1271 Courses in Cardiff delivered Online

Course Overview Are you struggling with the stresses of daily life? Do you often have overwhelming feelings of anxiety? The road to inner peace becomes a much smoother and easier journey when we learn how to incorporate mindfulness and meditation into our lives. In the The Art Of Meditation Online Course, you will learn all about the benefits and types of mindful meditation, exploring the different ways of incorporating it into our daily routine.  This course will show you how to harness the power of meditation to reduce stress, find inner peace and gain control over your emotions. It will teach you how to embrace the present moment, exploring different mental exercises that will help you to become a more aware and calm person. This best selling The Art Of Meditation Online Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth The Art Of Meditation Online Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The The Art Of Meditation Online Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The The Art Of Meditation Online Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the The Art Of Meditation Online Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the The Art Of Meditation Online Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the The Art Of Meditation Online Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

FAA Level 2 Award In First Aid For Mental Health (RQF) Classroom (1 day course) or Virtual (3 x 2½ hour sessions) Gives learners knowledge of Mental Health First Aid Gives learners the skills to help those with mental health problems and improve mental health in the workplace Course Contents: What is Mental Health? Why people develop mental health conditions What the role of a mental health first aider is Knowing how to provide advice and practical support Knowing how to recognise and manage stress Understand the impact of substance abuse on mental health Understand the first aid action plan for mental health and be able to put it in place Know how to implement a positive mental health culture in the workplace Recognising a range of mental health conditions: Depression Anxiety Psychosis Eating disorders Suicide Self-harm Benefits of this course: 37% of all work-related ill-health is due to mental health problems Problems with mental health cover 45% of all working days lost A whopping 12.8 million working days, or 49, 042 years, were lost due to mental health problems in 2018/19 602,000 workers suffered from work-related stress, depression or anxiety in 2018/19 One in four people will have a mental health problem at some point during their lives Whether work is causing or aggravating mental health problems, employers have a legal responsibility towards their employees Work-related mental health issues must to be assessed to measure the levels of risk to staff Where a risk is identified, steps must be taken to remove it or reduce it as far as reasonably practicable This full day Mental Health First Aid course gives a good grounding to help others in the workplace Accredited, Ofqual regulated qualification Our Mental Health First Aid Courses are nationally recognised, Ofqual regulated qualifications accredited by First Aid Awards Ltd in association with NUCO Training. This means that you can be rest assured that your Mental Health First Aid Certificates fulfill the upcoming legal requirements and are a very good way to make sure you and your employees have a supporting workplace to deal with staff's mental health conditions. The Ofqual Register number for this course is 603/3769/2

Description Compassion Focused Therapy Diploma The Compassion Focused Therapy Diploma offers an in-depth exploration of the therapeutic technique that centres on the powerful force of compassion. Ideal for therapists, counsellors, and anyone interested in the world of psychology, this online course provides comprehensive training on the principles and practices of Compassion Focused Therapy (CFT). The initial sections of the course lay the groundwork by covering the subject of 'Embracing Compassion.' Here, students will understand the fundamental importance of compassion in the therapeutic process and how it can be a transformative element in mental health and wellbeing. Next, the course delves into 'The Foundations of Compassion Focused Therapy.' Learners will gain a clear understanding of the foundational concepts that underpin CFT and how they differentiate from other therapeutic approaches. With the base set, the Compassion Focused Therapy Diploma brings to light 'The Significance of Self-Compassion.' An essential aspect of CFT, self-compassion plays a pivotal role in nurturing inner strength and resilience. This segment empowers students with knowledge about