1547 Anxiety courses delivered Online

If you are interested in counselling or therapy related to psychology, the Diploma in Dialectical Behaviour Therapy (DBT) course is the best option for you. The course introduces you to one of the effective treatment named Dialectical Behaviour Therapy that emphasises the psychosocial aspects of treatment - how a person interacts with others in different environments and relationships. Dialectical Behaviour Therapy (DBT) is a type of cognitive-behavioural therapy that helps the clients to acquire new skills to manage painful emotions and decrease conflict in relationships. Throughout the course, you will learn how to set up a DBT counselling session with your clients. The course teaches you how counselling and psychotherapy are used in DBT method. Upon completion, you will be able to apply the therapy method to your clients. What Will I Learn? Know how to use DBT approach in their work Know how counselling & psychotherapy is used Know how to structure therapeutic sections ('online' or 'offline') Requirements An interest in counselling or psychology A basic knowledge of what counselling or psychotherapy involves An awareness that counselling has different approaches Introduction About the Instructor FREE 00:02:00 About the Course FREE 00:06:00 What is Counselling & Psychotherapy Definition of Counselling FREE 00:07:00 Counselling & Psychotherapy 00:07:00 Approaches in Counselling & Psychotherapy 00:12:00 About Dialectical Behaviour Therapy (DBT) What is DBT? 00:05:00 What is 'dialectical'? 00:06:00 History & Philosophy of DBT 00:06:00 DBT Strategies & 'Life Skills' What is 'Mindfulness' 00:08:00 What is 'Distress Tolerance' 00:10:00 What is 'Emotion regulation' 00:11:00 What is 'Interpersonal Effectiveness' 00:06:00 Treatment by DBT Multistage approach of DBT 00:06:00 The Stages of Treatment in DBT 00:11:00 Prioritising Treatments Targets 00:05:00 How to set up 'learning environment' for the client 00:07:00 How to conduct 'Behavioural Analysis' 00:11:00 DBT for Psychological Disorders Uses of DBT 00:03:00 DBT in the treatment of Borderline Personality Disorder 00:07:00 DBT in the treatment of Depression 00:09:00 DBT for treatment of Anxiety & OCD 00:08:00 DBT for treatment of 'Eating Disorders' 00:08:00 Effectiveness of DBT How effective is DBT? 00:07:00 Criticism and Limitations of DBT 00:05:00 Thank You and Good Bye! 00:04:00

Human psychology is the most mysterious part of human life. Psychology is the scientific study of human mind and how it works or its functions. The Advanced Diploma in Psychology course covers the advanced concepts and theories of human psychology. In this course, you will learn various theories of psychology along with the concepts of cognitive theory and developmental psychology. You will explore why people act differently. The concepts of perception, attention and thinking will also be covered in the course. You will be amazed to know how children psychology develops in various age. Instead of these, the course covers anxiety, depression, and other emotional disorders and shows you how to treat 'abnormal behaviour'. Upon completion, you will be knowledgeable about the essential concepts of psychology and also be able to continue your study for the more advanced level. What Will I Learn? Understand and explain Psychology-related information (theories) Be able to explain what is cognitive and developmental psychology Be able to continue their study of Psychology afterwords Requirements An interest in studying Psychology A desire to study advanced form of Psychology Module 01 What is Psychology FREE 00:10:00 The Biological Approach 00:10:00 Behaviourist and Cognitive Approaches 00:12:00 Person-Centred Approaches 00:10:00 Research Methods in Psychology FREE 00:15:00 Debates in Psychology 00:15:00 Attitudes FREE 00:10:00 Social Influence: Compliance, Obedience and Conformity 00:12:00 Social Cognition 00:09:00 Applied Social Psychology 00:10:00 Module 02 Perception 00:12:00 Attention 00:07:00 Remembering (Memory) 00:12:00 Forgetting (Memory) 00:09:00 Language 00:10:00 Thinking (Cognition) 00:10:00 Problem-Solving and Artificial Intelligence 00:09:00 Issues in Child Development 00:05:00 Cognitive Development 00:07:00 The Development of Language and Communication 00:06:00 Module 03 Social Perception (Interpersonal Perception) 00:06:00 Moral Development 00:09:00 The definition and Diagnosis of Atypical (Abnormal) Behaviour 00:07:00 Treatments of atypical (abnormal) behaviour 00:08:00 Emotional disorders 00:05:00 Research Methods 00:06:00 Research Issues 00:06:00 Data Analysis 00:07:00 Thank You and Good Bye! 00:02:00 Additional Study Materials Additional Study Materials: Advanced Diploma in Psychology 00:00:00

