15980 Courses delivered Online

  In an era where mental and physical health are increasingly prioritised, 'Biohacking Your Physical and Mental Health' emerges as a pivotal resource. This course teaches you about biohacking, which is a fancy way of saying how you can use cool tricks to make your body and mind work better. Because life today is super busy and technology is everywhere, it's important to find new and smart ways to stay healthy. In this course, you'll learn about how super important sleep is, how the light around us affects our bodies, and how moving in a mindful way and eating the right foods can really change your life. You'll discover how to live longer and think better. You'll get to know about cool things like cryotherapy (which is like super cold therapy), why clean air matters, and how everything in life is connected like a big, beautiful song. You'll get lots of easy-to-follow advice that's based on science, and it will help you become stronger and full of life. The course isn't just a bunch of lessons; it's like a map that shows you how to be healthy in today's world. At the end of the course, you'll have a plan that fits just right for you, to help you feel and live better. You'll know how to get more energy, think sharper, and feel awesome. This course is like the first step to changing your life for the better.   Learning Outcomes Understand the profound impact of sleep on overall well-being. Explore the effects of blue and red light on health. Apply mindfulness techniques to improve mental health. Integrate movement into daily routines for better physical health. Identify the benefits of dietary choices on bodily functions. Discover cryotherapy's role in wellness and recovery. Assess the significance of air quality on respiratory health. Formulate a comprehensive biohacking strategy for personal health. Evaluate the course concepts for enhancing life quality.   Who is this course for? Individuals seeking to enhance their overall health and well-being. Fitness enthusiasts looking to incorporate new recovery methods. Professionals desiring increased productivity through better health. Anyone interested in the intersection of technology and wellness. Lifelong learners eager to explore the science of biohacking.   Why Choose This Course Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success.   Career Path Health Coach - Salary range: £20,000 to £50,000. Wellness Consultant - Salary range: £25,000 to £60,000. Corporate Wellness Coordinator - Salary range: £23,000 to £45,000. Biohacker Community Facilitator - Salary range: £22,000 to £40,000. Personal Development Trainer - Salary range: £20,000 to £55,000.   Prerequisites No prior qualifications or specific experiences are necessary to enrol in this Biohacking Your Physical and Mental Health course. Designed by experts for compatibility with various digital devices, it offers the flexibility to engage with the content at your convenience from any location, provided you have a reliable internet connection.   Certification Upon completion of the Biohacking Your Physical and Mental Health course materials, you'll have the opportunity to take a written examination. Passing this exam allows you to acquire a PDF certificate at a cost of £4.99. Should you wish for a tangible copy, it can be ordered for an additional fee of £8. Course Curriculum Module 01: Introduction Introduction 00:03:00 Promo - Biohacking Secrets 00:05:00 Module 02: Sleep - So MUCH More Than Just Rest Track Your Sleep 00:05:00 Module 03: Blue Light & Red Light Protect Yourself From Blue Light 00:04:00 Try Red Light Therapy 00:05:00 Module 04: Mindfulness & Movement Practice Mindfulness 00:07:00 Get More Active 00:08:00 Module 05: What You Put In Your Mouth is KEY! Drink Alkaline Water 00:06:00 Eat More Whole Foods 00:10:00 Add Probiotics To Your Diet 00:06:00 Module 06: Hidden Secret - 'Cryotherapy' Benefits of Cryotherapy 00:05:00 Module 07: Importance Of PURE Air Purify Your Air 00:07:00 Module 08: Final Thoughts & Recommendations Conclusion 00:04:00 Assignment Assignment - Biohacking Your Physical and Mental Health 00:00:00

