207 Courses in Cardiff delivered On Demand

Feeling Stuck in Your Career? The Health Coach Training for Healthcare Assistant Bundle is Your Skill-Building Solution. This exceptional collection of 25 premium courses is designed to encourage growth and improve your career opportunities. Suited to meet different interests and goals, the Health Coach Training & Healthcare Assistant bundle provides an engaging learning experience, helping you learn skills across various disciplines. With Health Coach Training for Healthcare Assistant Bundle, you'll have a personalised journey that aligns with your career goals and interests. This comprehensive package helps you confidently tackle new challenges, whether entering a new field or enhancing your existing knowledge. The Health Coach Training & Healthcare Assistant bundle is your gateway to expanding your career options, increasing job demand, and enhancing your skill set. By enrolling in this bundle, you'll receive complimentary PDF certificates for all courses, adding value to your resume at no extra cost. Develop key skills and achieve important progress in your career and personal development. Start your journey today and experience the transformative impact of the Health Coach Training for Healthcare Assistant bundle on your job life and career growth! This Health Coach Training for Healthcare Assistant Bundle Comprises the Following CPD Accredited Courses: Course 01: Health and Wellbeing Coach Course 02: Health and Weight Coaching Course 03: Online Coaching Business: Health & Life Coach Certification Course 04: Healthcare Assistant Training Course 05: Health and Social Care Management Course 06: Adult Nursing, Health & Social Care Training Course 07: Social Media for Health & Care Course 08: Self Care for Mental Health and Wellbeing Course 09: NHS Health & Care: Clinical Governance Course 10: Health & Care: Clinical Observation Skills Course 11: Fitness Coach Course 12: Diabetes Awareness Course 13: Dementia Awareness Course 14: Dysphagia Awareness Course 15: Basic Cardiac (Heart) Care Course 16: First Aid - CPR Certification Course 17: Nutrition & Weight Management Course 18: Superfood Nutrition: 60+ Foods For Health & Fitness Course 19: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 20: Observation Skills for Carers Course 21: English for Healthcare Course 22: Public Health and Safety Course 23: British Sign Language: Health And Medical Science Course 24: Workplace Health And Safety Diploma Course 25: End of Life Care Course What will make you stand out? Upon completion of this online Health Coach Training for Healthcare Assistant Bundle, you will gain the following: CPD QS Accredited Proficiency with this Health Coach Training & Healthcare Assistant Bundle After successfully completing the Health Coach Training & Healthcare Assistant bundle, you will receive a FREE PDF Certificate from REED as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials of this Health Coach Training & Healthcare Assistant Bundle The online test with immediate results You can study and complete the Health Coach Training & Healthcare Assistant bundle at your own pace. Study for the Health Coach Training & Healthcare Assistant bundle using any internet-connected device, such as a computer, tablet, or mobile device. The Health Coach Training for Healthcare Assistant bundle is a premier learning resource, with each course module holding respected CPD accreditation, symbolising exceptional quality. The content is packed with knowledge and is regularly updated to ensure it remains relevant. This bundle offers not just education but a constantly improving learning experience designed to enrich both your personal and professional development. Advance the future of learning with the Health Coach Training & Healthcare Assistant bundle, a comprehensive, complete collection of 25 courses. Each course in the Health Coach Training & Healthcare Assistant bundle has been handpicked by our experts to provide a broad range of learning opportunities. Together, these modules form an important and well-rounded learning experience. Our mission is to deliver high-quality, accessible education for everyone. Whether you are starting your career, switching industries, or enhancing your professional skills, the Health Coach Training & Healthcare Assistant bundle offers the flexibility and convenience to learn at your own pace. Make the Health Coach Training & Healthcare Assistant package your trusted partner in your lifelong learning journey. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Health Coach Training for Healthcare Assistant is perfect for: Expand your knowledge and skillset for a fulfilling career with the Health Coach Training & Healthcare Assistant bundle. Become a more valuable professional by earning CPD certification and mastering in-demand skills with the Health Coach Training & Healthcare Assistant bundle. Discover your passion or explore new career options with the diverse learning opportunities in the Health Coach Training & Healthcare Assistant bundle. Learn on your schedule, in the comfort of your home - the Health Coach Training & Healthcare Assistant bundle offers ultimate flexibility for busy individuals. Requirements You are warmly invited to register for this bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Gain a wide range of skills across various fields, improve your problem-solving capabilities, and keep current with industry trends. Perfect for those aiming for career advancement, exploring a new professional direction, or pursuing personal growth. Begin your journey with the Health Coach Training & Healthcare Assistant bundle. Certificates CPD Certificates Digital certificate - Included