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Certification in Hypnotherapy & Hypnosis - Fully Accredited 00:00:00 Foundations of Hypnosis and Hypnotherapy Programme Overview 00:01:00 Introduction to Hypnotherapy 00:08:00 History of Hypnotherapy 00:05:00 Indications of Hypnotherapy 00:02:00 The Brain Waves Conscious Subconscious Mind 00:08:00 The Seven (7) Principles of Hypnosis 00:08:00 The Six (6) Stages of Hypnosis and Trance 00:06:00 The Step-by-Step Flow of a Hypnotherapy Session 00:08:00 Hypnotic Susceptibility and Suggestibility Hypnotic Susceptibility and Suggestibility Tests 00:03:00 Book and Balloon 00:09:00 Exercising Hand-to-Hand Clasp 00:06:00 Chin or Cheek 00:02:00 Mock Assessment 1 Mock Assessment-1 00:10:00 The Hypnotherapy Induction Methods The Hypnotherapy Induction Methods 00:04:00 Progressive Relaxation 00:03:00 The Pre-Talk 00:02:00 The Breathing Induction 00:03:00 Progressive Muscle Relaxation 00:03:00 Hypnotherapy Techniques During and After Session Trance 00:03:00 Deepeners 00:08:00 Fractionation 00:04:00 Abreactions 00:05:00 Anchors 00:05:00 Mock Assessment 2 Mock Assessment-2 00:10:00 Self-Hypnosis Self-Hypnosis 00:02:00 Hypnotherapy for Common Conditions Hypnosis for Fears & Phobias 00:01:00 Hypnotherapy for Stress, Anxiety, and Depression 00:01:00 Hypnotherapy for Smoking, Drugs, and Alcoholism 00:01:00 Hypnotherapy for Confidence & Self Esteem 00:03:00 Weight Loss & Gastric Band Hypnotherapy 00:01:00 Final Assessment Assessment - Hypnotherapy and Hypnosis Certification Program - Fully Accredited 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Mental Health: Level 2 Certificate in Awareness of Mental Health Course Online Employers in the United Kingdom, particularly those in the health and social care sectors, are increasingly interested in their staff having a good understanding of various mental health problems. The demand for mental health skills and resources has steadily increased over the last decade, but it has increased since COVID19. Employees and employers have placed mental health awareness at the top of their priority lists. This Mental Health: Level 2 Certificate in Awareness of Mental Health Course will teach you about various aspects of mental illness and will help you improve your skills. This Mental Health: Level 2 Certificate in Awareness of Mental Health Coursequalification will help you to gain a thorough understanding of mental health needs and how to deal with them. The Mental Health: Level 2 Certificate in Awareness of Mental Health Course includes a wide range of mental health issues and how they affect individuals. You will also learn how to manage these illnesses and work with people on tackling mental health problems. Special Offers of this Mental Health: Level 2 Certificate in Awareness of Mental Health Course This Mental Health: Level 2 Certificate in Awareness of Mental Health Course includes a FREE PDF Certificate. Lifetime access to this Mental Health: Level 2 Certificate in Awareness of Mental Health Course Instant access to this Mental Health: Level 2 Certificate in Awareness of Mental Health Course Get FREE Tutor Support from Monday to Friday in this Mental Health: Level 2 Certificate in Awareness of Mental Health Course Courses are included in this Mental Health: Level 2 Certificate in Awareness of Mental Health Course Bundle: Course 01: Level 2 Certificate in Awareness of Mental Health Course 02: Level 6 Diploma in Health and Social Care Management Course 03: Level 5 Diploma in Family Support Worker Course 04: Level 3 Diploma in Healthcare Support Course 05: Level 3 Award in Health and Social Care Course Course 06: Level 2 Certificate in Understanding the Care and Management of Diabetes Course 07: Level 2 Certificate in Understanding Safeguarding and Prevent Course 08: Level 2 Award in Awareness of Dementia Course 09: Level 2 Youth Work Certificate Course Course 10: Adults Support Worker Course Course 11: Safeguarding Vulnerable Adults Training Course 12: Clinical Psychology Diploma Course 13: Healthcare Management Training Course 14: Diploma in Mastering Psychology Other Benefits of Mental Health: Level 2 Certificate in Awareness of Mental Health Course Bundle: Free 14 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Mental Health: Level 2 Certificate in Awareness of Mental Health Course] Mental Health: Level 2 Certificate in Awareness of Mental Health Course Online Industry Experts Designed this Mental Health: Level 2 Certificate in Awareness of Mental Health Course into 6 detailed modules. Course Curriculum of Mental Health: Level 2 Certificate in Awareness of Mental Health Course