Unlock the secrets of mental health and psychiatry with our online course. Explore the different types of psychiatric disorders, treatment methods, and legislations about mental health. Gain the knowledge to provide mental health support and help those in need. Learning outcomes: Understand the basics of mental health and disorder Identify common psychiatric disorders and their outcomes Learn about stress, anxiety, personality disorders, and schizophrenia Explore treatment methods and provide mental health support Gain knowledge about psychiatry training and legislations Understand psychiatric disorders in children, adolescents, and adults Learn about mental health and psychiatry from the comfort of your own home. Our online course covers all the essential topics you need to know about mental health, disorders, and treatment methods. This course is perfect for those who want to provide mental health support and help those in need. With 12 modules, you'll explore topics such as stress, anxiety, personality disorders, and schizophrenia. You'll learn about psychiatric disorders in children, adolescents, and adults, and gain an understanding of the different treatment methods available. Our course also covers psychiatry training and legislations, ensuring that you have a well-rounded understanding of mental health. This course is ideal for anyone looking to gain knowledge about mental health and psychiatry, including healthcare professionals, support workers, and individuals interested in providing mental health support. Start your journey today and make a difference in the world of mental health. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare professionals Support workers Individuals interested in mental health Those looking to provide mental health support Career path Mental health support worker (£18,000 - £25,000) Psychiatric nurse (£24,000 - £40,000) Clinical psychologist (£30,000 - £80,000) Psychiatrist (£40,000 - £120,000) Mental health counsellor (£20,000 - £50,000) Mental health social worker (£20,000 - £40,000)

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Mental Health Law Course Package Exclusively at the lower price GRAB THIS MARKDOWN The Mental Health Law course is for those who want to be successful. In the Mental Health Law course, you will learn the essential skills and gain the knowledge needed to become well-versed in Mental Health Law. Stand out in the job market by completing the Mental Health Law course. Get an accredited certificate and add it to your resume to impress your employers. In the Mental Health Law course, you will learn: Have a clear understanding of what Mental Capacity is including the Mental Capacity Act of 2005 Know in-depth about the MCA and the Mental Health Act 1983/2007 Recognise the MCA and Assessment Processes across Health and Social Care Learn the MCA and Human Tissue Act 2004 Be familiar with what the Deprivation of Liberty Safeguards (DoLS) Procedure is Acknowledge the use of the MCA and DoLS during the pandemic Be aware of the mental health legislation that has to be followed Learn about all the mental health services Get introduced to Liberty Protection Safeguards (LPS) along with its factors Along with the Mental Health Law courses, you also get: Lifetime Access. Unlimited Retake Exam & Tutor Support. Easy accessibility to the Course materials- anytime, anywhere - from any smart device (Laptop, Tablet, Smartphone etc.) A 100% learning satisfaction guarantee. The Mental Health Law Course provides an essential overview of the legal frameworks related to mental health and capacity. It covers key aspects such as the Mental Capacity Act, Deprivation of Liberty Safeguards (DoLS), and their application during a pandemic. Participants will gain insights into the intersection of legislation, policy, and procedures, ensuring they understand the regulatory landscape and its practical implications. Curriculum Breakdown of the Certificate in Mental Health Law Course Module 01: The Mental Capacity Act Module 02: Interface with Legislation, Policy and Procedures Module 03: Deprivation of Liberty Safeguards Module 04: The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic Module 05: Mental Health Legislation and Services Module 06: Liberty Protection Safeguards (LPS) Quality Licence Scheme Endorsed Certificate of Achievement: Upon successful completion of the Mental Health Law course, you will be eligible to order an original hardcopy certificate of achievement. This prestigious certificate, endorsed by the Quality Licence Scheme, will be titled 'Certificate in Mental Health Law at QLS Level 3'. Your certificate will be delivered directly to your home. The pricing scheme for the certificate is as follows: £79 GBP for addresses within the UK. Please note that delivery within the UK is free of charge. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Mental Health Law course. Requirements To enrol in this Mental Health Law course, all you need is a basic understanding of the English Language and an internet connection. Career path The course will enable you to get hired in Mental Health Law related Trendy and Demanding jobs, such as- Mental Health Support Community Mental Health Nurse Mental Health Recovery Worker Mental Health Practitioner Community Support Worker Mental Health Advisor Community Connector Forensic Mental Health Practitioner Mental Health Support Worker Mental Health Project Manager Certificates Certificate of completion Digital certificate - Included You will get FREE PDF Certificate after completion of this course.