Are you struggling to maintain your busy life? Are you someone who is a high-flyer who knows they can achieve more but just really needs help creating the right methods, habits, and mindsets to get Efficient? You're not alone. A Recipe For An Extraordinary Life is the perfect course for you. This training program helps you to be able to do more and keep things simple. With so many things trying to get your attention these days, it's easy to get caught doing too much and still not feeling like you are being effective. This course will guide you with step by set progress on how to design your ideal life. You will be led by 2 experts in the field of Organization, Minimalism, and Self Care complete with real examples. By the end of this course, you'll have valuable skills that will help you feel confident in living Your Recipe For An Extraordinary Life. What you'll learn Students will be able to confidently complete a lifestyle design template. Students will feel empowered to go after their dreams in a realistic and practical way. Students will be able to identify areas in their life where they may need improvements and how to work towards improving them. Students will have the hope and belief that they can change their life. Requirements You are wanting to change your current position in life and need a method to do so. You have an open mind and are ready to learn. No additional resources are required. Course Overview + Syllabus About this Course 00:03:00 About the Instructors 00:03:00 Assessing Your Current State How You Might Be Feeling 00:05:00 Basic Human Needs 00:09:00 What Makes A Recipe For An Extraordinary Life? Ingredients for an Extraordinary Life 00:09:00 BODY 00:06:00 MIND 00:05:00 FAMILY 00:05:00 Social 00:05:00 Work 00:06:00 Stuff 00:06:00 Giving Back 00:05:00 Creating Your Recipe For An Extraordinary Life Building A Creation 00:02:00 Step One Gratefulness 00:04:00 Step Two Reflecting 00:07:00 Visualizing Your Week 00:04:00 Task Monitoring 00:03:00 Life Stress Inventory Test 00:03:00 Mind Mapping 00:05:00 Step Three What Are Your Goals 00:11:00 Multi-Tasking or Single-Tasking 00:05:00 Step Four Taking Action 00:07:00 Step Five Maintenance 00:06:00 Client Example Judie's Story 00:05:00 Congratulations! 00:03:00

Learn about Reiki and how it can benefit your health and wellbeing; for example Reiki can enhance the healing process for the body, reduce stress and anxiety, enhance practices such as meditation and yoga. Find out more about Alison, Reiki and the British Reiki Circle at: https://british-reiki-circle.cademy.co.uk/about

The Confident Woman Impact Accelerator is designed to empower women to overcome limiting beliefs, build confidence, and create a vision for their lives.  This 8-week course will help you identify your personal strengths and passions, set achievable goals, and develop effective action plans to achieve them. You'll learn how to develop a growth mindset, overcome negative self-talk, and build positive visualization techniques to build resilience and self-confidence. The Impact Accelerator covers a range of topics, including effective communication skills, prioritizing self-care, and addressing common fears and anxieties that can hold you back from achieving your goals. You'll also learn how to develop positive self-talk and visualization techniques to stay motivated and focused. Through a series of 8 weekly lessons, you'll have the opportunity to learn from experts and peers, and a supportive community of like-minded women. You'll also receive feedback, support, and encouragement to help you to achieve your full potential. Don't let limiting beliefs hold you back from becoming who you’re created to be: The Confident Woman. Sign up for the Impact Accelerator today and take the first step towards building confidence, achieving your goals, and making a positive impact on your life and the lives of those around you. Weekly Lessons: Week 1: Developing a Growth Mindset and Overcoming Limiting Beliefs Week 2: Identifying Personal Strengths and Passions Week 3: Creating a Vision for the Life You Want to Live Week 4: Setting Achievable Goals and Creating Action Plans Week 5: Building Effective Communication Skills Week 6: Practicing Self-Care and Prioritizing Your Health and Well-Being Week 7: Developing Positive Self-Talk and Visualization Techniques Week 8: Overcoming Fear and Anxiety, Building Self-Confidence, and Resilience Course Outline: Lesson 1: Developing a Growth Mindset and Overcoming Limiting Beliefs Understanding the difference between a fixed and growth mindset Identifying and challenging limiting beliefs Developing a positive self-talk Lesson 2: Identifying Personal Strengths and Passions Discovering your unique strengths and talents Recognizing your passions and values Identifying how to leverage your strengths and passions to achieve your goals Lesson 3: Creating a Vision for the Life You Want to Live Developing