Module 01: Understanding Mental Health Module 02: Understanding Stress Module 03: Understanding Anxiety Module 04: Understanding Phobias Module 05: Understanding Depression Module 06: Understanding Postnatal Depression Module 07: Understanding Bipolar Disorder Module 08: Understanding Schizophrenia Module 09: Understanding Dementia Module 10: Understanding Eating Disorders Module 11: Understanding Attention Deficit Hyperactivity Disorder Module 12: Understanding Obsessive-Compulsive Disorder - OCD Module 13: Understanding Post-Traumatic Stress Disorder - PTSD Assessment Method of Level 2 Certificate in Awareness of Mental Health Course After completing each module of the Mental Health: Level 2 Certificate in Awareness of Mental Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Level 2 Certificate in Awareness of Mental Health Course After completing the MCQ/Assignment assessment for this Mental Health: Level 2 Certificate in Awareness of Mental Health Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Mental Health: Level 2 Certificate in Awareness of Mental Health Course Online This Mental Health: Level 2 Certificate in Awareness of Mental Health Course is ideal for anyone who wants to start a career in the mental health care sector or who already works in this field and wants to learn more about mental health awareness. Requirements Mental Health: Level 2 Certificate in Awareness of Mental Health Course Online Students who intend to enrol in this Mental Health: Level 2 Certificate in Awareness of Mental Health Course must meet the following requirements: Mental Health: Good command of the English language Mental Health: Must be vivacious and self-driven Mental Health: Basic computer knowledge Mental Health: A minimum of 16 years of age is required Career path Mental Health: Level 2 Certificate in Awareness of Mental Health Course Online If you enrol in this Level 2 Certificate in Awareness of Mental Health Course, it could lead to a career in Education and Childcare. This is especially useful for careers like: Social Work Assistant (£12,500 to £25,000) Mental Health Nurse (£25,654 to £45,838) Psychological Wellbeing Practitioner (£25,654 to £45,838)

Health and Wellness Coach Online The Health and Wellness has been expertly designed for you to complete through distance e-learning and earn a professional qualification without leaving your home! Learn new skills and expand your professional knowledge with this course which you can complete from home at your own pace. This Health and Wellness program will teach you about health and social issues such as addiction, mood disorders, and nutrition. The course is a comprehensive guide that will prepare you to help others as a Social Worker, Counsellor, or Mental Health Worker. Enrol in our Health and Wellness course today to pursue your dreams and gain the experience, skills, and knowledge required to advance your professional development. Health and Wellbeing will help you arm yourself with the qualities you need to work towards your dream job. Main Course: Health and Wellness Free Courses Course 01: Health & Social Care Course 02: Level 5 Health and Safety at Work [ Note: Free PDF certificate as soon as completing this Health and Wellness course] Health and Wellness Course Curriculum of Health and Wellness Module 01: Fundamentals of Health and Wellbeing Module 02: Understanding Personality Disorders and Psychotic Disorders Module 03: Understanding Anxiety Disorders and Mood Disorders Module 04: Schizophrenia Module 05: Health Stress and Coping Module 06: The Impacts of Alcohol & Tobacco Use for Personal Health Module 07: Some Important Topics Related to Personal Health (1) Module 08: Some Important Topics Related to Personal Health (2) Module 09: Fundamentals of Environmental Health and Risk Assessment Module 10: Treating Psychological Disorders Assessment Method of Health and Wellness After completing each module of the Health and Wellness Coach Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Health and Wellness After completing the MCQ/Assignment assessment for this Health and Wellness Coach course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Health and Wellness The Health and Wellness Coach has been professionally designed for motivated learners who want to add a new skill to their CV and stand out from the crowd. The Diploma in Health and Wellbeing will teach you the most up-to-date industry knowledge. Requirements Health and Wellness There are no specific requirements for Health and Wellness Coach course because it does not require any advanced knowledge or skills. Career path Health and Wellness Coach Social Care Worker Recovery Worker Community Wellbeing Officer Counsellor Mental Health Care Worker

