in Stress Management- Activities 00:00:00 Mock Exam Mock Exam- Professional Diploma in Stress Management 00:20:00 Final Exam Final Exam- Professional Diploma in Stress Management 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Psychology, Counselling and Psychotherapy Online Training Enhance your dream career skills! - Enrol right away in our course on Introduction to Psychotherapy. Are you interested in the psychology of behaviour? Are you hoping to start a career in Psychology, Counselling and Psychotherapy or are you just looking to brush up on your knowledge? Then, our Introduction to Psychotherapy course will give you the knowledge you need to advance confidently in the professional career race for Introduction to Psychotherapy. The newest e-learning technologies are combined with excellent content in the Psychology, Counselling and Psychotherapy course. Whether you wish to develop new abilities to surpass your work potential or to attain personal and professional goals. The Psychology, Counselling and Psychotherapy course offers fundamental information and self-assurance. Our Psychology, Counselling and Psychotherapy course will provide you all the experience needed to open the door for a number of fascinating and secure employment making it an excellent entry point into the field. You will graduate from this Psychology, Counselling and Psychotherapy course with comprehensive knowledge and employable abilities. A Premium Certificate for the Psychology, Counselling and Psychotherapy course is also included, which will enhance the value of your CV and make you more marketable. In essence, the Introduction to Psychology, Counselling and Psychotherapy course is ideal for advancing your professional life. If you want to learn everything there is to know about Psychology, Counselling and Psychotherapy and further your career goals, enrol right away. Main Course: Introduction to Psychotherapy Free Courses are including with this Psychology, Counselling and Psychotherapy Course Along with The Psychology, Counselling and Psychotherapy Course, We Offer a free Diploma in Counselling and Psychology Course Along with Psychology, Counselling and Psychotherapy Course, We Offer a free Diploma in Counselling and Psychology Course Special Offers of this Psychology, Counselling and Psychotherapy Course This Psychology, Counselling and Psychotherapy Course includes a FREE PDF Certificate. Lifetime access to this Psychology, Counselling and Psychotherapy Course Instant access to this Psychology, Counselling and Psychotherapy Course Get FREE Tutor Support to this Psychology, Counselling and Psychotherapy Course Psychology, Counselling and Psychotherapy Online Training Are you interested in the psychology of behavior in people? You will learn how to create the most positive relationship with your client and offer psychotherapy to adults, children, families, and groups in this course on psychotherapy. The Psychotherapy: Psychotherapy course starts out by covering the basics before sharing more specialized information. It will provide you a thorough understanding of psychotherapy, along with important ideas, practical applications, and in-depth knowledge. Who is this course for? Psychology, Counselling and Psychotherapy Online Anyone interested in a career as a therapist, counsellor, coach, or psychologist should take this Introduction to Psychotherapy course. Requirements Psychology, Counselling and Psychotherapy Online Training To enrol in this Psychology, Counselling and Psychotherapy Course, students must fulfil the following requirements. To join in our Psychology, Counselling and Psychotherapy Course, you must have a strong command of the English language. To successfully complete our Psychology, Counselling and Psychotherapy Course, you must be vivacious and self driven. To complete our Psychology, Counselling and Psychotherapy Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Psychology, Counselling and Psychotherapy Course. Career path Psychology, Counselling and Psychotherapy Online A wide variety of professions, including psychologists, psychiatrists, psychoanalysts, and social workers, can be accessed through the Introduction to Psychotherapy course.