Diploma in Mental Health First Aid will assist you in producing the best possible outcome by mastering the skills. Those who want to succeed must enrol in the course Diploma in Mental Health First Aid. By completing this course, you will acquire the skills required to become an expert in a comparable field. The basics of our Diploma in Mental Health First Aid course are covered first, and then we move on to more advanced material. The lessons in this Diploma in Mental Health First Aid course are therefore clear and easy to understand. Courses you'll get: Course 01: Diploma in Mental Health First Aid Course 02: Mental Health Law Course 03: Mental Health Awareness Course 04: Psychology Advanced Training Course 05: Certificate in Cognitive Behavioural Therapy (CBT) Course 06: Stress Management Training Diploma in Mental Health First Aid Course Basic Learning Outcomes: After completing this highly appreciated First Aid for Mental Health course, you'll be a competent expert, besides- You can give assistance related to the First Aid for youth mental Health with complete knowledge and confidence. You'll be competent and proficient enough to explore supervising First Aid for Mental Health related job fields on your own. Furthermore, you can train up others and grow an efficient peer community in your locality and serve people. It will enhance your portfolio, you can use the certificate as proof of your efficiency to the employer. It will boost up your productivity, you can use the skill and credentials, and become more competent in your vocation with increased earning! Key Highlights of Diploma in Mental Health First Aid Course: CPD Accredited Course Unlimited Retake Exam & Tutor Support Easy Accessibility to the Course Materials 100% Learning Satisfaction Guarantee Lifetime Access & 24/7 Support Self-paced Course Modules Curriculum Breakdown of the Course:- Diploma in Mental Health First Aid Module 01: Introduction to Mental Health Module 02: Overview of Mental health First Aid Module 03: Childhood and Adolescent Psychiatric Module 04: Stress and Anxiety Disorders Module 05: Schizophrenia Module 06: Personality Disorders Module 07: Mood Disorders Module 08: Eating & Sleeping Disorders Module 09: Self Harm and Suicide Module 10: Medication and Therapy in the treatment of Mental Illness Module 11: Social Attitudes to Mental Illness Module 12: Mental Health Legislation and Services Module 13 : Mental Health in the Workplace Module 14: Approach and React to People in Mental Health Crisis CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Diploma in Mental Health First Aid course. This course particularly recommended for- Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Requirements Students seeking to enrol for Diploma in Mental Health First Aid course should meet the following requirements; Basic knowledge of English Language Be age 16 years or above Basic Knowledge of Information & Communication Technologies for studying online or digital platform. Stable Internet or Data connection in your learning devices. Career path After completing this course, you can explore trendy and in-demand jobs related to Diploma in Mental Health First Aid. Mental Health Support Worker: £20,000 to £25,000 per year Mental Health Outreach Coordinator: £25,000 to £30,000 per year Mental Health Advocate: £22K to £28K per year Mental Health Technician: £18K to £23K per year Mental Health Education Coordinator: £24K to £30K per year Certificates CPD Accredited PDF Certificate Digital certificate - Included 6 CPD Accredited PDF Certificate Hard copy certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate for £9.99 each. Delivery Charge: Inside the UK: Free Outside of the UK: £9.99

24-Hour Flash Sale! Prices Reduced Like Never Before!! 6 in 1 Adult Nursing Assistant with Health & Care - CPD Certified Bundle Nursing Assistants are those souls who dedicate themselves to nurturing the health and well-being of others. The UK has over 1.5 million of these dedicated souls employed in the healthcare sector. that's what amidst an ageing society and the evolving complexities of healthcare needs, the "Adult Nursing Assistant with Health & Care" course bundle emerges as a beacon of hope, offering hands ready to heal, hearts ready to care, and spirits ready to uplift. This bundle puts together the art and science of Adult Nursing and Social Care, presenting a tapestry of learning that spans from the core of Infection Prevention to the delicate skill of Catheterization, from the empowerment of Nurse Prescribing to the solemn respect of Verifying Death. Each course is a chapter in the larger story of care-infused with the wisdom, challenges, and profound satisfaction