a clear and compelling vision for your life Identifying your purpose and mission Setting long-term goals and creating a roadmap to achieve them Lesson 4: Setting Achievable Goals and Creating Action Plans Setting SMART goals that align with your vision and mission Developing action plans to achieve your goals Overcoming obstacles and staying motivated Lesson 5: Building Effective Communication Skills Developing effective communication skills Communicating assertively and confidently Building positive relationships and managing conflicts Lesson 6: Practicing Self-Care and Prioritizing Your Health and Well-Being Understanding the importance of self-care and prioritizing your health and well-being Developing self-care habits and routines Managing stress and increasing resilience Lesson 7: Developing Positive Self-Talk and Visualization Techniques Developing positive self-talk and affirmations Visualizing success and achieving your goals Increasing confidence and reducing fear and anxiety Lesson 8: Overcoming Fear and Anxiety, Building Self-Confidence and Resilience Identifying and overcoming fear and anxiety Building self-confidence and resilience Celebrating your successes and embracing your strengths Course Format: The course will be conducted over eight weeks and will consist of pre-recorded weekly audio and video lessons, downloadable worksheets, and self-reflective exercises. Course Requirements: To take this course, you will need a computer or mobile device with an internet connection. You will also need a notebook or journal to complete the worksheets and take notes during the course. Who should take this course: This course is designed for women who want to become more confident, overcome self-doubt and limiting beliefs, and achieve their full potential in life. Whether you are a student, a working professional, a stay-at-home mom, or an entrepreneur, this course will give you the tools and resources you need to become a confident woman who can make a positive impact in your personal and professional life.

Dive into the world of Acupressure and Massage Therapy with this unique online course. Designed to introduce you to essential techniques and theories, this course is ideal for anyone looking to understand the power of touch and its role in promoting wellness. Whether you’re new to the field or looking to build on your existing knowledge, you’ll gain insight into the calming effects of acupressure and massage therapy, both of which are known for their healing potential. With no requirement for physical attendance, this course offers flexibility to learn at your own pace, anytime, anywhere. Throughout the course, you will explore a range of techniques, from the fundamentals of acupressure points to the basic strokes used in massage therapy. It is a perfect foundation for those who want to understand how these practices can be applied to ease stress, reduce pain, and improve overall health. With simple instructions and engaging content, the course allows you to learn in a comfortable, self-paced environment. Whether you want to start a new hobby or enhance your wellness routine, this course provides a valuable entry point into the world of alternative therapies. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Acupressure & Massage Therapy Module 02: Anatomy and Physiology Fundamentals Module 03: Techniques and Applications of Acupressure Module 04: Treating Specific Conditions with Acupressure Module 05: Fundamentals of Massage Therapy Module 06: Massage Therapy Techniques and Applications Module 07: Integrative Approaches in Acupressure & Massage Therapy Module 08: Self-Care and Professional Development Learning Outcomes: Analyze and apply foundational concepts in acupressure and massage therapy. Demonstrate a thorough understanding of human anatomy and physiology. Implement diverse acupressure techniques for holistic health benefits. Address specific health conditions through targeted acupressure practices. Master the fundamentals of massage therapy for comprehensive client care. Integrate varied approaches, blending acupressure and massage therapy seamlessly. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals passionate about holistic wellness. Healthcare professionals seeking complementary skills. Fitness enthusiasts exploring alternative therapies. Massage therapy enthusiasts aiming for a holistic approach. Anyone intrigued by the synergy of acupressure and massage therapy. Individuals pursuing a career in natural health and well-being. Beginners looking to establish a foundation in holistic practices. Those committed to personal and professional growth in wellness. Career path Holistic Wellness Practitioner Massage Therapist Spa Therapist Health and Wellness Consultant Fitness Centre Wellness Specialist Holistic Health Educator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Explore the dynamic world of adult care management with our comprehensive introductory course designed for care workers. Gain essential skills in communication, team collaboration, and service development planning. Navigate the complexities of adult care settings, address safeguarding challenges, and promote well-being. Elevate your career in healthcare with our #AdultCareManagement course – where compassionate care meets professional excellence.

