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Now Yoga with Sinem

now yoga with sinem

London

My name is Sinem Er. I am practicing yoga since 2005 and sharing my passion since 2010. I teach Asana, Pranayama, Meditation, with a focus on Vinyasa Flow, Hatha and Restorative yoga. I am the founder of Now Yoga Limited UK and I was featured in Linda Sparrowe’s book ‘Yoga At Home – Inspiration for creating your own home practice’ published by Universe Press and Yoga Journal among many other world-renowned yoga teachers. I received my first teacher training certificate from beloved Zeynep Aksoy in 2009, and then in 2010 I met my root teacher Cyndi Lee, the first western female yoga teacher to integrate yoga and Buddhism, the founder of the legendary OM Yoga School and I am her student ever since. In 2018, I had the honor of translating her book ‘Yoga Body, Buddha Mind’into Turkish. What I learned from her radically changed my perspective and my relationship with myself, the world, and the teachings of yoga. As I began to observe myself in the light of Buddhist teachings, my practice has actually become a reminder that everything is interconnected, that everything that happens, everything we do, every word we say is planting a seed and vinyasa is a physical expression of the fact that nothing and no one can exist separately, but that everything is interconnected and interdependent. As an experienced and committed yoga teacher, I am able to assist and inspire others on their yoga journey. My style emphasizes alignment, flow, movement/breath integration and Buddhist meditation principles. My classes are dynamic and contemplative. I believe in the importance of safe and logical sequencing. I have the ability to distill complex postures and teach them as accessible building blocks for yogis of all backgrounds. In 2014, I started to lead Yoga Alliance USA Approved 200-hour Teacher Training Programs and Continuing Education Programs on yoga and meditation. For many years, I taught group classes at best yoga schools of Turkey, such as Cihangir Yoga and Nefess Yoga. Since 2014, I am teaching Yoga Alliance approved 200-hour Foundational Teacher Trainings, as well as taking part in the teaching faculty of 300-hour programs of Nefess Yoga, İzmir Yoga and Githa Satya Yoga. I am recording online classes and training programs for YogaUni since 2018. I organize yoga retreats at magical locations in Turkey. With the pandemic, I also started to offer my trainings and classes ONLINE. Sharing the teachings of yoga with you is a continuous learning and discovery process for me. I am looking forward to practice together.

Yoga with Steph - Ayrshire

yoga with steph - ayrshire

Saltcoats

My name is Steph. I’m delighted you’ve found your way here to my website. So here it goes, a little about me and how I discovered this magic thing called yoga… To be honest, yoga wasn’t something I had given much thought to before I happened to find myself in the middle of a yoga class. After years of inactivity and sitting in an office chair staring at a computer nine to five, I remember how challenging my first class was. I had no idea what to expect, what I was doing or even why I was there. But, something about it brought me back the next week, and the next, and the next… Simply showing up changed everything! Do yoga with Steph at Three Towns Yoga Yoga was an unexpected discovery that took me completely by surprise. With each practice, it gradually became more and more a part of my life. My yoga practice helps me know myself better and helps keep me present and grounded as I continually search for balance in my life. Teaching and sharing what I’ve discovered about yoga so far is a real privilege and I’m dedicated to learning more so I can share it with you. I’ve been able to practise and learn with many wonderful teachers who have helped me discover more about this amazing practice. I completed my 200 hour yoga teacher training qualification with CYS Glasgow at Merchant City Yoga. I’ve studied with Bernie Clark, completing a further 50 hour Yin Yoga teacher training course. I practise regularly under the expert eye of my teacher Judi Farrell at Merchant City Yoga and assist her in the ‘Mysore’ room. I’ve also practised and learned with a host of amazing teachers including Rose Ann McKean, Siobhan Fitzgerald, David Keil, Scott Johnson, David Robson, Peg Mulqueen, Jacinta McBurnley, Taylor Hunt and James Boag. In teaching and sharing yoga, I hope to open the door to possibility, discovery and change for others with the same care and compassion as it was opened for me.