that come from making a real difference in someone's life. This Adult Nursing Assistant with Health & Care - CPD Certified Bundle Contains 6 of Our Premium Courses for One Discounted Price: Course 01: Adult Nursing & Social Care Training Course 02: Nursing Assistant: Infection Prevention and Control Course 03: Catheterisation Training for Nurse/Carer Course 04: Nurse Prescribing Diploma Course 05: Verification of Death Training for Nurses Course 06: Control & Administration of Medicines Join us on a journey of transformation-one that leads not only to a fulfilling career but to becoming a pillar of support in the lives of those who need it most. This is your invitation to step into a world where your actions can bring comfort to the weary, peace to the troubled, and hope to those holding on. Enrol now and have a chance to touch lives in the most profound way possible! Learning Outcomes of this Bundle: Gain a comprehensive understanding of adult nursing and social care. Master infection prevention and control practices in healthcare settings. Learn the correct procedures for catheterisation and patient care. Acquire the ability to prescribe medications within nursing roles. Understand the protocols for verification of death for nurses. Develop skills in the safe control and administration of medicines. Why Prefer this Course? Get a Free CPD Accredited Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straightaway! Course Curriculum Course 01: Adult Nursing & Social Care Training Module 01: Introduction to Nursing Module 02: Working in Different Healthcare Settings Module 03: Understanding legal, professional standards of practice and ethical aspects of health care- Part 1 Module 04: Understanding legal, professional standards of practice and ethical aspects of health care- Part 2 Module 05: Effective Communication in Nursing Module 06: Health and Safety in Nursing Module 07: Hygiene in Nursing Module 08: Infection Control Module 09: Asepsis in Nursing Module 10: Medication Administration in Nursing Module 11: Adult Care in Different Life Stages Module 12: Understanding Immune System in Nursing Module 13: Rest and Sleep Management in Nursing Module 14: Mobility and Immobility Issues of Patients in Nursing Module 15: Pain Management for Nurses Module 16: Nutrition in Nursing Module 17: Fluid and Electrolyte Balance Module 18: Assisting with Elimination Module 19: Oxygenation in Nursing Module 20: Introduction to Health and Social Care Module 21: Communication and its Relevance Module 22: Rights and Responsibilities as a Health and Social Care Worker Module 23: Role as A Caregiver and Healthcare Professional Module 23: Working in Health and Social Care; Promoting Equality, Diversity and Rights Module 24: Important Principles and Policies in Health and Social Care Work Module 25: Safeguarding Vulnerable Individuals Module 26: Health and Safety Responsibilities Module 27: Risk Management in Health and Social Care Course 02: Nursing Assistant: Infection Prevention and Control Module 01: Infection Prevention and Control Policy in the UK Module 02: Principles of Prevention and Control of Infection Module 03: Immunization Module 04: Infections Spread by Food and Water Module 05: Infections Spread by Animals and Insects, and Less Common Infections Found in the UK Module 06: Infections & Diseases Spread by Person-to-Person Contact Module 07: Infections Spread by Sexual Contact Module 08: Infections Spread by Blood and Body Fluids Course 03: Catheterisation Training for Nurse/Carer Module 01: Introduction to Urinary Catheterisation Module 02: The Urinary System Module 03: Patients' Guide for Catheterisation Module 04: Guidance for Nursing and Care Staff Module 05: Protocol for Female Catheterisation Module 06: Protocol for Male Catheterisation Module 07: Protocol for Handling Catheter Catheter Bags =========>>>>> And 3 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*6 = £78) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Aspiring nursing assistants Healthcare workers Social care staff Registered nurses Career changers Medical students Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Nursing Assistant - £18,000 to £22,000 Healthcare Worker - £17,000 to £21,000 Social Care Assistant - £16,000 to £20,000 Registered Nurse (with prescribing authority) - £25,000 to £35,000 Infection Control Nurse - £26,000 to £32,000 Medication Technician - £19,000 to £23,000 Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Our Environmental Health Officer Course is prepared by industry-experts with up-to-date information. This Environmental Health Officer Course will guide you through everything you need to know to become industry relevant.

