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610 Educators providing CALM courses delivered Online

CALMOnline
Toks Coker, Hands of Light

toks coker, hands of light

She cares for a diverse clientele from all over the world such as royalty, celebrities, entrepreneurs, mothers, property developers, and artists. People are needlessly suffering from anxiety, depression, loneliness, and a variety of ailments that deplete them physically, emotionally, mentally, and spiritually. They feel lost inside them while putting up a mask of bravery, courage, and confidence…….. sometimes they do not even realise they are lost. After many years of caring for and seeing her clients she has come to the great realisation that saying Yes to Life is a choice each person has to make. A journey of a thousand miles begins with the first step. Toks has personally had to deal with the death and loss of her unborn children, partner, family members (mother, father, grandparents, uncles, aunts) and friends. Her life lessons have taught her the importance of self-reflection, honesty, and truth. Toks believes that life is like the vast ocean, looking calm on top, but in turmoil under. Surfing the waves of life is a wonderful challenge of facing your suffering, limiting beliefs, fears, negative emotions, thoughts, behaviour, etc. and transforming them to love, peace, joy, harmony, and happiness. This is what her Yes to Life is all about. When she shares her knowledge and insights she speaks from her vast experience, learnings, and training. Her ability to turn poison to medicine with her insights, wisdom, and mentoring is testimony to who she is at heart. “Toks you are so easy to love.” said a lady after 5 days with her. Happiness is available to everyone – Say Yes to Life.

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Iyengar Yoga With Sarah

iyengar yoga with sarah

Berkshire

Hi, I am Sarah Owen, founder and owner of So More Than Yoga. I am a qualified Iyengar Yoga Instructor, Meditation Teacher, Reiki Practitioner and Infant Massage Instructor; my passion is holistic health. I have enjoyed working in the health industry since 2002. As an Iyengar Yoga Instructor I aim to inspire people to become more disciplined, enabling them to acquire improved fitness for mind, body and soul. Yoga has scientifically proven benefits to general overall health. As a Meditation Teacher I will help you reduce tension and explore the mind, body connection through simple guided relaxation techniques that will help you release stress and bring you into the present moment. A great way to charge up the body and calm the mind enabling you to have a clear and focused mind... just like pressing your 'refresh' button! As a Reiki Practitioner I also help people look after their inner health and well-being. Well-being is a balance of a harmonious mind, body and soul and I would like the opportunity to help you focus inwards which leads to samadhi, the state of bliss. As an Infant Massage Instructor I teach parents about the physical, emotional and mental health benefits of baby massage. The massage routine is simple to master and involves different styles of touch, movement, interaction and communication. A lovely way for both parent and baby to feel happy and relaxed. My aim is to help you look after your holistic health to ensure you live a life full of vitality! I look forward to welcoming you to my classes and retreats. Namaste

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Pass With Genies Driving School

pass with genies driving school

People learn to drive at different speeds. Tailoring your driving lessons to your specific needs is fundamental to my teaching. I am calm, patient, with a great sense of humour and will make your driving lessons structured, stimulating and rewarding. I understand learning to drive can be a daunting prospect; I am here to reassure you and help you gain the skills you need to be confident on the road. When my Mum took me out for my very first lesson my heart was pounding so much I was afraid just to put the key in the ignition! I had to take several deep breaths to pluck up the courage and I still remember that feeling 25 years on. So if you are nervous don’t be. I can help you. Learn to drive in Solihull with Eugenie RobertsIf you want to pass your driving test I have the skills, confidence and patience to help you become a skilled, confident driver ready to tackle the challenge of driving on our roads today. I am an independent Approved Driving Instructor with 25-years driving experience. I am CRB-checked (Criminal Records Bureau) and registered with the DSA (Driving Standards Agency). I am a graduate in Business Management and run my own driving school, Pass with Genie. What I enjoy most about my job is the satisfaction I get when my pupils pass first time. MISSION STATEMENT My mission is to prepare, support and motivate individuals not only to pass their driving test but to become good drivers by being responsible, confident and competent behind the wheel for life.