Mental Health Support Worker This Support Worker: Mental Health Support Worker Course is designed to help students understand the skills required to work with people who have mental health conditions. The course will introduce the topic of mental health before looking deeper into the types, meanings, treatments, and support available for service users and support workers. Our Support Worker: Mental Health Support Worker Course course is broken down into 13 easy-to-digest, in-depth modules that will equip you with a detailed, expert level of knowledge. By the end of this course, you will have a clear understanding of the importance of mental healthcare teams working in the community, as well as how to provide treatment for those diagnosed with a range of mental health conditions. The Support Worker: Mental Health Support Worker Course is designed to boost your employability and provide you with the necessary skills to succeed at the highest level. Enrol today and start learning! ***Courses are included in this Bundle course*** Level 3 Diploma in Healthcare Support Healthcare Management Training [ Note: Free PDF certificate as soon as completing the Support Worker: Mental Health Support Worker Course] Detailed Support Worker: Mental Health Support Worker Course Curriculum: Module 1: An Overview of Mental Health Module 2: Mental Health Support Worker Module 3: Understanding Childhood and Adolescent Psychiatric Disorders Module 4: Understanding Stress and Anxiety Disorders Module 5: Understanding Schizophrenia Module 6: Understanding Personality Disorders Module 7: Understanding Mood Disorders Module 8: Understanding Eating & Sleeping Disorders Module 9: Understanding Self-Harm and Suicide Module 10: Treating Mental Illness with Medication and Therapy Module 11: Laws Related to Mental Health Module 12: Mental Health System Module 13: The Participation of the Service User Assessment Method After completing each module of the Support Worker: Mental Health Support Worker Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Support Worker: Mental Health Support Worker Course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Mental Health Support Worker This Support Worker: Mental Health Support Worker Course is ideal for professionals helping people suffering from mental issues and people interested in personal mental development. Requirements Mental Health Support Worker There are no specific requirements for this Support Worker: Mental Health Support Worker Course because it does not require any advanced knowledge or skills. Career path Mental Health Support Worker Certificates Certificate of completion Digital certificate - Included

Are you looking to enhance your Mental Health First Aid Diploma skills? If yes, then you have come to the right place. Our comprehensive course on Mental Health First Aid Diploma will assist you in producing the best possible outcome by mastering the Mental Health First Aid Diploma skills. The Mental Health First Aid Diploma course is for those who want to be successful. In this course, you will learn the essential knowledge needed to become well versed in Mental Health First Aid Diploma. Our Mental Health First Aid Diploma course starts with the basics of Mental Health First Aid Diploma and gradually progresses towards advanced topics. Therefore, each lesson of this Mental Health First Aid Diploma course is intuitive and easy to understand Along with the Mental Health First Aid Diploma courses, you also get: Lifetime Access. Unlimited Retake Exam & Tutor Support. Easy Accessibility to the Course Materials- Anytime, Anywhere - From Any Smart Device (Laptop, Tablet, Smartphone Etc.) 100% Learning Satisfaction Guarantee. Learn at your own pace from the comfort of your home, as the rich learning materials of this course are accessible from any place at any time. The curriculums are divided into tiny bite-sized modules by industry specialists. And you will get answers to all your queries from our experts. So, enrol and excel in your career with Compliance Central. Curriculum Breakdown of the Course:- Module 01: Introduction Module 02: Overview of Mental health First Aid Module 03: Childhood and Adolescent Psychiatric Module 04: Stress and Anxiety Disorders Module 05: Schizophrenia Module 06: Personality Disorders Module 07: Mood Disorders Module 08: Eating & Sleeping Disorders Module 09: Self Harm and Suicide Module 10: Medication and Therapy in the Treatment of Mental Illness Module 11: Social Attitudes to Mental Illness Module 12: Legislation and Services Module 13: Mental Health in the Workplace Module 14: Approach and React to People in Mental Health Crisis CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this course. Requirements To enrol in this Mental Health First Aid Diploma course, all you need is a basic understanding of the English Language and an internet connection. Career path After completing this course, you can explore trendy and in-demand jobs related to Mental Health First Aid Diploma. Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Do you suffer from chronic pain? Millions of people in the UK do. In fact, a 2020 study by the National Health Service found that over 8 million adults in the UK experience chronic pain. If you're looking for a natural, drug-free way to manage pain, then acupressure may be the answer for you. Our course bundle can equip you with the knowledge and skills to use acupressure to effectively manage your own pain or help others. Are you ready to take control of your pain? This comprehensive course bundle explores acupressure, a traditional Chinese medicine technique for pain management. Learn to locate acupressure points, understand the theory behind them, and apply techniques for various pain conditions. Develop safe treatment plans and integrate acupressure with other approaches. Explore the science and career opportunities in this growing field. This Acupressure for Pain Relief at QLS Level 2 course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 100 CPD points) to make your skill development & career progression more accessible than ever! With a single payment, you will gain access to the Acupressure Pain Management course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Acupressure Pain Management Bundle Package includes: Course 01: Award in Acupressure for Pain Relief at QLS Level 2 10 Additional CPDQS Accredited Premium Courses - Course 01: Pain Management Course 02: Physiotherapy Assistant Course 03: Hydrotherapy Course 04: Thai Foot Reflexology Course Course 05: Sports Injuries Course 06: Sports Therapy Course 07: Understanding Nutrition and Health Level 4 Course 08: Infection Prevention Training Course 09: Personal Hygiene Course 10: Complete Communication Skills Master Class for Life Enrol today and unlock the power of acupressure to manage your pain and improve your quality of life! Learning Outcomes of Acupressure Pain Management Locate and identify key acupressure points for pain management. Understand the theory of meridians and their role in pain relief. Apply acupressure techniques for various pain conditions, like headaches, back pain, and arthritis. Develop safe and effective acupressure treatment plans. Integrate acupressure with other pain management approaches. Explore the growing field of acupressure and its career opportunities. Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Acupressure Pain Management Get a free student ID card with Acupressure Pain Management Training program (£10 postal charge will be applicable for international delivery) The Acupressure Pain Management is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Acupressure Pain Management course materials The Acupressure Pain Management comes with 24/7 tutor support Start your learning journey straight away! Curriculum Breakdown Main Course : Award in Acupressure for Pain Relief at QLS Level 2 Introduction What is Acupressure? What are Meridians? Acupressure Treatment Protocol for Reliving Stress & Anxiety Benefits of Acupressure Course 01: Pain Management Module 01: Introducing Pain Management Module 02: Pain Theories Module 03: Types Of Pain Module 04: Physiology And Psychology Of Acute Pain Module 05: Pain As A Long-Term Condition Module 06: Back And Neck Pain Module 07: Headache Module 08: Neuropathic Pain And Its Management Module 09: Cancer Pain Module 10: Assessment Of Pain Module 11: Relaxation For Pain Management Course 02: Physiotherapy Assistant Module 01: Introduction To Physiotherapy Module 02: The Standards For Physiotherapists Module 03: The Physiotherapy Interventions Module 04: Sports Physiotherapy Module 05: Neurological Physiotherapy Module 06: Musculoskeletal Physiotherapy Module 07: Respiratory Physiotherapy Module 08: Paediatric Physiotherapy Module 09: Evidence-Based Physiotherapy (EBP) Module 10: Building A Career As A Physiotherapist =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £79) CPD 210 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Therapists Massage therapists Healthcare professionals Caregivers Requirements You will not need any prior background or expertise to enrol in this Bundle. Career path After completing this course, you are to start your career or begin the next phase of your career. Acupuncturist Massage Therapist Pain Management Specialist Complementary