nurturing self-worth and how it can act as a catalyst for healing and growth. The segment on 'Compassionate Mind Training' equips learners with practical techniques and tools to cultivate a compassionate mindset. This not only aids therapists in their practice but also provides life-changing skills for individuals seeking personal development. The efficacy of CFT is profound in treating various mental health issues. In the sections 'Implementing CFT in Anxiety and Depression' and 'CFT and Personality Disorders,' the course elaborates on how this therapy is tailored and applied for these specific challenges. The real-world applications provided in these sections offer valuable insights for practitioners. The Compassion Focused Therapy Diploma also delves into the scientific realm with 'The Neuroscience of Compassion.' This unit sheds light on the fascinating connections between our brain, emotions, and the power of compassion, offering a blend of theory and empirical evidence. Further enhancing the course's comprehensive nature, 'The Role of Compassion in Relationships' explores how CFT principles can be employed to foster healthier interpersonal relationships. It elucidates the positive impact of compassionate interactions in both personal and professional settings. For those keen on understanding group dynamics, the 'CFT in Group Therapy Settings' segment is invaluable. It offers insights into how Compassion Focused Therapy can be effectively utilised in group scenarios, leveraging collective strength for individual growth. Finally, the course wraps up by looking ahead with 'Future Directions in Compassion Focused Therapy.' As the field of psychology is ever-evolving, this section highlights the emerging trends, practices, and research areas in CFT, ensuring that learners are well-prepared for what lies ahead. In sum, the Compassion Focused Therapy Diploma is a robust online course tailored for those eager to master the art and science of Compassion Focused Therapy. Whether you're a seasoned professional or someone embarking on a journey in the world of therapy, this course provides a rich blend of theory, practical knowledge, and forward-thinking perspectives in the realm of compassion-focused healing. Join today and embark on a journey towards a more compassionate future. What you will learn 1:Embracing Compassion 2:The Foundations of Compassion Focused Therapy (CFT) 3:The Significance of Self-Compassion 4:Compassionate Mind Training 5:Implementing CFT in Anxiety and Depression 6:CFT and Personality Disorders 7:The Neuroscience of Compassion 8:The Role of Compassion in Relationships 9:CFT in Group Therapy Settings 10:Future Directions in Compassion Focused Therapy Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Certification in Sports Psychology Online Course 00:00:00 Introduction Course Overview 00:01:00 Introduction to Sport Psychology 00:02:00 Sports Psychology Concepts, Techniques, and application Personality Characteristics of Sports and Behaviour 00:03:00 Behavioural Model- DiSC Personalities 00:05:00 Reinforcement and Punishment in Sport 00:06:00 Emotions in the Sport 00:02:00 Motivation in Sport 00:02:00 Optimism in the Sport 00:04:00 Leadership, Group Cohesion and Audience Effects in Sport 00:04:00 Team Building and Setting Goals in Sport 00:03:00 Mental Toughness in Sports 00:04:00 Stress, Anxiety, and Arousal in Sport 00:06:00 Aggression and Violence in Sports 00:03:00 Eating Disorders in Sports 00:03:00 Assessment in Sports Psychology 00:01:00 Mental Skills Training In Sport 00:02:00 Mental Imagery 00:03:00 Self Talk 00:04:00 Sports Psychology in Various Contexts Sports Psychology in Children 00:04:00 Sports Psychology in Adults 00:04:00 Sports Psychology in Disabled Athletes 00:02:00 Sports Psychology in Disabled Athletes 00:02:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Hysteria’s history, rooted in Greek myth, evolved into a Victorian belief of a “wandering uterus” leading to disturbing medical practices. We aim to explore the lived experiences on irregular perceptions of reality with an open mind. Each Saturday includes: a live dialogue between Prof. Ernesto Spinelli and an International Existential Therapist; a moment to share your thoughts and feelings with the teachers; and a final integration facilitated by Bárbara Godoy. This series of ten dialogues set out to explore the multifaceted dimentions and complexities associated with Existential Therapies. It attempts to engage with various interpretations of insanity through the lens of patients often painful, confounding, and deeply unsettling life experiences. Hysteria- between Prof. Ernesto Spinelli and Bárbara Godoy “In this talk, I will compare the Histerical patient to the ancient Greek myth of Persephone, the