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Yoga By Noel

yoga by noel

5.0(30)

Stafford

I first found yoga in 2007, while travelling Asia, and the physicality of the practice caught my interest right away (such as supporting my weak lower back at the time), but also to quieten my mind and centre myself through my adventures.   Soon after, I trained in Ayurvedic Medicine as well as Ayurvedic Massage and found a holistic way to combine Ayurveda, Hatha Yoga and modern practices into enhancing my everyday wellbeing, as well as teaching others how to do the same. I have immersed myself in many sound therapy sessions. The feeling you get from being surrounded by intense sounds and vibrations is of grounded serenity. This helped me thrive through this time, bringing stillness to my mind and body. I incorporate this sound bowl therapy into all my yoga classes, so you too can experience the benefits. I am based in Stafford, where I have formed a fun, cool and welcoming yoga community. My intention as a professional yoga instructor is to help students listen to their inner selves and find the courage to step out of their comfort zone. Just like playing an instrument or sport needs practice, so does yoga. Nobody will be able to do all the yoga postures in the first class, even as an experienced yoga teacher, I still need to practice. Yoga is more than just getting into a posture and stretching the body. Yoga teaches you to be present and shows you ways to calm the mind. It is not at all competitive.  On the Path of Mindfulness You may practice yoga as we do in the UK, to relax, stretch and become more flexible. But yoga can be more than that. When you truly get into it and take the time to focus on your breathing, within an extended hold of the pose (as we do in Hatha Yoga), you adjust, you feel, you listen, you focus.  A light bulb starts to shine somewhere in your mind, your endorphins take over, you start to surrender, you may smile, you become one with the present moment - that’s when the true magic occurs.   Being present is a lifelong journey in itself and something I am still focusing on daily. It’s not easy and it doesn’t happen overnight, but through yoga, mindfulness and gratitude we lean closer and closer to being ever so present.  This is something I bring a lot of focus to in my yoga classes. It helps us to feel what is happening right now - not what happened or will happen, but what is happening. Take a deep breath right now - what do you feel? You feel the gift of the present moment.    Smiling is mandatory in my yoga classes - as I do believe humour and fun are key to experiencing the present moment and to releasing fabulous uplifting hormones. Believe me: this approach has helped me through many tough times.  Yoga has been a life changer for me, in times of worry, anxiety, the lows and the highs…it’s provided me with the opportunity to reflect, go within and come out of those times feeling totally nurtured and ready to take on every single chapter. My only hope is that you also feel this from the yoga practice.  I offer in-person yoga classes in Stafford, for small groups or 1-2-1. I am also qualified to offer holistic coaching, Massage Therapy and chakra energy balancing.

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Shearwater Sailing School

shearwater sailing school

5.0(8)