Explore the essentials of adult nursing with our CPDQS Accredited Bundle Course — a structured learning experience designed to introduce key principles in a flexible, accessible way. Whether you're aiming to broaden your understanding or build upon existing knowledge, this course bundle offers a convenient route to sharpening your theoretical grasp of the adult nursing field from anywhere with an internet connection. With a carefully arranged sequence of modules, you’ll delve into the responsibilities, legal considerations, and professional standards expected in adult care settings. Each topic is delivered with clarity and purpose, making it ideal for those looking to study at their own pace without unnecessary fluff. It’s all digital, fully online, and structured to suit the modern learner with minimal fuss and maximum value. Key Features of Adult Nursing Bundle CPD Accredited Adult Nursing Course Instant PDF certificate Fully online, interactive Adult Nursingcourse Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Enrol now in this Adult Nursing Bundle course to excel! To become successful in your profession, you must have a specific set of Adult Nursing skills to succeed in today's competitive world. In this in-depth Adult Nursingtraining course, you will develop the most in-demand Adult Nursing skills to kickstart your career, as well as upgrade your existing knowledge & skills. Adult Nursing Curriculum Course 01: Adult Nursing Course 02: Care Planning and Record Keeping Course 03: Health and Social Care Course 04: End of Life Care Nursing Course 05: Diabetes Awareness Course 06: Maternity Care Assistant Course 07: Foster Care Training Course Course 08: Basic Life Support Course 09: Psychotherapy and Rehabilitation Counselling Course 10: Mental Health Nursing Course 11: Safe Handling of Medicines Course 12: Infection Prevention & Control: Health & Safety Consultant Course 13: Personal Hygiene Course Course 14: Basic First Aid Course 15: Epidemic and Pandemic Disease Awareness Course 16: Care Certificate (Standards 1 to 15) Course 17: Mental Health Self-Care Course 18: Ambulance Care Assistant Course 19: Medication Course 20: Pharmacology Accreditation This Adult Nursing bundle courses are CPD accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Adult Nursing course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Adult Nursing basics. Requirements No prior degree or experience is required to enrol in this course. Career path This Adult Nursing Course will help you to explore avariety of career paths in the related industry. Certificates Digital certificate Digital certificate - Included Hardcopy Certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before [Updated: February 2024] Did you know that 75% of employees report feeling stressed at work in the UK? Imagine being the person who can help them find clarity and direction. Are you ready to become a catalyst for positive change in people's lives? If you're passionate about personal development and empowering others, this comprehensive Diploma in Life Coaching and Counselling could be the perfect starting point for your rewarding career. Our comprehensive programme goes beyond basic life coaching. You'll receive advanced training in areas like transformational leadership, emotional intelligence, and decision-making in high-pressure situations. Develop your interpersonal skills to build strong client relationships, learn how to effectively manage performance, and master the art of public speaking and presentations. This Life Coaching and Counselling Training at QLS Level 7 course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 180 CPD points) to make your skill development & career progression more accessible than ever! With a single payment, you will gain access to Life Coaching and Counselling course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Life Coaching and Counselling Bundle Package includes: Main Course: Advanced Diploma in Life Coaching and Counselling at QLS Level 7 10 Additional CPD Accredited Premium Courses - Course 01: Transformational Leadership: Ultimate Leadership Course Course 02: Developing Interpersonal Skills Course Course 03: Becoming Career Smart: How to Sell Yourself Course 04: Diploma in Performance Management Course 05: Coping Skills for Better Life Course 06: Effective Methods of Public Speaking and Presentation Skill Course 07: Presentation Skills Guideline Course 08: Emotional Intelligence and Human Behaviour Course 09: Decision-Making in High-Stress Situations Course 10: Communication Skills Masterclass This Life Coaching and Counselling training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Learning Outcomes of Life Coaching and Counselling Gain expertise in transformational leadership for effective coaching and mentoring. Develop advanced interpersonal skills to build strong professional relationships. Master performance management techniques to drive team success. Learn practical coping strategies for enhancing personal resilience. Acquire public speaking skills to engage and inspire diverse audiences. Understand and apply emotional intelligence for better decision-making and behaviour management. Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Life Coaching and Counselling Get a free student ID card with Life Coaching and Counselling Training program (£10 postal charge will be applicable for international delivery) The Life Coaching and Counselling is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Life Coaching and Counselling course materials The Life Coaching and Counselling comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Main Course: Advanced Diploma in Life Coaching and Counselling at QLS Level 7 Introduction PART 1: LIFE COACHING CERTIFICATION Coaching Fundamentals Understanding Personalities Coaching Models Explained Why We Will Use The GROW Model Coaching Step 2: Reality Coaching Step 3: Options & Obstacles Coaching Step 4: Will & Action Planning How To Structure Your Coaching Sessions Client Coach Relationship Advanced Coaching Strategies PART 2: HOLISTIC HEALTH COACHING CERTIFICATION Diet & Nutrition Fundamentals Diet & Nutrition Coaching Exercise Coaching: Cardio Exercise Coaching: Resistance Training Hormone Health Explained Supplements Health & Fitness Motivation Health & Fitness FAQ Answered PART 3: WELLNESS COACHING CERTIFICATION Stress Management Sleep Emotional Self Care Course 01: Transformational Leadership: Ultimate Leadership Course Introduction Foundational Concepts For Leaders Powerfull Cutting- Edge Leadership Tips - Foundational Powerfull Cutting- Edge Leadership Tips - Intermediate Powerfull Cutting- Edge Leadership Tips - Advanced Final Thoughts For Wise Leaders Course 02: Developing Interpersonal Skills Course Module One: What Are Soft Skills? Module Two: Communication Module Three: Teamwork Module Four: Problem-Solving Module Five: Time Management Module Six: Attitude And Work Ethic Module Seven: Adaptability/Flexibility Module Eight: Self-Confidence (Owning It) Module Nine: Ability To Learn From Module Ten: Networking =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your QLS Endorsed Certificates and CPD Accredited Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £139) CPD 285 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Aspiring Coaches Career Changers Helping Professionals Therapists HR Professionals Business Leaders Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Life Coach Life Skills Coach Personal development trainer Counsellor education Motivational speaker MENTOR Young Entrepreneurs Life hacks trainer Certificates Advanced Diploma in Life Coaching and Counselling at QLS Level 7 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Overview This comprehensive course on Juicing and Blending Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Juicing and Blending Course comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Juicing and Blending Course. It is available to all students, of all academic backgrounds. Requirements Our Juicing and Blending Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc.   Course Curriculum 7 sections • 30 lectures • 02:21:00 total length •Introduction: 00:04:00 •What You will Learn in this Course: 00:03:00 •Weight Loss and Vibrant Energy Defined: 00:10:00 •Health Benefits of a Plant-Based Diet: 00:12:00 •Your Purpose: Know Yourself: 00:03:00 •How do You Feel?: 00:03:00 •Scheduling Your Smoothies: 00:05:00 •Equipment & Tools: 00:06:00 •Kitchen Set Up: 00:02:00 •Shopping/Choosing Produce: 00:09:00 •Cleaning & Prepping: 00:14:00 •Ingredient List: 00:01:00 •Recipe: The Berried Treasure: 00:04:00 •Recipe: The Jungle: 00:05:00 •Recipe: The Tropicolada: 00:05:00 •Recipe: The Green Machine: 00:06:00 •Recipe: The Walk the Plank: 00:06:00 •The Acái Blast: 00:05:00 •Recipe: The Avocolada: 00:07:00 •Bonus! Smoothie Recipe: 00:04:00 •Bonus! Smoothie Pops: 00:04:00 •Add Ons & Supplements: 00:06:00 •How Do You Feel? Pt. 2: 00:02:00 •Self-Care & Preventive Health Care: 00:05:00 •Accountability: 00:07:00 •Congratulations: 00:03:00 •Course Worksheet: 00:00:00 •Recipe's: 00:00:00 •Resources - Juicing and Blending Course: 00:00:00 •Assignment - Juicing and Blending Course: 00:00:00

How to reduce overwhelm and manage stress when neurodivergent parenting with mindfulness and yoga techniques for daily life.