Booking options
£18
£18
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On-Demand course
9 hours 40 minutes
All levels
Do you want to learn how to do aerobics to stay fit and healthy? If yes, then this course in aerobics for fitness will be able to help you on your journey toward healthy living!
This course is designed to help anyone who wants to learn aerobics and how to make fitness fun. In this course, you will be able to know the benefits of aerobic exercise. You will be able to identify all the different types of aerobic exercises and what training will suit your needs. Then you will also be able to learn how to execute these exercises or be able to train people how to do it.
Furthermore, the aerobics for fitness is helpful to trainers and coaches to know what to suggest to their students. You will be able to learn what are the aerobic dances, equipment, and kickboxing. The proper breathing for aerobics will also be discussed in this course. You will also be able to assess the best types of aerobics and the proper equipment to be used. This course encompasses the basics and the proper way of executing aerobics.
The Aerobics for Fitness would be beneficial for the following careers:
Aerobics For Fitness | |||
Introduction To Aerobic Exercise | 00:30:00 | ||
Kinds Of Aerobic Exercises | 00:30:00 | ||
Set To Aerobics Exercises | 00:30:00 | ||
About Of Aerobic Breathing | 00:30:00 | ||
Aerobic Dance Combines Exercise | 01:00:00 | ||
Aerobic Exercise Equipment | 00:30:00 | ||
About Of Aerobic Kickboxing | 01:00:00 | ||
Step Aerobics Exercise For Fitness | 01:00:00 | ||
Aerobics For Kids | 01:00:00 | ||
The Best Types Of Aerobics | 00:15:00 | ||
Aerobics Exercise basics | 00:15:00 | ||
Aerobics During Pregnancy | 01:00:00 | ||
The Beauty Of Aerobic Exercises | 00:30:00 | ||
Benefits Of Aerobics Exercises | 00:30:00 | ||
Mock Exam | |||
Mock Exam-Aerobics For Fitness | 00:20:00 | ||
Final Exam | |||
Final Exam-Aerobics For Fitness | 00:20:00 | ||
Order Your Certificates and Transcripts | |||
Order Your Certificates and Transcripts | 00:00:00 |