Ipswich

As we are a small school, we can be very flexible with the full range of RYA courses we offer. From RYA Start Yachting to RYA Yachtmaster Offshore, and more. Not sure what course to take, or require something not listed below, we can help. Sailing.jpg RYA Competent Crew This is a 5 day practical course where you can achieve your first major sailing certificate. The RYA Competent Crew course is aimed at beginners to the world of sailing, with little or no experience, who want to become active crew members rather than just passengers. After the course, you will be able to steer a yacht, handle sails, keep a lookout, row a dinghy and assist in the day-to-day routines of sailing a yacht as well as rope handling and general duties. No age limit. 5 Day Sailing Course - £695 RYA Instructor/Student Ratio max 1:5. We normally sail with 1:4 Check Dates And Availability IMG_2589_cropped.JPG RYA Day Skipper The RYA Day Skipper practical course is aimed at aspiring skippers who have some yachting experience and basic navigation. You’ll learn to skipper short passages, enter and exit ports , emergency skills such as Man Overboard training and how to sail up to and tie up to a mooring buoy. To take this course, you must have completed at least 5 days, 100 miles and 4 night hours on board a sailing yacht, and must be 16 or older. 5 Day Sailing Course - £695 RYA Instructor/Student Ratio max 1:5. We normally sail with 1:4 Check Dates And Availability IMG_3247.JPG RYA Coastal Skipper Or Yachtmaster Offshore Prep The RYA Coastal Skipper practical course is aimed at yachtsmen and women with considerable knowledge of sailing and navigation who are wanting to undertake coastal passages by day and night. After this course, you will have the confidence to skipper a yacht on a coastal passage by day or night. Or if completing the Yachtmaster Offshore prep you will arrange with the school to book a RYA Examiner to take the 8/10 hour practical exam soon afterwards. To take this course(Coastal) you will have completed at least 15 days, 300 miles, 8 night hours and 2 days as skipper on board a sailing yacht, and must be 17 for Coastal and 18 for Yachtmaster Offshore for which you will need 2500 miles and three skippered passages over 60 miles plus 50 night hours. 5 Day Sailing Course - £695 RYA Instructor/Student Ratio max 1:5. We normally sail with 1:4 Check Dates And Availability 29FE2516-6577-497D-8408-48B6C4F6E63B.jpeg RYA VHF/DSC RADIO COURSE A radio is an important piece of safety equipment on board and it is vital to understand the correct procedures for using it and communicating with other boats and ground based stations. This course is a requirement for anyone who owns a fixed or handheld marine VHF radio. The Short Range Certificate (SRC) is the minimum qualification required by law to control the operation of VHF and VHF Digital Selective Calling (DSC) equipment on any British flagged vessel voluntarily fitted with a radio. Materials supplied. VHF book and exam paper. Age 16 to complete the exam but no age limit to complete the course. 1 Day Course - £120 + £60 fee Instructor/Student Ratio max 1:8 Check Dates And Availability CD6D9CE2-D2DD-4FB3-BB66-AB441E5D4595.jpeg First Aid The 1 day First Aid course covers all the usual first aid subjects, all from a boating perspective. Additionally, this course covers: drowning protocol, cold, shock and hypothermia, seasickness, dehydration and helicopter rescue. It is aimed at anyone who goes afloat, whether on inland waters, rivers, estuaries or on cross channel passages. In a medical emergency, a little first aid knowledge and immediate action can save lives, especially in remote locations. Materials supplied. First aid handbook 1 Day Course - £120 Instructor/Student Ratio max 1:8 Check Dates And Availability 4631236162.jpg London, France, Belgium & Holland Cruises We offer two fantastic mile building cruises. - 6 day cruise into London - 7 day cruise to France, Belgium and/or Holland. These are not only excellent for those who need to build up miles for their Yachtmaster certificates, but also a great way to get your Day Skipper or Coastal Skipper qualification. 7/10 Day Cruise Check Dates And Availability Sailing.jpg Start Yachting 2 Day course The Start Yachting course is a fantastic introduction to sailing for complete beginners. The 2 day Start Yachting course covers all the basics and essential skills needed to go on too, and complete the Competent Crew course in a reduced time of 3 days instead of the usual 5. Although not a requirement for the Competent Crew course, it does offer a great opportunity to get on the water and see what it's like before making the leap to a full 5 day course. You won't see this course listed in our course schedule, but it is offered during the first 2 days of any 5 day course. Get in touch for more details. Get In Touch To Find Out More 17522596_606534616220837_3554248376439535476_n.jpg Day Skipper Theory This course equips you with enough knowledge to navigate around familiar waters by day. A basic knowledge of lights is also included to introduce you to night cruising. Topics include: essentials of coastal navigation and pilotage chart work electronic charts position fixing plotting a course to steer weather forecasting & tides and much more… This course is taught over 40 hours plus two exam papers. Materials supplied. DS Theory pack, almanac, exam papers and certificate. 40 Hour Course Instructor/Student Ratio max 1:10 Check Dates And Availability IMG_0794.jpg Coastal Skipper/ Yachtmaster Offshore Theory This course is aimed at sailors who have completed the Day Skipper course and wish to take their sailing skills to the next level by focusing on advanced navigation and meteorology. Topics include: course shaping and plotting use of almanacs and admiralty publications plotting weather systems collision regulations and much more… The course is taught over 40 hours plus three exam papers. Materials supplied. YM theory pack, almanac, exam papers and certificate. 40 Hour Course Instructor/Student Ratio max 1:10 Check Dates And Availability Next Course Winter 2023 RYA Diesel Course This one-day beginners’ course will help you prevent and solve diesel engine failures. The course covers: Principles of diesel engine operation Systems and parts of the engine Fault finding Rectification of common problems Bleeding the fuel system Changing the impeller Routine maintenance Winter lay up procedures This course teaches you how your engine works, how to keep it healthy by using basic checks and maintenance procedures, and how to get it started again in the event of a breakdown. diesel-engine.png Find Out When In addition to the above RYA Courses, we also offer a range of flexible solutions to meet your needs. Family sails, lasting a day or a whole week with an instructor as skipper. Two day brush up sails. Two day ICC Training Course and Exam. Own Boat Tuition where an RYA Instructor assists you on your own boat. Please don’t hesitate to get in touch if you have any questions. Get In Touch Today 4634409373.jpg Hi Mark and Tom, Just wanted to say how much we enjoyed our introduction to sailing course last week - you were amazingly calm the entire time - even when that boat was heading towards us and we were packing the sail away as Cecily steered! We are all really looking forward to our holiday even more now and will send you a photo of us all - in Shearwater t-shirts of course! Hope you are surviving in this wet weather! We are v bored and would rather be sailing! Jude (Start Yachting) Subscribe Keep up today with all of our courses and specials by signing up to our regular newsletter. First Name Last Name Email Address SIGN UP We respect your privacy.