Therapist Wellness Coach Self-employed Practitioner Certificates Award in Acupressure for Pain Relief at QLS Level 2 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Stress in the Workplace Training - Online Course Our workplace stress management course makes you aware of the potential impact of work-related stress, allows you to recognise your stress triggers and helps you manage any work-related stress you are experiencing. We cover what you should do if you have tried all the self-help techniques and still feel unable to cope with the levels of stress you are experiencing. The training course identifies positive ways of dealing with stress. An example is being active, an excellent way to reduce stress levels. Exercise releases endorphins into your bloodstream, which make you feel good and lift your mood. Your stress may not disappear, but it will help you feel calmer to deal with your problems with a clearer mind. Our stress management course breaks down examples like this and all other stress management tactics. What is Stress? Stress is the feeling of being under too much mental or emotional pressure. It is usually associated with anxiety brought about by experience something new, unexpected or in situations where a person feels unable to cope with pressure. We all deal with stress differently. What is a stress management course? A stress management course or training teaches employees of businesses and organisations to identify the signs of stress and informs them of other mental health issues which can be present in a workplace environment. Participants will be provided with all the skills required to help colleagues that need support. Learning outcomes of stress management training When you complete our online stress management training, you will be able to explain the following: What is meant by stress. The prevalence of work-related stress in the UK. The impact of stress on yourself, on others and on organisations. A range of causes of stress at work. Emotional, mental, cognitive and behavioural symptoms of stress. Common stress triggers and identify your own stress triggers. How major life events and minor daily hassles can contribute to stress. What is Stress Defining 'stress', identifying common causes of workplace stress and health problems caused by stress. The Incidence of Stress in the Workplace Summarising Health & Safety Executive information about work-related stress. Symptoms and Triggers of Stress Describing the symptoms and triggers of stress. The topic also outlines some relevant research into stress. Managing Stress in the Workplace This section is all about managing stress. You will learn about how some coping strategies do more harm than good. The topic describes how physical activity reduces stress and explores how to increase the amount of social contact in your life. The topic covers the impact of learning, diet, expectations, and clutter on stress levels. Finally, the topic suggests how to create a stress management plan. Professional Help The final topic explains what to do if you feel unable to manage stress on your own. It explains the basics of Cognitive Behavioural Therapy.

Overview This comprehensive course on Dialectal Behaviour Therapy (DBT) will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This Dialectal Behaviour Therapy (DBT) comes with accredited certification which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Dialectal Behaviour Therapy (DBT). It is available to all students, of all academic backgrounds. Requirements Our Dialectal Behaviour Therapy (DBT) is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 25 lectures • 02:47:00 total length •About the Instructor: 00:02:00 •About the Course: 00:06:00 •Definition of Counselling: 00:07:00 •Counselling & Psychotherapy: 00:07:00 •Approaches in Counselling & Psychotherapy: 00:12:00 •What is DBT?: 00:05:00 •What is 'dialectical'?: 00:06:00 •History & Philosophy of DBT: 00:06:00 •What is 'Mindfulness': 00:08:00 •What is 'Distress Tolerance': 00:00:00 •What is 'Emotion regulation': 00:11:00 •What is 'Interpersonal Effectiveness': 00:06:00 •Multistage approach of DBT: 00:11:00 •The Stages of Treatment in DBT: 00:06:00 •Prioritising Treatments Targets: 00:05:00 •How to set up 'learning environment' for the client: 00:07:00 •How to conduct 'Behavioural Analysis': 00:11:00 •Uses of DBT: 00:03:00 •DBT in the treatment of Borderline Personality Disorder: 00:07:00 •DBT in the treatment of Depression: 00:09:00 •DBT for treatment of Anxiety & OCD: 00:08:00 •DBT for treatment of 'Eating Disorders': 00:08:00 •How effective is DBT?: 00:07:00 •Criticism and Limitations of DBT: 00:05:00 •Thank You and Good Bye!: 00:04:00