Psychology: Psychology Course Online Do you look forward to learning about the human mind and behaviour? This specially designed Introduction to Psychology course will help students understand the human condition and motivate them to pursue further professional development. This course on Introduction to Psychology concentrates on different aspects of psychology. You will learn about the significance of psychological ethics and the evolution of the field in this Introduction to Psychology course. You will study the development of psychology and its major figures during this Introduction to Psychology course. At the conclusion of this Introduction to Psychology course, you will also have a thorough understanding of the numerous procedures and theories employed in developmental psychology. Enrol in our Introduction to Psychology course to increase your employment prospects and equip yourself with the abilities necessary to be successful in psychology! Learning Objectives Of Introduction To Psychology By the end of the Introduction to Psychology course, the learner will be able to: Understand the fundamentals of psychology. Introduction to Psychology course helps to understand the evolution of psychology. Learn sensation, perception, and the states of consciousness in this Introduction to Psychology course. Introduction to Psychology course provides in-depth knowledge about learning. You will have a clear understanding of memories and forgetting from this Introduction to Psychology course. The Introduction to Psychology course explains thinking, intelligence, emotion, and motivation. You can understand human development, personality, social psychology, and psychological disorders from this Introduction to Psychology course. This Introduction to Psychology course describes health stress, coping, and how to treat psychological disorders. Main Course: Introduction to Psychology Free Courses are including with this Psychology: Psychology Course Course 01: Diploma in Counselling and Psychology Course 02: Level 4 Diploma in Child Counselling Special Offers of this Psychology: Psychology Course This Psychology: Psychology Course includes a FREE PDF Certificate. Lifetime access to this Psychology: Psychology Course Instant access to this Psychology: Psychology Course Get FREE Tutor Support to this Psychology: Psychology Course Psychology: Psychology Course Online A different facet of psychology is covered in this Introduction to Psychology course, including the field's unique and colorful history and philosophical roots, failed research experiments and their implications for psychological ethics, and the evolution of the discipline. You will learn about the background and influential psychologists in this Introduction to Psychology course, but you will also acquire a thorough understanding of the various theories and procedures that are employed in developmental psychology. Who is this course for? Psychology: Psychology Course Online This comprehensive Psychology: Psychology Course is designed for anyone who wants to improve their job prospects or advance their career in this field. Requirements Psychology: Psychology Course Online To enrol in this Psychology: Psychology Course, students must fulfil the following requirements. To join in our Psychology: Psychology Course, you must have a strong command of the English language. To successfully complete our Psychology: Psychology Course, you must be vivacious and self driven. To complete our Psychology: Psychology Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Psychology: Psychology Course Career path Psychology: Psychology Course Online This Psychology: Psychology Course can lead you to the following career paths: Psychologist Psychology Teacher Psychology Assistant

Do you want to save lives by applying emergency acupressure therapy to epileptic and psychiatric patients? You will be glad to know that, this Acupressure for Psychiatric Disorders & Epileptic Conditions course will teach you how to perform acupressure therapy for both common and critical health conditions. The course will introduce you to the 13 crucial acupressure points and the technique to perform therapy for patients suffering from epilepsy and mental trauma. This unorthodox therapy will complement the patient's orthodox treatment and provide him with relief during an emergency condition. The course will also teach you how to quickly activate the nervous system of a patient when he or she is fainting, collapsing or having a stroke.  This acupressure program is ideal for you if you have a friend or family member who is suffering from a critical psychological disorder or epileptic problem. It is the perfect online course if you wish to improve the health and wellbeing of you and your loved ones or become a fully qualified acupressure therapist. The course will also provide certification upon completion. What you'll learn Learn how to get quick relief from stress, pain and anxiety Understand how our body clock works and how to heal several body organs Learn how acupressure helps to promote relaxation and boost energy levels Explore the benefits of acupressure therapy Learn how to cure someone who is suffering from common health problems Master the skill of acupressure to help people in critical conditions Get full access to our course manual, video lessons and brilliantly illustrated treatment charts Get an internationally recognised qualification in acupressure Requirements No previous experience in Acupressure is necessary as full training will be provided. All you will need is a device on which you can access the course. You should be able to use a PC at beginner level. Can be used for self help IN CONJUNCTION with ORTHODOX MEDICINE or by a trained professional already working with patients suffering with either of these conditions. PLEASE NOTE: THIS TREATMENT DOES NOT OR SHOULD NOT TAKE THE PLACE OF PRESCRIBED MEDICATION - IT IS A COMPLEMENTARY THERAPY THAT MAY PROVIDE RELIEF FROM THESE CONDITIONS IN CONJUNCTION WITH PRESCRIBED MEDICATION. Who this course is for: Can be used by students of ALL LEVELS for SELF HELP - IN CONJUNCTION WITH PRESCRIBED MEDICATION. For health care professionals already working with patients suffering from either of these conditions. For Advanced Acupressure Therapists already holding an International Qualification in this area. Introduction Introduction FREE 00:03:00 What is Acupressure? What is Acupressure? FREE 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Treatment Protocol - Psychiatric Disorders & Epileptic Conditions How to Begin and End an Acupressure Treatment 00:01:00 Point 1 00:03:00 Point 2 00:03:00 Point 3 00:03:00 Point 4 00:03:00 Point 5 00:03:00 Point 6 00:03:00 Point 7 00:03:00 Point 8 00:03:00 Point 9 00:03:00 Point 10 00:03:00 Point 11 00:03:00 Point 12 00:03:00 Point 13 00:03:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Bonus Material Bonus Material 00:02:00 Additional Materials Resource Files: Acupressure for Psychiatric Disorders & Epileptic Conditions 00:00:00 Acupressure Relieving Stress and Anxiety 01:12:00

Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Unforgettable celebration of the best nurturing period!- Enrol our Child Care and Development Course to enhance childhood development in a better way. Do you anticipate using the nutrition building blocks? Do you work as a dependable child care provider? This Level 4 Child Care and Development Course is an excellent place to start if you're interested in a career focused on the welfare of others. Child care professionals devote their lives to fostering the growth and development of young children as they approach puberty. Child psychologists are commonly consulted for assistance with a variety of developmental concerns and have a direct impact on the lives of people they interact with. Learners are exposed to a number of significant theoretical concepts and practical skills during the Child Care and Development Course. Care for Newborn Infants, Feeding, Nutrition and Health, First Aid and Emergencies, Sex Education, and many other topics are covered in the Child Care and Development Course. The growth of children depends greatly on child care. From the fundamentals of child attachment to the complexity of children's mental health, everything is covered in this comprehensive Child Care and Development course. This Child Care and Development course is broken down into a number of concise, in-depth lessons that are made to give you a complete understanding at the expert level. A career in child care and development can be started with the help of this Child Care and Development Course complete course. Without further extra hassle, enrol in our Child Care and Development Course to gain a competitive edge at work that will help you stand out from the competition among applicants and employees. Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Course This Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Course includes a FREE PDF Certificate. Lifetime access to this Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Course Instant access to this Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Course Get FREE Tutor Support to this Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Course Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Unlock a rewarding career with our Child Care and Development: Child Care and Development Level 4 course! This Child Care and Development: Child Care and Development course equips you with the knowledge to foster the growth of young children through nutrition, health, and safety essentials. Learn from expert-led lessons covering Child Care and Development areas like newborn care, feeding, first aid, and mental health. Gain in-depth insights into Child Care and Development from the basics of attachment to complex child psychology. Stand out in your field—enroll in Child Care and Development: Child Care and Development today for a comprehensive and competitive advantage! Who is this course for? Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Parents, Teacher, Child Caregiver, Students and Fresh Graduates are suitable for Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Course. Those who currently work with children will benefit greatly from doing this Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Course. Requirements Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid To enrol in this Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Course. Be energetic and self-motivated to complete our Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Course. Basic computer Skill is required to complete our Course. If you want to enrol in our Course, you must be at least 15 years old. Career path Level 4 Child Care and Development, Nannying, Safeguarding & Paediatric First Aid Upon successful completion of our Course, the learner may pursue a wide range of careers, including: Children's Caseworker Specialist in Early Childhood Education Head of the Program for Childcare Psychologist in childcare Support for research and childcare Counsellor for youth in childcare

From the very childhood, human beings have intense curiosity about the formations and interpretations of dream. Whatever the driving force behind our knowledge and belief may be, we are convinced that dreams have serious interpretations. This course is for the beginners who want to analyze different factors associated with dreams. You can be either a serious learner or simply someone with healthy enthusiasm- the course contents is suitable for both these types. Do not get baffled with baseless allegations and explanations about dreams. It is your time to become an expert and lead the discussion. Enrol to our Dream Psychology Diploma now and enter the world of dream psychology for either your thirst of knowledge or start your career in this field because a professional certification can bring fruitful results whatever your intention is. Course Highlights Dream Psychology Diploma is an award winning and the best selling course that has been given the CPD Certification & CiQ accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Dream Psychology Diploma into 9 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 13 hours, 40 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Dream Psychology Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Dream Psychology Diploma is CPD certified and CiQ accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Dream Psychology Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and CiQ accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Dream Psychology INTRODUCTION FREE 01:00:00 DREAMS HAVE A MEANING FREE 01:00:00 THE DREAM MECHANISM 01:30:00 DREAM ANALYSIS 01:30:00 SEX IN DREAMS 01:30:00 THE WISH IN DREAMS 01:30:00 THE FUNCTION OF THE DREAM 01:30:00 THE PRIMARY AND SECONDARY PROCESS- REGRESSION 02:00:00 THE UNCONSCIOUS AND CONSCIOUSNESS- REALITY 01:30:00 Mock Exam Mock Exam- Dream Psychology Diploma 00:20:00 Final Exam Final Exam- Dream Psychology Diploma 00:20:00

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Unlock the human mind! Earn your Level 3 Psychology Diploma, understand behaviour, shape lives. Kickstart your career in psychology, embark on a thrilling journey!

Description Stress Management Advanced Course is an award winning and the best selling course that has been given the CPD