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Catherine Annis Yoga

catherine annis yoga

Dulverton

Catherine Annis is well known for her imaginative and practical approach to yoga. Originally a professional dancer, she discovered yoga as a teenager, and has been  practising since the mid 1970s. In 2017 she created the  Intelligent Yoga Teacher Training Course [http://www.intelligentyogateachertraining.co.uk/], an anatomically focused course, with world leading guest teachers, including Gary Carter.   Catherine’s yoga practice and  teaching focuses on strategies for downregulating the nervous system, working with breath and subtle somatic movements to soothe the mind and create more physical ease for those working with pain, stress and anxiety.  She holds a Masters degree in ballet studies, and is a qualified Thai massage practitioner and it is this interest in the body which informs and inspires her teaching.  For more, visit her at:  http://www.CatherineAnnisYoga.co.uk [http://www.catherineannisyoga.co.uk/] Catherine taught in London's leading yoga studios and teacher training courses for nearly 20 years before moving to Exmoor, where she now lives with her husband and dog.  Her main focus is wellbeing, in particular how yoga and breathing help down-regulate our nervous system, providing inner calm and relaxation to those working with pain, stress and anxiety. Catherine has recently taken up cold water swimming.

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Quality Dental : Fulham

quality dental : fulham

London

Quality Dental Fulham is a private dental practice with experienced cosmetic and NHS dentist in Fulham. We offer the best in general, cosmetic, facial aesthetics, and advanced dentistry and believes in preventative dentistry to keep your teeth healthy for life. The treatments are carried out with the utmost professionalism by our qualified staff. Our caring and highly skilled team aim to provide unparalleled service to ensure patients feel comfortable in our warm, friendly environment. Over the recent years, the focus of dentistry has turned to preventative and conservative, aimed at helping patients stay fit. Treatments at Quality Dental Fulham includes Dental hygiene, veneers, implants, crowns, root canal teeth whitening, composite bonding, Invisalign braces and anti-ageing treatments in Fulham. We also provide various sedation options to help calm the dental fears of nervous patients. Whether you are looking for a Saturday Dentist or an Emergency dentist in Fulham, we offer same-day appointments for all kinds of dental emergencies like toothache, dental pain, root canal, broken tooth or denture. We offer appointments for both NHS and Private dentistry utilising the latest computer imaging technology and advanced pain-free techniques to bring you the best possible dental solutions. The reception team will carry out all essential Covid-19 screening questions before appointments and guidance will be given to all patients. We are a 10-minute walk from West Brompton Station and a 15-minute walk from Fulham Broadway Station, located near the two mini-roundabouts on the North End Road, opposite the antiques shop. We look forward to meeting you at our practice. For more information, call us on 0207 385 0113.