goddess who traversed the boundaries between the world of the living and the underworld. Just as Persephone’s cyclical descent and return mirrored the changing seasons, hysteria was seen as a condition where emotions and experiences defied easy classification. This notion of transgressing boundaries became a cornerstone of early psychoanalysis. In Victorian times, hysteria took a decidedly bizarre turn. Here, the culprit was believed to be a mobile womb, an organ capable of throwing into disorder and confusion. This “wandering womb” was blamed for a variety of ailments and behaviours, particularly any expression of female desire out-of-wedlock. In a truly disturbing reflection of these beliefs, legal rulings based on this theory emerged. In some cases, women diagnosed with hysteria could be forced to undergo a hysterectomy.” Bárbara Godoy. Bárbara Godoy M.A., Adv. Dip. Exi. Psy, UKCP accredited Psychotherapist and Supervisor, MBACP and SEA – Director of Therapy Harley Street. Bárbara’s academic experience in London since 2008 includes lecturing and researching on the theory and practice of Phenomenological Existential Therapy on Doctorate, MA and professional courses at the School of Psychotherapy and Counselling Psychology, Regent’s University and the New School of Psychotherapy and Counselling directed by Emmy van Deurzen. Bárbara has facilitated therapeutic Group Work internationally since 1997. The question about the meaning of Being-Woman was the topic of her thesis completed in 2005 and evolved into two main Women’s Groups: “Nine muses” and “Four Seasons” which she leads in addition to her individual private practice. Currently, as the clinical director of THS, Bárbara leads a team of over 20 professional practitioners in the area of Psychological services and Wellbeing consultancy. Bárbara is also the founder-director of THS’s Personal Development and CPD Programmes. Prof. Ernesto Spinelli was Chair of the Society for Existential Analysis between 1993 and 1999 and is a Life Member of the Society. His writings, lectures and seminars focus on the application of existential phenomenology to the arenas of therapy, supervision, psychology, and executive coaching. He is a Fellow of the British Psychological Society (BPS) as well as an APECS accredited executive coach and coaching supervisor. In 2000, he was the Recipient of BPS Division of Counselling Psychology Award for Outstanding Contribution to the Profession. And in 2019, Ernesto received the BPS Award for Distinguished Contribution to Practice. His most recent book, Practising Existential Therapy: The Relational World 2nd edition (Sage, 2015) has been widely praised as a major contribution to the advancement of existential theory and practice. Living up to the existential dictum that life is absurd, Ernesto is also the author of an on-going series of Private Eye novels. Date and Time: Saturday 13 December from 2 pm to 3 pm – (UK time) Individual Dialogue Fee: £70 Venue: Online Zoom FULL PROGRAMME 2025: 25 January “Knots” with Prof. Ernesto Spinelli and Bárbara Godoy 22 February “Healing” with Dr. Michael Guy Thompson and Prof. Ernesto Spinelli 22 March “Difference” with Prof. Tod DuBose and Prof. Ernesto Spinelli 12 April “Polarisation” with Prof. Kirk Schneider and Prof. Ernesto Spinelli 3 May “Character” with Prof. Robert Romanyshyn and Prof. Ernesto Spinelli 21 June “Opening” with Dr. Yaqui Martinez and Prof. Ernesto Spinelli 19 July “Meaning” with Dr. Jan Resnick and Prof. Ernesto Spinelli 25 October “Invention” with Dr. Betty Cannon and Prof. Ernesto Spinelli 15 November “Hallucination” with Prof. Simon du Plock and Prof. Ernesto Spinelli 13 December “Hysteria” with Bárbara Godoy and Prof. Ernesto Spinelli Read the full programme here > Course Organised by:

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Overview Human psychology has extremely complex functions. Therefore, those who want to work in the relevant fields need to enhance their knowledge and understanding. Whether you are already working in this area or wish to, it is essential to power up your psychology knowledge. Our Level 5 Psychology Training course can be an ideal place to enhance your psychology knowledge. In this comprehensive course, you will get the opportunity to develop a clear understanding of the approaches to psychology. The course will educate you on different aspects of psychology, such as Biological, Social, Behavioural, and more. In addition, you will grasp a solid understanding of mental health disorders. Furthermore, the course will teach you how to handle stress and anxiety and provide the skills for conducting psychological assessments. Learning Outcomes Get introduced to the different approaches to psychology Explore the various areas of psychology