Sports Psychology & Sports Fitness

Description

***Limited Time Exclusive Bundle***

Life Just Got Better This Summer! Get Hard Copy + PDF Certificates + Transcript + Student ID Card as a Gift - Enrol Now

Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Sports Psychology and other relevant fields!

After surveying thousands of learners just like you and considering their valuable feedback, this all in one Sports Psychology bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Sports Psychology course that will enhance your skills and prepare you for the competitive job market.

Also, our Sports Psychology experts are available for answering your queries and help you along your learning journey. Advanced audiovisual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once.

Furthermore, to help you showcase your expertise in Sports Psychology, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest.

This Sports Psychology Bundle Consists of the following Premium courses:

• Course 01: Sports Psychology
• Course 02: Sports and Fitness Coaching
• Course 03: Sports Injuries
• Course 04: Sports Medicine Fundamentals
• Course 05: Sports Nutrition Training Level 3
• Course 06: Weight Loss - Intermittent Fasting
• Course 07: Core Stability
• Course 08: Motivation For Weight Loss & Mindset
• Course 09: Science-Based Workout: Build Muscle, Lose Fat & Get Fit
• Course 10: HIIT: High Intensity Interval Training
• Course 11: TRX Bodyweight Workout - Fat Loss & Muscle Building Training
• Course 12: Cardiac (Heart) Care
• Course 13: Hydrotherapy
• Course 14: Pain Management

Benefits you'll get choosing Apex Learning:

• Pay once and get lifetime access to 14 CPD courses
• Certificates, student ID for the title course included in a one-time fee
• Free up your time - don't waste time and money travelling for classes
• Accessible, informative modules designed by expert instructors
• Learn at your ease - anytime, from anywhere
• Study the course from your computer, tablet or mobile device
• CPD accredited course - improve the chance of gaining professional skills

How will I get my Certificate?

After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.

• PDF Certificate: Free (For The Title Course)
• Hard Copy Certificate: Free (For The Title Course)

Curriculum of Bundle

Course 01: Sports Psychology

• Introduction
• Mental Toughness
• Imagery
• Motivation in sport
• Goal Setting in Sport
• Arousal, Stress, and Anxiety
• Arousal Regulation
• Concentration
• Exercise and Psychological Wellbeing
• Athletic Injuries
• Sports Psychology as a Coach
• Parents Involvement
• Sports Psychology at Workplace
• How to Be a Better Competitor

Course 02: Sports and Fitness Coaching

• Sports Coaching Diploma - Updated Version
• Sports Coaching Diploma - Old Version
• Introduction to Sports Coaching
• Skills and Responsibilities of Sports Coaches
• Principles of Coaching
• The Psychology of Sports Coaching - Part 1 and Part 2
• Physical Fitness for Athletes - Part 1 and Part 2
• Coaching Football - Techniques and Tactics
• Coaching Strategies in Cricket
• Notes for Coaches in Cricket
• Coaching for Other Popular Sports
• Battling Drugs
• Nutrition Concerns for Athletes
• Sports Injury Prevention and Rehabilitation

Course 03: Sports Injuries

• Introduction to Sports Injuries
• Top Ten Common Sports Injuries
• Other Injuries Related to Sports and their Treatment
• Internal Organ Injuries and their Treatment
• Sports First Aid
• Sports Medicine
• Anatomy and Physiology of Sports Injuries
• Drugs and Doping in Sport
• Medical Assessment and Pre-participation Screening
• Treating Medical Emergencies in Sports
• Prevention and Rehabilitation Planning of Sports Related Injuries

Course 04: Sports Medicine Fundamentals

• Sports Medicine
• Careers in Sports Medicine
• Top Ten Common Sports Injuries
• Common Sports Medicines
• Nutrition and Weight Management
• Medical Problems Faced by Athletes
• Sports and Exercise
• Imaging in Sports Medicine
• Performance Enhancement
• The Future of Sports Science

Course 05: Sports Nutrition Training Level 3

• Introduction to Nutrition
• The Role of Nutritionist
• The Digestive System
• Nutrients for Life - Macronutrients
• Nutrients for Life - Micronutrients
• Nutrition Requirements for Adults and Various Groups
• Healthy Dieting
• Weight Control Management
• Weight Loss Management
• The Day of Competition
• Replacing Nutrients After Competition

Course 06: Weight Loss - Intermittent Fasting

• Beginning Concepts & Benifits
• How Intermittent Fasting Works
• Intermittent Fasting Protocol
• Getting Started & Maximizing Results
• Intermittent Fasting Q & A
• Final Ideas & Tips

Course 07: Core Stability

• Course Speaking
• Anti-Extension Easy
• Anti-Extension Hard
• Anti-Extension Medium
• Anti-Rotation Easy
• Anti-Rotation Hard
• Anti-Rotation Medium
• Bear Crawl Exercises
• Hip Easy
• Hip Hard
• Hip Medium
• Scapula Easy
• Scapula Medium
• Testing

Course 08: Motivation For Weight Loss & Mindset

• Introduction
• How To Set Weight Loss Goals
• How To Create Effective Weight Loss Habits
• How To Create The Right Environment For Weight Loss
• How To Build Self-Discipline
• How To Overcome Common Weight Loss Problems

Course 09: Science-Based Workout: Build Muscle, Lose Fat & Get Fit

• Introduction
• The Science Behind Building Muscle & Losing Fat
• Beginner Workout Program
• Motivation & Goal Setting

Course 10: HIIT: High Intensity Interval Training

• Introduction to HIIT
• What Is HIIT?
• The Benefits of HIIT
• The Essentials of HIIT
• Fat Loss & Muscle Gain with HIIT
• Build Endurance with HIIT
• Common HIIT Mistakes
• Best Diet for HIIT
• Supplements for HIIT
• Final Ideas & Tips

Course 11: TRX Bodyweight Workout - Fat Loss & Muscle Building Training

• Introduction
• TRX Fundamentals
• Your TRX Workout
• Exercise Videos
• TRX And Cardio
• Boosting Your Results

Course 12: Cardiac (Heart) Care

• Introduction & First Concepts
• What is A Heart Attack & Complications
• Emergency Care For A Heart Attack
• Risk Factors & Lifestyle Choices
• Heart Remedies
• Final Tips & Suggestions

Course 13: Hydrotherapy

• Introduction to Hydrotherapy
• Anatomy and Physiology Review
• Types of Hydrotherapy
• Effects of Hydrotherapy
• Common Conditions Treated with Hydrotherapy
• Hydrotherapy for Shoulder and Lower Limb
• Hydrotherapy for Animals

Course 14: Pain Management

• Introducing Pain Management
• Pain Theories
• Types of Pain
• Physiology and Psychology of Acute Pain
• Pain as a Long-term Condition
• Back and Neck Pain
• Headache
• Neuropathic Pain and Its Management
• Cancer Pain
• Assessment of Pain
• Relaxation for Pain Management

CPD

Who is this course for?

Requirements

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Certificates