Overview of Health and Safety at Workplace Join our Health and Safety at Workplace course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Health and Safety at Workplace course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Health and Safety at Workplace course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! This Health and Safety at Workplace Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Health and Safety at Workplace. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Health and Safety at Workplace course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Health and Safety at Workplace is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements You don't need any educational qualification or experience to enrol in the Health and Safety at Workplace course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Health and Safety at Workplace Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Module 01: Health and Safety at Work and the Laws Health and Safety at Work and the Laws 00:24:00 Module 02: Managing for Health and Safety Managing for Health and Safety 00:09:00 Module 03: Risk Assessment and Common Risks Risk Assessment and Common Risks 00:34:00 Module 04: Workplace Health, Safety and Welfare Workplace Health, Safety and Welfare 00:27:00 Module 05: Accidents and Ill Health at Work Accidents and Ill Health at Work 00:21:00 Module 06: Electrical, Fire and Gas Safety Electrical, Fire and Gas Safety 00:25:00 Module 07: Safety in Different Work Settings Safety in Different Work Settings 00:41:00 Module 08: Work Equipment Hazards and Risk Control Work Equipment Hazards and Risk Control 00:24:00 Module 09: Other Health and Safety Hazards at Work Other Health and Safety Hazards at Work 00:22:00 Assignment Assignment - Health and Safety at Workplace 00:00:00

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer + Personal Exercise + Nutrition and Health certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Personal Exercise + Nutrition and Health course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Personal Exercise + Nutrition and Health Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Masterclass Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course*** Course 01: Personal Trainer Course 02: Level 2 Award in Improving Personal Exercise, Health and Nutrition Course 03: Level 2 Award in Nutrition and Health ***Other Benefits of Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course*** Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer + Personal Exercise + Nutrition and Health course ] Detailed course curriculum *** Personal Trainer + Personal Exercise + Nutrition and Health*** Module 1: Professionalism and Presentation Personal Training Examining the Sector of Personal Training The professionalism of Personal Trainers in Business Presentation and Qualifications in Personal Training Marketing and Sales Module 2: Planning a Personal Training Session Principles and Characteristics of Personal Training Planning Activities Module 3: Delivering a Personal Training Session Monitoring and Adjusting Exercise Maintaining Good Communication and Motivation Different Personal Training Environments Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement Connective Tissue Joint Structure Lever Systems Effects of Resistance Training on Joints Module 5: Injury Prevention Osteoporosis Spinal Injury Prevention Shoulder Stabilisation Ligamentous Damage Module 6: Muscular System Contraction Types and Their Characteristics Acute Muscle Adaptations to Different Training Types Chronic Muscle Adaptation to Training Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems Three Energy Systems Acute Variables and Energy Systems Effects of EPOC and Interval Training on Metabolism Fat Burning METs and Calories Methods for Monitoring Exercise Use of Energy From Nutrients Module 8: Cardiorespiratory System Cardiovascular System Respiratory System Module 9: Nervous System The organisation of the Nervous System The function of the Nervous System Nervous System and Exercise Module 10: Hormonal Responses to Exercise Structural Overview of the Endocrine System Classification of Hormones Hormone Interactions With Target Cells Hormonal Responses to Acute Exercise Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment Defining Health and Fitness Preliminary Health Assessment Fitness Assessments Module 12: Psychological Aspects of Personal Training Role of Psychology in Personal Training Goals and Goal Setting Beliefs and Expectations Emotions, Stress and Coping Module 13: Nutrition Energy Requirement Estimating Energy Expenditure Calculating Energy Needs Recommended Dietary Intakes Healthy Eating Patterns How Dietary Intake Influences Health Micronutrient Deficiency and Health Fads and Popular Diets Developing a Healthy, Balanced Way of Eating Tobacco, Alcohol and Caffeine Fat and Lipoprotein Safe and Effective Weight Loss and Gain Module 14: Training Adaptations Adaptations to Training Principles Adaptations to Resistance Training Adaptations to Aerobic Training Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming Planning for Resistance Training Planning for Aerobic Endurance Training Applied Training Programming Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Curriculum Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition -------------------- [ Bundle Course 03 ] *Level 2 Award in Nutrition and Health Course Curriculum Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Assessment Method After completing each module of the Personal Trainer + Personal Exercise + Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Personal Exercise + Nutrition and Health course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Personal Trainer + Personal Exercise + Nutrition and Health course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements Students who intend to enrol in this Personal Trainer + Personal Exercise + Nutrition and Health course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing Personal Trainer + Personal Exercise + Nutrition and Health course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Fitness Instructor Fitness Coach Gym Instructor etc. Certificates Certificate of completion Digital certificate - Included