Develop an understanding of how to deal with stress and anxiety Enhance your knowledge of acquired behaviour Learn about different psychological disorders Gain the skills to conduct psychological assessments Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Mental Health Counselling Mental Health First Aid Stress and Anxiety Management Who Should Take This Level 5 Psychology Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Level 5 Psychology Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Level 5 Psychology Training Certification After completing and passing the Level 5 Psychology Training successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ This exclusive Level 5 Psychology Training will equip you with effective skills and abilities and help you explore career paths such as  Psychology Assistant Mental Health Advisor Mental Health First Aider Module 01: The Foundation of Psychology The Foundation of Psychology 00:25:00 Module 02: Different Approaches of Psychology Different Approaches of Psychology 00:25:00 Module 03: Biological Psychology Biological Psychology 00:30:00 Module 04: Behavioural Psychology Behavioural Psychology 00:35:00 Module 05: Developmental Psychology: How Children Become Adults Developmental Psychology How Children Become Adults 00:35:00 Module 06: Social Psychology Social Psychology 00:40:00 Module 07: Emotions in Terms of Psychology Emotions in Terms of Psychology 01:00:00 Module 08: Motivation: Why Do We Do What We Do? Motivation Why Do We Do What We Do 00:40:00 Module 09: Dealing with Stress and Anxiety Dealing with Stress and Anxiety 00:35:00 Module 10: Personality: Psychological Factors That Make You an Individual Personality Psychological Factors That Make You an Individual 00:20:00 Module 11: Perception, Sensation and Love Perception, Sensation and Love 00:46:00 Module 12: Learning: Understanding Acquired Behaviour Learning Understanding Acquired Behaviour 00:30:00 Module 13: Thinking: Exploring Mental Life Thinking Exploring Mental Life 00:35:00 Module 14: Intelligence: In Pursuit of Rational Thought and Effective Action Intelligence In Pursuit of Rational Thought and Effective Action 00:30:00 Module 15: Atypical Behaviours from a Psychological Perspective Atypical Behaviours from a Psychological Perspective 00:35:00 Module 16: Mood Disorders Mood Disorders 00:30:00 Module 17: Eating Disorders Eating Disorders 00:35:00 Module 18: Personality Disorders Personality Disorders1 00:55:00 Module 19: Research Methods Research Methods 00:35:00 Module 20: Psychological Assessments Psychological Assessments 00:50:00 Module 21: Ethical Issues in Psychological Assessments Ethical Issues in Psychological Assessments 00:50:00 Assignment Assignment - Psychology 00:00:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Judie's Story: An Intimate Decluttering & Organizing Journey will take you through the incredible moments of Judie's personal decluttering and organizing journey. Watch how two professional organizers guide Judie on how to declutter and organize her home. If you are feeling frustrated in your living space with too much clutter and no organization system in place, this Judie's Story: An Intimate Decluttering & Organizing Journey will inspire and empower you to take action to improve your home environment. This Judie's Story: An Intimate Decluttering & Organizing Journey will show you Judie's struggles, her achievements, and the amazing transformation that she created in her living spaces and personal life. The aim of this decluttering and organising course is to help you create and design a home where you can unwind and feel great! What you'll learn Watch a real story as it happened. Understand challenges and the method followed. Get inspired and empowered to take action. Being able to declutter and organize your own home. Requirements This is an 8 part mini-series where you can see how we helped Judie transform her cluttered apartment into a very nice and functional living space. You need to be ready to watch a real story as it happened. Be open-minded to new ideas. Be respectful about Judie's feelings and emotions. (She shares a LOT) Introduction Introduction 00:02:00 Judie's Story - 8 Part Mini-Series by KW Professional Organizers Part 1 - Meet Judie 00:09:00 Part 2 - The Kitchen 00:14:00 Part 3 - The Closet + The Bathroom 00:12:00 Part 4 - The Storage 00:13:00 Part 5 - The Bedroom 00:19:00 Part 6 - The Living Room 00:10:00 Part 7 - Follow-up Visit Five Weeks Later 00:34:00 Part 8 - Judie's Reflections 00:34:00 Next Steps Conclusion & Next Steps for YOU 00:02:00 Bonus Episodes 8 Months Later - Bonus Episode 1 00:18:00 Time Management - Bonus Episode 2 00:16:00 Personal Finances - Bonus Episode 3 00:18:00 Judie's Guided Tour - Bonus Episode 4 00:39:00