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The Wow Healing

the wow healing

London

Perfect TOOLKIT for creating the reality you desire Through the features we are providing, you can break old unhealthy habits, let go of the limiting beliefs and implement new healthy ones, for a meaningful life. Our daily routines are well thought to rewire your brain, to regain your self esteem, to boost your self confidence, to bring you unlimited abundance, to remember you, self love, in other words to reconnect to your WOW Self and UNLOCK YOUR TRUE POTENTIAL. service 2 1 Exclusive reminders for living a Bliss-filled life We do believe that a life worth living is more than a peaceful one, is a blissful one. And yes, you can be more than Calm, you can be amazing, living blissfully in a WOW state. The difference in between these 2 states is who you let telling you the stories. You give this privilege to others, or you write and say your own story? Do you wish to rewrite the story of your life as a Conscious Creator? We are here for you to remind your ESSENCE and reconnect you to the power within. service 3 2 Transformational goal planner Embark in a WOW Self discovery journey subscribing to our ALL ACCESS MEMBERSHIP to unlock ultimate features, outstanding meditations and best tools to support you in achieving your goals and fulfill your dreams. Explore our collection of exclusive meditations, enjoy the music playlist, create your vision boards, record the affirmations that you wish to receive in the afternoon routine and embrace transformation. Check and remind of your mission statement. Enjoy the breathing exercises, get inspired by our motivational articles, check your daily mood and improve it along the way.

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Antonia Burrell Holistic Skincare

antonia burrell holistic skincare

London

We have a strong passion for life changing, high quality, luxurious plant based products and skin treatments, that simply work and help to improve the quality of your skin health, your life and your personal well-being. Introducing an innovative and sumptuous skincare collection, beautiful textures, stress-melting aromas, multi tasking and multi action products, with a myriad of clinically proven plant bio-actives, patented actives that harness nature’s most potent, nutrient-rich botanicals and bring you results...quickly! We search the world for the highest quality ingredients from the Amazon to Zurich and enjoy working with the producers who are equally passionate about their commitment to the environment and sustainable working practices. Over 18 years of skincare expertise has gone into this range, researched and developed by a coveted team of specialist Scientists, experts and one highly distinguished Facialist who has, over the years, helped both men and women afflicted with the most troublesome of skin conditions achieve naturally radiant and flawless skin. The Antonia Burrell Holistic Skincare collection is a 100% natural blend of potent, predominantly organic, pure, bio-active plant extracts that respect and understand the true physiology of beauty. Radiant, healthy looking skin cannot be achieved if the mind is not calmed and nervous energy diffused. The Antonia Burrell Holistic Skincare collection therefore transforms the monotony of daily skincare regimes into an indulgent time for calm and healing and well-being. Let the sensuous effects of zesty fruit and fresh florals revive and uplift your senses as the clever blends derived from plants plucked from home grown gardens to the Roof of the World, work deep within the skin to feed it life-giving moisture and nourishing, vitamin-rich goodness. Start indulging in a new skincare experience that really pampers, uplifts, refines and replenishes. Expect radiance, inside and out. 100% natural products that work!

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West London Mindfulness Centre & Osteobreathe

west london mindfulness centre & osteobreathe

London

Yes, I was just another stressed out west Londoner. Busy-ness and exhaustion was my badge of honour. I was infatuated with agitation. As a journalist, novelist and mother of three, I saw life as an uphill battle to be won. Littered with lists, relentless self-criticism and unfavourable comparison. Until I read Professor Mark Williams book about Mindfulness. Everything he explained was obvious, but had failed to see it without Mindfulness practice. I immediately gained a decisive, calm, spacious joy and so much extra time that dramatically changed the quality of my daily life. After meditating for many years, finally, I took the plunge and went to study at the Oxford Mindfulness Centre, Oxford University. I went on to teacher training with the internationally-acclaimed Mindfulness teachers Martin Alyward and Mark Coleman at the Mindfulness Training Institute. I am a certified teacher with the Mindfulness Training Institute and accredited to International Mindfulness Teachers Association. Once you can bring yourself back to being present, conscious and aware of your moment by moment experience, you can so easily navigate the inevitable difficulties, ups and downs that is the stuff of all of our lives. You have no fear, no anxiety, because you have the ease of knowing you can meet all your experience without resorting to knee-jerk habits and reactions that inevitably hinder rather than help you. Once you see clearly what is going on in your daily life, you can respond wisely, simply and freely without the narratives and stories we tell ourselves and others to try and make sense of ourselves and our experience. I really hope that I will have the opportunity to share this simple, yet life changing practice with you.

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